Question

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有 两项为多余选项。

1. However, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. The following are ways to deal with stress.

2. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

You should make every effort to get enough rest and eat well. If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. 3.

Schedule time for both work and entertainment. Don’t forget, play can be just as important to your health as work. 4. Go window-shopping or work on a hobby. Allow yourself at least half an hour each day to do something you enjoy.

Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Make a list of everything you have to do. 5. Remember: do one thing at a time, and check off each task it is completed.

A. If stress repeatedly keeps you from sleeping, you should see a doctor.

B. You’d better get into good living habits.

C. You need a break from your daily routine to just relax and have fun.

D. It is impossible to live completely free of stress.

E. Set out to do the most important task first.

F. Trying releasing the pressure through exercise is probably a good choice.

G. Stress can influence peopled thoughts and feelings.

Answer 1