题目内容

You’re eighteen years old．You should ________ your family．

A.
independent of
B.
independent from
C.
be independent of
D.
be independent from

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Student Membership-----Cambridge Arts Cinema
Cambridge Arts Cinema is one of the art houses in Britain and home of the internationally celebrated Cambridge Film Festival. Since 1947 generations of students have discovered the wealth of world cinema. Now you too can make most of it and save money.

【小题1】 If you’re a member of Cambridge Arts Cinema, you will enjoy free .

A．Darkroom Gallery shows

B．mailed programmes

C．special film events

D．film shows

【小题2】 How long will the membership for Cambridge Arts Cinema last?

A．Four months.	B．Eight months.
C．Nine months.	D．One year.

【小题3】For what purpose is the text written?

A．Offering students cheaper tickets．

B．Announcing the opening of a premiere.

C．Telling the public of the cinema’s address.

D．Increasing the cinema’s membership.

阅读下列应用文及相关信息，并按照要求匹配信息。
首先，请阅读以下专家的解答：
A.First, let' s talk about your boyfriend.If he' s laughing at you about it and won' t stop (even after you've talked to him about the fact that it hurts and annoys you) then you might need to stop being friends with him. If he really doesn't care about how he is hurting you, then he's not good enough to be your boyfriend. Second, if that girl is bothering you and threatening to beat you up you really need to turn to an adult for help. If you can't feel safe at school, you can't concentrate and will get poor grades, which will affect your future.
B.It' s true that your first year in high school is important. It's a fresh start with your grades and it affects the rest of your high school years, but if you just stay calm, optimistic, and focused, you'll do fine. There's really no need to worry about grades as long as you work hard. Try to stay happy and confident. I think a good way to get an extra confidence boost is to wear your favorite clothes.
C.You' re already on the right track by knowing what you want to change about yourself and why you feel the way you do. Understanding yourself is a big step! One good thing to do is to hang out with people a lot like you. If you have more in common with someone, then it is much easier to talk to them. Usually when you feel comfortable around a group of people, your confidence increases a lot.
D.What I've discovered from my years of school changing is that confidence is the key to a good first day. Make sure you're not too threatening to your new classmates in any way, and it usually helps to be twice as nice as usual. Just smile and try to have fun. Also, about the clothes, wear something cute with bright colors. Then you'll look good, but you won' t have too many eyes on you all at once. Good luck and have fun!
E.Usually it helps your grades if your family life is less of a challenge. If you get better grades and quit running up high phone bills, you would get along better with your parents. Getting along with your parents is pretty important.They've been through a lot and are usually good people to go to for help. So try your best to get along with your family.
F.If you don't feel pretty, remember that everyone looks different. There are different kinds of "pretty”, believe it or not. Some people have great smiles, some have great hair, and some have nice eyes. Pay more attention to the parts of you that you like and pay less attention to what you don't like.
阅读下列人物的困惑，然后匹配相应的专家解答：
【小题1】I am in eighth grade and am about to start high school.I am super nervous about going to high school and afraid that I won' t fit in and get good grades. It is all I think about nowadays and it is ruining my life. What should I do? Please help me!
【小题2】I had a fight with a girl at school and ended up almost getting forced to leave school. Everybody makes fun of me and now my boyfriend is joining in with them. I have told him that it hurts my feelings, but he says that it is just a joke and that he may do it again. I feel scared to go to school, because I knocked her down at school and she'll get all her friends to beat me up the next time she sees me. I run as fast as I can to attend classes. Please help me!
【小题3】My dad and mom always get me mad. I have bad grades.My cell phone's bill is quite high. I think it' s because of my anger at my dad and mom. What should I do to get along well with my family?
【小题4】My family will move to a new city and I will have to start a new school. I'm really nervous about being a new kid. I don' t know what kids wear in a completely new school, how they act, or anything else. I don't want to make a bad impression on my first day. Oh, I will be in 10th grade and I've never changed schools before.
【小题5】When I was eight my parents divorced(离婚).I used to be willing to do something and talk to someone I didn't know without being nervous. After the divorce I switched(转变) to many different schools and got really shy.My problem is that I'm shy around boys. I have to get to know them a lot to open up more and I think I might have ruined it a couple of times. I want my old self back. How do I open up even more without feeling scared?

Self-esteem is all about how much we are valued, loved, accepted, and thought well of by others and how much we value, love and accept ourselves. People with healthy self-esteem are able to do better in school and find it easier to make friends. They tend to have better relationships with others, feel happier, find it easier to deal with mistakes and failures, and are more likely to stick to something until they succeed. People with low self-esteem may feel as if no one will like them or accept them or that they can’t do well in anything.

The following ways may help you improve your self-esteem.

Try to stop thinking negative thoughts about yourself. If you’re used to focusing on your shortcomings, start thinking about positive aspects of yourself that outweigh them. It is good to aim high, but your goals for yourself should be within reach. That’s why you should set practical goals and never expect the impossible. Mistakes are part of learning, so view mistakes as learning opportunities. Accept that you make mistakes because everyone does.

Also, you should recognize what you can change and what you can’t. If you realize that you’re unhappy with something about yourself, you can change and start from today. If it’s something you can’t change (like your height), start to work toward loving yourself the way you are.

Feeling like you’re making a difference or that your help is valued can do wonders to improve your self-esteem. So don’t hesitate to make a contribution. You can lend a hand to a classmate who’ s having trouble, help your neighborhood clean up, or volunteer to do some other things.

Self-esteem plays a role in almost everything you do. It’s never too late to build healthy self-esteem. It takes some work, and it’s a necessary skill you’ll have for life.

1. The underlined word “them” in Paragraph 3 refers to “______”.

A. your classmates B. your shortcomings

C. your strong points D. your goals

2. According to the passage, which of the following can help improve your self-esteem?

A. Setting high goals similar to others’.

B. Never forgiving yourself for your mistakes.

C. Lending a hand to a classmate in trouble.

D. Changing all the things that make you unhappy.

3. We can infer from the passage that ______.

A. the old tend to have healthier self-esteem than the young

B. we should build healthy self-esteem when young

C. there are more people with low self-esteem

D. it is not easy to build healthy self-esteem

4. The passage is mainly about ______.

A. how people improve their self-esteem

B. what self-esteem means

C. what people with low self-esteem are like

D. what people with healthy self-esteem are like

5. How many ways of improving your self-esteem are mentioned in the passage?

A. Five B. Six C. Seven D. Eight.

根据对话情景和内容，从对话后所给的选项中选出能填入每一空白处的最佳选项，选项中有两个为多余选项。

—How often do you use he Internet?

— 1. But I usually use it o check my email. I don’t often surf the Internet. You use the Internet a lot, don’t you?

— 2.

—So, you’re working online eight hours a day. It can be awful when the connection is poor.

— 3. Sometimes I also help others in the office if they’re having trouble online.

—How useful do you think the Internet is as a source of information?

—I think it’s useful. 4. The information online may be false. You don’t see what you buy online until you actually get it.

— 5.

—We usually find the website of shops, then visit the shop and buy when we’ve seen the products.

A. But there are two big problems.

B. Yes. I usually surf the Internet to look through the news.

C. Why do you want to buy something online?

D. Yes. I use it to find products at the lowest price for my company.

E. Yes. I like the job though.

F. How do you solve the problems when shopping online?

G. I use it almost everyday.

Younger adults who get either little sleep or a lot of it may see a greater expansion in their waistlines（腰围）over time, a study published suggests. Researchers found that among black and Hispanic adults younger than 40, those who typically slept for five hours or less each night had a greater accumulation of belly fat over the next five years, versus（相比于） those who averaged six or seven hours. Those who slept eight hours or more in bed each night also showed a bigger fat gain - but it was less obvious than that seen in "short sleepers."

The study, reported in the Journal Sleep, does not prove that too little or too much sleep directly leads to excess fat gain. But the findings support and extend those of other studies linking sleep duration - particularly a lack of sleep - to weight gain and even to higher risks of diabetes(糖尿病) and heart disease. Among participants younger than 40, the study found, those who said they slept for five hours or less each night gained more belly fat than those who averaged six or seven hours of sleep. On average, short sleepers showed a 32 percent gain in visceral（内脏的）fat, versus a 13 percent gain among those who slept six or seven hours per night, and a 22 percent increase among men and women who got at least eight hours of sleep each night. A similar pattern was seen with superficial abdominal（腹部）fat.

The findings, according to lead researcher Dr. Kristen G. Hairston, support the belief that sleep habits affect weight and health in general. "Sleep is an important part of your overall health - not just in whether you're tired during the day," she said.

There may be indirect effects; people who get too little sleep may be too tired during the day to exercise, while those who spend a lot of time in bed may spend less time being active, relative to people who sleep fewer hours. Research also suggests that sleep loss alters people's levels of appetite-regulating hormones（荷尔蒙）- which could, in theory, cause them to overeat. Depression, which often affects people's sleep and has been linked to weight gain, could also be a factor, Hairston noted.

1.Who may have the higher risk of being fat over the next five years?

A. Jack, a Hispanic man, aged 35, sleeps for 3 hours every night.

B. Candy, a black woman, aged 41, sleeps for about 5 hours every night.

C. Bob, an American, aged 50, sleeps for more than 12 hours every day.

D. John, a student in Africa, sleeps for more than 6 hours every week.

2.What does the study, reported in the Journal Sleep find?

A. Too little or too much sleep directly gives rise to the fat gain.

B. People are subject to heart disease due to the lack of sleep.

C. It is admitted that sleep plays an important part in our health.

D. Researchers find a longer sleep time is better for our health.

3.What does the lead researcher Dr. Kristen G. Hairston agree with?

A. People should do some exercise in their daily life.

B. There is a close link between sleep habits and health.

C. More nutrition is greatly needed when we lack sleep.

D. More and more people tend to sleep less than before.

4.What can we infer from the passage?

A. Younger adults getting little or much sleep may become fat.

B. We are supposed to do exercise as much as possible to keep fit.

C. We should keep a good sleep habit to improve our health.

D. We have to spare no efforts to drive depression away.

5.What’s the best title of the passage?

A. Sleep Habits Linked to Fat Gain in Younger Adults.

B. Doing Exercise Is the Best Way to Keep Fit.

C. Our Waistlines Can Be Driven Away Right Now.

D. Diabetes No Longer bother all of Young People.

You’re eighteen years old．You should ________ your family．

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