【题目】Fitness Center Timetable

Body Power: This class uses weights and aerobic movements (a form of very active physical exercise) to increase strength while burning fat. It is suitable for all levels for fitness.

Aerobics: This is a low to middle level of difficulty aerobic class. It is good for beginner to average levels of fitness.

Beginner Aerobics: This class has a low level of difficulty and simple aerobic movements. It is mainly for people who have not exercised before or who are just returning after a long break or injury.

Body Stretch (hold your arms or legs out straight and tighten your muscles): This is a relaxation class which stretches all the muscle groups. It is suitable for all levels of fitness. People who exercise regularly or have a stressful lifestyle would also greatly improve their health in this class.

Body Burn: This is a high level of difficulty aerobic class that mainly aims at fat burning. It is only for those people with a very high level of fitness.

1On Wednesday the fitness class at 6: 30 p. m. is _____.

A.AerobicsB.Body Power

C.Body BurnD.Beginner Aerobics

2The two classes that are suitable for all levels of fitness are _____.

A.Aerobics and Body PowerB.Body Burn and Aerobics

C.Body Power and Body StretchD.Body Stretch and Beginner Aerobics

3Lena wants to go to the City Gym on Friday. She has not exercised for a long time. The best time for her to go would be _____.

A.3:00 p.m.B.5:30 p.m.

C.7:15 a. m.D.12:30 p.m.

4The main goal of the Body Burn is to _____.

A.reduce fatB.reduce stress

C.increase strengthD.increase muscle size

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