题目内容
Body and Food
Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment (营养).The old saying “An apple a day keeps the doctor away” is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form, believing that these will make them healthy.
But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins, so why waste money on them?
In the modern western world, many people are too busy to bother about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening,
【小题1】“Your body has close relations with the food you eat.” It really means that ______.
A.all kinds of food you eat can be made into your body |
B.your body is made up of the food you eat |
C.what you eat has great effect on your health |
D.the more you eat, the fitter you will feel |
A.eating apples regularly does lots of good to our health |
B.the apple is the best among all kinds of fruits |
C.apples can take the place of doctors |
D.an apple is a sure cure for illness |
A.people don‘t want to pay more attention to their eating |
B.lots of people’s illnesses are caused or made worse by bad eating habits |
C.people throw everything into their stomachs without chewing |
D.people are only too busy to cook meals for themselves |
A.only eat an apple a day |
B.eat properly |
C.take as many vitamin pills as possible |
D.throw something into our stomachs slowly and carefully |
【小题1】C
【小题2】A
【小题3】B
【小题4】B
解析
Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. 71 .
Body image is a person’s opinions and feelings about his or her own body and physical appearance. 72 . You appreciate your body for its capabilities and accept its imperfections.
So, what can you do to develop a positive body image? Here are some ideas:
Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. 73 .
Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen. 74 . A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.
Respect your body! Practicing good habits --- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on --- can help you build a positive body image.
75 . Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.
A.Use this as an opportunity to discover what you’re good at. |
B.Be yourself. |
C.They care just as much as girls do about their body image. |
D.Just explore talents that you feel good about. |
E. They take hard work, regular workouts, and a healthy diet.
F. The good news is that self-image and body image can be changed.
G. Having a positive body image means feeling satisfied with the way you look.