题目内容
Laughter is the greatest medicine. 66. It helps those who cannot work out become fit.
First of all, laughing out loud helps improve your general fitness. This is because 67. 笑能增强心肺功能. So it is easy to understand why some yoga exercises include laughter.
Second, a good laugh can relax your muscles. 68.As you laugh, the muscles participating in the laugh become active. After you laugh, these muscles start to relax. This movement is like a deep-breathing exercise, so it is very useful for people with breathing-problems.
Also, laughter makes us feel a sense of happiness. Experts say that the positive feelings produced by laughter not only make us happy but also help us reduce pain.
69. 下次你再感到难过或失望时,别着急。 Enjoying a funny comedy or reading some jokes will drive away your negative feelings and make you feel much better.
70. Can you imagine what our life will be like without laughter?
66.笑/ 它能帮助那些不能运动的人变得健康。
67.laughter strengthens the heart and the lungs
68.你笑时,参与笑的肌肉会变得活跃。
69.The next time you feel upset or disappointed, do not worry.
70.你能想象没有了笑,我们的生活会是怎样的?
完形填空 ( 共20小题;每小题1.5分,满分30分 )
阅读下面短文,掌握其大意。然后在各题所给的A,B,C,D四个选项中选出最佳选项,并在答题卡上将该项涂黑。
I was recently invited to lecture on anxiety to several hundred mental-health professionals. My talk was scheduled to ____21__those of a number of famous psychiatrists. When my turn came, I was especially ___22__ because the speaker before me had been particularly impressive and charming. As I approached the podium(讲台), my heart pounded and my mouth went completely ___23__.
What am I doing here? I asked myself. To make matters worse, my presentation partly __24___ with fear of public speaking. To ___25__ myself, I tried an unusual way. I asked the audience,” How many of you feel nervous__26___ you give a speech. Nearly every hand __27__. “Well, that’s exactly _28__ I feel right now!”
The audience___29__ with laughter. I relaxed and was able to get on with my __30__.
__31__, we all find ourselves in a __32___ that makes us nervous. Perhaps you’re afraid of saying __33___things at a drinking party, stumbling over a presentation at work or having your __34__go blank during a test. For some of us the anxiety is so __35__ that it is personally and professionally incapability.___36__ the years, my work with hundreds of patients has taught me that __37__ can increase his or her social ___38___, even in the most stressful situations. And I have a few simple but helpful___39__, such as tackling your fears one step at a time; focusing on others; ___40__anxity into energy and stopping comparing yourself, which I think are of great value to us in our work.
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Jerry is a popular manager of a restaurant. It was his attitude 21 made the waiters follow him. He was a natural motivator (鼓舞人心的人). If a(n) 22 was having a bad day, Jerry was always there, telling him/her how to look on the 23 side of the situation.
This attitude really made me 24, so one day I asked him, “I don’t get it! No one can be a positive person 25. How can you manage it?”
“Every time something bad happens, I can choose to 26 it. Every time someone comes to me complaining, I can choose to accept their complaining and I can 27 the positive side of life. Why don’t we just do that later?” Jerry said.
Jerry told me an unusual story out of his experience. One day he left the back door of his restaurant 28 and was robbed by three men. While trying to open the safe, his hand, shaking from 29 , slipped off the combination (开启号码的号码组合). The robbers got angry and 30 him.
31 , Jerry was found quickly and taken to the hospital. After 18 hours of surgery and weeks of care, Jerry 32 with fragments (碎片) of the bullets (子弹) still in his body.
I saw Jerry about six months after the 33 . I did ask him what had gone through his mind as the accident took place. “Did you lose consciousness? Weren’t you 34 ?” I asked.
“No,” Jerry said, “35 when I saw the expressions on the faces of the doctors and nurses, I got really scared.”
“A nurse asked if I was allergic (过敏的) to anything. ‘Yes’ I replied. The doctors and nurses stopped 36 as they waited for my reply. I took a deep breath and yelled, ‘37 !’”
“Over the laughter, I told them, ‘Please 38 on me as if I am alive, not dead.’”
Jerry survived 39 the skill of his doctors, but also because of his amazing attitude. Attitude, after all, is 40 .
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