题目内容

【题目】_______you need any help, please don't hesitate to let me know.

A. In case B. Now that

C. Even if D. Ever since

【答案】A

【解析】试题分析:句意:以防你需要任何帮助,请毫不犹豫地让我知道。A. in case以防;万一;B. now that 既然;C. even if尽管,虽然;D. ever since 自从。由句意可知选A

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【题目】Organizing Your Time

You can set a budget(预算) for your time just as you can set a budget for your money. Since you’re trying to reduce worry rather than increase it,go into this process with a focus on maximizing(使…最大化)your personal time,rather than cramming(塞满) as much as you can into each day.

Set a sleep schedule(时间表).1Give yourself a one-hour target(目标) window for bedtime in the evening,and set a strict time to get up in the morning.Be sure that the space between your bedtime and the start of your day gives you roughly an hour more than the amount of sleep you actually need.2

●Take care of tasks at the same time every day. Plan time for daily health care, commuting(乘公交下上班), work, shopping, eating, and chores(家务). Add in time for anything else youdo most days, such as homework, exercise, or an active hobby.3All the time left over is your free time, to use for relaxation or whatever else you want.

4For example,you might plan to go, dropping on your way home from work, to save the extra trip.

For many people, an irregular work schedule make this kind of budgeting difficult.5

A. However, you can still plan to work around your schedule in the same order every day.

B. Stick to it,even on weekends.

C. Try to combine trips outside the home to maximize(最大化)your free time.

D. Different days call for different approaches.

E. Therefore, you won’t lay down and start worrying about whether or not you’ll fall asleep on time.

F. Sit comfortably and focus on your breathing until the rest of your thoughts become quiet.

G. Put them in a specific order that works for you.

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