题目内容
In today’s society, everyone is busy and running at a fast pace each day. It does not matter what the reason is; your time is precious and needs to be managed effectively. You need cheap meal ideas that help you save your time and money and still provide a healthy and nutritious (有营养的) dinner for you and your family.
The fast food makers know we have little time and use this very thing to make themselves successful. The idea of coming home after a long day at work and cooking for four or five people is not something we look forward to. This is why they offer you cheap food that requires no cooking, no cleaning, and only 25 minutes to pick up.
But eating so much fast food will cause body fatness and fast food is not nutritious, so it’s not the healthiest choice to consider. There are some very cheap meal ideas that take almost no time to prepare and will make coming home for a good meal more enjoyable.
The first cheap meal idea includes meat, vegetables and rice all in one dish. Not only is this a cheap meal idea, but it is fast since it can be made in only 20 minutes.
You can quickly make some pancakes and scrambled eggs (摊鸡蛋) for the family in about 30 minutes. If you think it is strange to eat breakfast food for dinner, consider how the same foods give you what you need to go through an entire day.
Another cheap meal idea to try is a “macaroni (通心粉) and cheese with meat” dish, which only takes around 20 minutes to cook.
If you are interested in these cheap meal ideas, you’re welcome to visit our website for details. When you fix one of these or other cheap meal ideas at home, you are taking time out of your busy day to treat yourself and your family in a special way.
Choosing fast and cheap food
| for choosing fast and cheap food | The fast pace of life time management Being to cook food after a long day at work | |
| Fast food |
| ·Not ·No cooking ·No cleaning ·Saving time |
| Disadvantages | ·Making people get ·Not | |
| Three cheap meals | A dish meat, vegetables and : taking 20 minutes | |
| Pancakes and scrambled eggs: taking about 30 minutes | ||
| Macaroni and cheese with : taking about 20 minutes | ||
【小题1】Reasons【小题2】Effective 【小题3】 unwilling/unhappy 【小题4】 Advantages 【小题5】 expensive【小题6】 fat 【小题7】 nutritious 【小题8】. including/containing 【小题9】 rice 【小题10】. meat
阅读快车系列答案Who is your role model? Normally the answer to this question would be anyone around you who you find truly inspiring. It could also be someone like J. K. Rowling or Martin Luther King Jr. who have proven to be strong and intelligent people.
However, in today's world, stars are regarded as role models along with the heroes listed above, despite their intentions or actions. Teens attempt to imitate their actions for two major reasons. First, to be fashionable and accepted by popular culture, and second»because stars' actions are so well documented by the media that it seems to grab our attention and turns it to following stars' lives. Much of the reports about stars is shocking and exhibits bad morals or lifestyles that aren't right for teenagers. In addition, almost everything stars do is described beyond truth to make a shocking story by taking it to the next level.
However, teens must take responsibility for their actions. We can't always blame stars for influencing us. Only you have control over yourself and only you choose to do something. Our bodies and actions are in the hands of no one else.
Now, who ever said stars are role models? Whether they choose to be or not, stars set examples as soon as they step into the spotlight. With reporters following and recording every move they make, it is impossible not to be watched and then be imitated. These people influence, teens whether or not they want to. Why should someone who doesn't want to be setting an example set one? So，should we look up to them or to people who are true and good role models? It's our responsibility as teens to know right from wrong, and it's time for us to take responsibility for our actions. In doing so，we will lean toward those inspiring people that want to be setting an example, and follow in their steps to be like them.
【小题1】According to the first paragraph, _____can usually be role models.
| A．political leaders |
| B．wealthy writers |
| C．people inspiring others |
| D．people with great intelligence |
| A．Interest in stars' life and expectation of getting rich |
| B．Motivation for being fashionable and inspiration from popular examples |
| C．Intentions to gain acceptance and encouragement from stars' lifestyle |
| D．Desires to be stylish and great influence from the mass media |
| A．have a control over their own bodies and actions |
| B．be responsible for their own choices and behaviors |
| C．follow fashionable stars' steps to be more popular |
| D．choose right role models according to different reports |
| A．stars have the responsibility for teenagers' actions |
| B．not all famous stars choose to influence teenagers |
| C．teenagers choose those inspiring people as their role models |
| D．stars set examples immediately they stepped into the spotlight |
When my daughter was in the fifth grade, she came home from school almost every night with three or more hours of homework. It was my duty to help her get it done. One night she worked until midnight doing her homework.
I felt annoyed, but I didn’t want the teacher to think I was lazy. So I never complained. I wasn’t sure, but it seemed to me that five hours of homework was a bit too much for a fifth grade student.
Later, I found out that parents and educators have discussed about homework for more than a century. Parents who like more homework want to give their children every advantage to succeed in today’s world. Some educators see homework as a way to help students perform better in tests.
Other parents dislike the recent trend toward more homework. They don’t want to stay up until midnight helping their children. They would prefer to spend their time going to the park or reading some really good books with their children. Added to the opposition(反对)are those who say that homework increases the gap(差距)between the rich and the poor. That’s because middle class families do better when it comes to helping their children with their homework.
So, who is right? Is homework an enemy or a help? According to experts, the truth lies somewhere in the middle.
【小题1】The author thought that her daughter’s homework _________.
| A．was too difficult |
| B．was too much to finish |
| C．was done more carefully than other students’ |
| D．could be done as long as she helped her daughter |
| A．she was too angry to talk with the teacher. |
| B．she did not like complaining. |
| C．she was afraid of being thought lazy by the teacher. |
| D．her daughter would be annoyed if she complained. |
| A．think middle school students should do lots of homework. |
| B．haven’t come up with any idea to solve this problem. |
| C．think homework should be given, but not too much. |
| D．support the idea that homework is good for students. |
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C．High school graduates preparing to have at-home training． |
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D．High school graduates preparing for college entrance examinations． |
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B．They can work in some big famous companies． |
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C．They can study in their spare time． |
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D．They can do full-time learning at schoo1． |
3.Harcourt training has been used by the following companies for its employees except .
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A．MobiI |
B．Ford |
C．IBM |
D．Harvard University |
4.If you want to contact Harcourt Learning Direct，you can .
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A．send an E-mail |
B．visit the office on weekdays |
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C．send a letter not later than today |
D．make a call on weekdays only |
Work and study today are very different from what they were like 20 years ago. In the past, people often worked in the same job from graduation till retirement. Today, however, everyone needs to learn new things constantly on the job and it is common practice for people to go back to school from time to time in order to keep up with the fast changing world. Changing jobs has also become common practice for many people as they aim to enrich their work experience, develop new skills and meet new challenges. In today’s world of constant innovation (创新，革新), you can’t afford to think that you have finished with your studies. If you don’t want to be all behind in today’s competitive job market, you have to commit yourself to lifelong learning.
Effective lifelong learning is not only a matter of collecting formal qualifications. It’s also about forming habits that help you study, and developing attitudes that make you receptive (善于接受的，能容纳的) to learning.
Habits that help you study include time management, note taking, analysis and writing. These habits are useful but you won’t learn effectively unless you have the right attitude. Being open-minded is important because learning something new often means challenging the ideas you have already hold. Expecting to learn something that is both new and valuable will in fact help you to do so. For successful lifelong learning, you must take these study habits and attitudes with you when you leave school to start on your adult lives.
School is the ideal place to gain lifelong learning skills because you have support and resources, and you are young and naturally more open to learning. If you invest time in developing your study skills now, you’ll be enjoying the rewards for the rest of your life. In school you also have the time to develop learning skills. Many adults are sadly too busy to develop learning skills once they start work.
Today you cannot assume that completing a course will give you qualifications that will see you through your career. Change is unpredictable and you must be ready for it. In fact, there is no profession that doesn’t require continuous learning. But this is not something to be scared of. All you need to do is to develop learning skills and learn how to learn so that you are ready to keep yourself up-to-date with changes that come your way. Be open-minded, have the right attitude, and be ready for the next challenge.
|
Title: The Importance of Lifelong Learning |
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|
_____1.______ between the work and study of today and those of 20 years ago |
¨ People in the past often ___2.____ to the same job from graduation till retirement. |
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¨ People today need to learn new things ____3.____ on the job. ¨ Going back to school to learn new things becomes common practice. |
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Effective lifelong learning includes much essence. |
¨ Collecting formal qualifications. ¨ Forming habits that are ____4.____ in studying. ¨ ___5.___ attitudes that make you receptive to learning. |
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Study habits and attitude needed for successful lifelong learning |
¨ Time management ¨ Note taking ¨ __6.___ and writing ¨ Being open-minded |
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____7.____ for school being the ideal place to gain lifelong learning skills. |
¨ Learners have support and resources when in school. ¨ Learners in school have far more time to develop learning skills, _____8.____ with adults who have left school. |
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How to be a lifelong ___9.__ |
¨ Be ready for the unpredictable changes. ¨ Have learning skills __10.__ and learn how to learn. ¨ Be open-minded, have the right attitude, and be ready for the next challenge. |
