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Music is the universal language to all human beings, it plays a very important part in our life. It can make us life more colourfully and help us to relax ourselves. Without music, our world would be as a wild desert.

There are different variety of music, such as popular music, classical music, country music, jazz music, rap music, but rock music.

Of all the music, I like popular music better. For the one thing, with beautiful melody, it is pleasant to hear; for another, most popular music deals the topics of love and friendship, which appeals to us young people.

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There is an old Spanish Proverb which states, ¡°Tomorrow is often the busiest day of the week¡±£®¡¾1¡¿I¡¯d say, too many£®Our dreams should not, and cannot wait£®We have to go for them now! Here¡¯s why£®

1£® ¡¾2¡¿

Nobody likes to talk about death, but the reality is ¨C everybody is going to die at one point£®None of us know the day, or the hour£®Therefore, today is all we have£®Don¡¯t go to your grave with unfulfilled dreams£®Make the decision to go after every dream, big or small right now£®

2£®The world is waiting for your gift

I know this may be hard to believe, but the world is waiting for YOU! Yes, YOU! ¡¾3¡¿ Sure, other people may be able to sing£®But they¡¯ll never be able to sing exactly like you£®Sure other people can write, but they¡¯ll never be able to write from the same perspective in which you write£®Don¡¯t deprive the world of your gift£®It¡¯s the oxygen that we need to survive£®Thus, it is your responsibility to figure out exactly what your gift is, and use it to better your life and the lives of those around you£®

3£®¡¾4¡¿

You can dream about writing the great American play that you want, but it¡¯s never going to happen unless you actually put pen to paper£®You can dream about finding a cure for cancer, but it will never happen unless you actually go to school to become equipped with the necessary tools to find that cure£®¡¾5¡¿They require you to get your head out of the clouds, and actually do the work to make them happen£®Get to it!

A£®You can¡®t let fear win£®

B£®Tomorrow is not promised£®

C£®In other words, dreams don¡¯t work unless you do£®

D£®How many times have we put off our dreams until tomorrow?

E£®You were born into the world with a unique gift, which nobody on this earth can copy£®

F£®Possibilities you never knew existed are waiting on you£®

G£®Unless you take the first step, your dreams will never come true£®

¡¾ÌâÄ¿¡¿A new study of 8,000 young people in the Journal of Health and Social Behavior shows that although love can make adults live healthily and happily, it is a bad thing for young people. Puppy love (ÔçÁµ) may bring stress for young people and can lead to depression. The study shows that girls become more depressed than boys, and younger girls are the worst of all.

The possible reason for the connection between love and higher risk of depression for girls is ¡°loss of self¡±. According to the study, even though boys would say ¡°lose themselves in a romantic relationship¡±, this ¡°loss of self¡± is much more likely to lead to depression when it happens to girls. Young girls who have romantic relationships usually like hiding their feelings and opinions. They won¡¯t tell that to their parents.

Dr Marian Kaufman, an expert on young people problems, says 15% to 20% young people will have depression during their growing. Trying romance often causes the depression. She advises kids not to jump into romance too early. During growing up, it is important for young people to build strong friendships and a strong sense of self. She also suggests the parents should encourage their kids to keep close to their friends, attend more interesting school activities and spend enough time with family.

Parents should watch for signs of depression -- eating or mood changes -- and if they see signs from their daughters or sons, they need to give help. The good news is that the connection between romance and depression seems to become weak with age. Love will always make us feel young, but only maturity (³ÉÊì) gives us a chance to avoid its bad side effects.

¡¾1¡¿ Which of the following is more likely to have depression?

A. Young people who have a strong sense of selfishness.

B. Young girls who always hide their feelings and opinions.

C. Young boys whose parents watch for their behavior.

D. Careless parents whose children are deep in love.

¡¾2¡¿What can be inferred from the passage?

A. The older a woman is£¬the less likely she seems to lose herself in romance.

B. Lacking love can lead young people to grow up more quickly.

C. Early love makes young people keep close to their friends and parents.

D. Parents should help their children to be aware of the signs of depression.

¡¾3¡¿ What¡¯s the author¡¯s attitude towards puppy love?

A. Confused B. Disinterested

C. Scared D. Disapproving

¡¾4¡¿What¡¯s the main idea of the passage?

A. Puppy love may bring young people depression.

B. Parents should forbid their children¡¯s love.

C. Romance is a two edged sword for adults.

D. Romance is good for young people.

¡¾ÌâÄ¿¡¿A new research of 8,000 young people in the Journal of Health and Social Behavior shows that although love can make adults live healthily and happily, it is a bad thing for young people£®Puppy love (ÔçÁµ) may bring stress for young people and can lead to depression £®The study shows that girls become more depressed than boys, and younger girls are the worst of all.

The possible reason for the connection between love and higher risk of depression for girls is ¡°loss of self¡±£®According to the study, even though boys would say ¡°lose themselves in a romantic relationship¡±, this ¡°loss of self¡± is much more likely to lead to depression when it happens to girls£®Young girls who have romantic relationships usually like hiding their feelings and opinions£®They won¡¯t tell that to their parents.

Dr Marian Kaufman, an expert on young people problems, says 15% to 20% young people will have depression during their growing£®Trying romance often causes the depression£®She advises kids not to jump into romance too early£®During growing up, it is important for young people to build strong friendships and a strong sense of self£®She also suggests the parents should encourage their kids to keep close to their friends, attend more interesting school activities and spend enough time with family.

Parents should watch for signs of depression¡ªeating or mood changes ¡ªand if they see signs from their daughters or sons, they need to give help£®The good news is that the connection between romance and depression seems to become weak with age£®Love will always make us feel young, but only maturity gives us a chance to avoid its bad side effects.

¡¾1¡¿Which of the following is more likely to have depression?

A. Young people who have a strong sense of selfishness.

B. Young boys whose parents watch for their behavior.

C. Young girls who always hide their feelings and opinions.

D. Careless parents whose children are deep in love.

¡¾2¡¿What can be inferred from the passage?

A. Lacking love can lead young people to grow up more quickly.

B. The older a woman is£¬the less likely she seems to lose herself in romance.

C. Early love makes young people keep close to their friends and parents.

D. Parents should help their children to be aware of the signs of depression.

¡¾3¡¿What¡¯s the author¡¯s attitude towards puppy love?

A. Confused£®

B. Disinterested.

C. Scared£®

D. Disapproving.

¡¾4¡¿What¡¯s the main idea of the passage?

A. Parents should forbid their children¡¯s love.

B. Puppy love may bring young people depression.

C. Romance is a two edged sword for adults.

D. Romance is good for young people.

¡¾ÌâÄ¿¡¿¸ù¾Ý¶ÌÎÄÄÚÈÝ£¬´Ó¶ÌÎĺóµÄÑ¡ÏîÖÐÑ¡³öÄÜÌîÈë¿Õ°×´¦µÄ×î¼ÑÑ¡ÏѡÏîÖÐÓÐÁ½ÏîΪ¶àÓàÑ¡Ïî¡£

Stop eating yourself stupid

We all know that poor nutrition can lead to bad health and even weight gain. ¡¾1¡¿ A recent study has found that what you eat could very likely play a role in how smart you are.

According to the study, rats fed a high-fat diet for 10 days showed signs of weakness and even had trouble finding treats that were waiting for them. ¡¾2¡¿ Actually high-fat diet could weaken our intelligence¡ªbut so can a calorie-restricted diet. The trick appears to lie in finding a nice balance.

Here are ways to achieve that happy balance and make you smarter through diet, exercise and improving your brain power.

¡¾3¡¿ Aim to get this amount of calories each day. If you need to drop a few pounds, take away the number you get by 400; consume that number of calories each day until you drop the weight.

Eat the right foods in addition to getting the right amount of calories. Aim for healthy foods that include good amounts of protein, fiber, fruits and vegetables, healthy whole grains, healthy fats and plenty of water. Well! Don¡¯t forget to exercise your mind while doing so. Read a book. Try a new recipe. Do some puzzles. _¡¾4¡¿_

¡¾5¡¿ Aim for at least three 30-minute sessions a week. I like simple exercises such as walking, but anything that raises the heart rate is good. You may be fond of music too. Combine them! Some people like to listen to classical music such as Bach or Mozart, but rock music lovers will be happy to learn that this genre can help make you smarter as well.

A. Exercise regularly with happy mind forever.

B. Your health depends on your exercise plan.

C. Remember: All work and no play makes Jack a dull boy.

D. Now add ¡°lack of intelligence¡± to the list.

E. You may be puzzled whether it has something with us.

F. These are all good ways to help increase your smarts.

G. Figure out how many calories you need to maintain your weight.

¡¾ÌâÄ¿¡¿I woke up late and had breakfast in a hurry. I had never been late and didn¡¯t want my boss to be unsatisfied. However, it seemed that day wasn¡¯t a lucky one for me from the very second I left my flat. The moment I wanted to rush downstairs one of my stiletto heels (ϸ¸ß¸ú) broke. I had to return to change my red shoes. I also had to change my purse and other little things that I had tried to match with the shoes. I was sure I would be late for work.

On my way to work I had to wait for over half an hour because of an accident. I had no choice but to wait. I phoned my boss and he told me that it was no problem, but he needed me for the meeting with the Japanese clients (¿Í»§) that morning.

Finally, I arrived at the office one hour later. I had to keep calm and be fresh for the meeting to make the clients sure that our plan was the best for their future commercial (ÉÌÒµµÄ) project. However, I left the plan I had made the night before at home and was going to present (½éÉÜ) it to the clients. I was about to get angry when I realized that I had a draft (²Ý¸å) of it in my office. At last, the presentation came to an end and it turned out to be a success. But I have to say that I had a terrible day, full of incidents (ʼþ).

¡¾1¡¿Which of the following is NOT the reason of the writer being late for her work?

A. She got up late in the morning.

B. She changed her purse and other little things.

C. One of her shoe heels broke.

D. She had a traffic accident on the way to work.

¡¾2¡¿According to the passage, what could we learn about the writer?

A. Her boss was very angry with her.

B. She left her plan on the bus.

C. She often arrived at her office on time.

D. She was nervous at the meeting.

¡¾3¡¿According to the passage, which is the correct order of the following events?

a. She presented the plan to the clients.

b. One of her stiletto heels broke.

c. She arrived at the office.

d. She phoned her boss.

e. She tried to match her purse with her red shoes.

A. beacd B. bedca C. dceab D. edcba

¡¾4¡¿Which old saying could be used to describe the writer¡¯s incidents?

A. Failure is the mother of success.

B. A good beginning makes a good ending.

C. Where there is a will, there is a way.

D. One trouble never comes alone.

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