题目内容
-- As you know, man can't live without water.
A.不填;不填 B. a; the C. a;不填 D.不填; the
阅读理解 A
As you research music, you will find music that is familiar to you. You will find music which tells of interesting places and exciting things to do. You will find music which expresses feelings that are often your own.
Music is an expression of people. As you research, you will find music of people at work and play. You will find music expressing love of the country, love of nature, and love of home.
Music is also an expression of the composer(作曲家). The composer expresses his own musical ideas. He studies the materials of music and discovers ways of using them. He looks for new kinds of musical expression.
Music can suggest actions and feelings which we all share. We can enjoy playing and singing music, dancing and listening to the music of the people and the composers of different times and places.
【小题1】In the first paragraph, the author tells us to ________.
A.be friendly to music |
B.find entertainment in music |
C.express your feelings in music |
D.discover the things and places in music |
A.if we love music, we will love the country, nature and home |
B.you may listen to music at work or at play |
C.music sings of the country, nature and home |
D.music can express how people live, work and think |
A.that people of different time and places can get together |
B.to bring understanding between people of different times and places |
C.that people can enjoy playing and singing music, dancing and listening to the music at the same time |
D.that music can express actions and feelings at the same time |
A.people’s musical ideas | B.people’s love of te country |
C.ehe composer’s feelings | D.the feelings of our own |
As you move around your home, take a good look at the things you have. It is likely that your living room will have a television set and a video, and your kitchen a washing machine and a microwave oven. Your bedroom drawers will be filled with almost three times as many clothes as you need. You almost certainly own a car and possibly a home computer, holiday abroad at least once a year and eat out at least once a week.
Now, perhaps, more than ever before, people are wondering what life is all about, and what it is for. Seeking material success is beginning to trouble large numbers of people around the world. They feel that the long hours work culture to make more money to buy more things is eating up their lives, leaving them very little time or energy for family or pastimes. Many are turning to other ways of living and downshifting is one of them.
Six percent of workers in Britain took the decision to downshift last year. One couple who downshifted is Daniel and Liz. They used to work in central London. He was a newspaper reporter and she used to work for an international bank. They would go to work by train every day from their large house in the suburbs (郊区), leaving their two children with a nanny (保姆). Most evenings Daniel wouldn’t get home until eight or nine o’clock, and nearly twice a month he would have to fly to New York for meetings. They both earned a large amount of money but began to feel that life was passing them by.
Nowadays, they run a farm in the mountains of Wales. “I always wanted to have a farm here,” says Daniel, “and we took almost a year to make the decision to downshift. It’s taken some getting used to, but it has been worthy of. We have to think twice now about spending money on car repairs and we no longer have any holidays. However, I think it’s made us stronger as a family, and the children are a lot happier.”
Liz, however, is not quite sure. “I used to enjoy my job, even though it was hard work and long hours. I’m not really a country girl, but I suppose I’m gradually getting used to looking after the animals. One thing I do like, though, is being able to see more of my children. My advice for other people wanting to do the same is not to think about it too much or you might not do it at all.”
【小题1】What do the first two paragraphs tell us?
A.People seldom work long hours to make money. |
B.People hardly buy more things than necessary. |
C.People are sure everything they own is in the right place. |
D.People realize there is more to life than just making money. |
A.lived in central London | B.disliked his job |
C.missed his children | D.was well paid |
A.was easy to organize | B.has improved family life |
C.was extremely expensive | D.has been a total success |
A.Child-caring. | B.Liz’s advice. | C.Downshifting. | D.Liz’s job. |
Breakfast is the most important meal of the day. It is also the most neglect (忽视). Common reasons for not eating breakfast include having no time, not feeling hungry, traditional dislike and dieting.
Breakfast simply means “break the fast’’. Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the day’s work ahead.
A good breakfast should provide 1/3 of your total calorie(卡路里)needs for the day. On average, we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t appeal (吸引) to you in the morning, try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning.
If you still aren’t hungry in the morning, start with something small like juice or toast or have a nutritious (有营养的) mid-morning snack (小吃) later when you are hungry.
So, you say you are on a diet. Some people fear that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make you feel hungry throughout the day. That is because your body is working correctly. Although you may feel as if you are eating more all day long, in reality you are probably not.
Not eating breakfast can also cause you t overeat, since a fall in blood sugar often makes you feel very hungry later. To make matters worse, since your body is in a slow state, it will not be able to burn those extra calories very efficiently (有效). If you feed your body healthy snacks and meals throughout the day, you are less likely to become hungry and stuff (填饱) yourself as soon as you begin to eat.
Since breakfast is the first and most important meal of the day, choosing the right food is important. The best breakfast foods are fruits ,juice, lean meat and grain products such as bread, rice, noodles and cereals.
【小题1】. What is the meaning of the word “fast” in the phrase“break the fast”?
A.movement | B.going without food | C.quickness | D.certain kind of food |
A.see a doctor to have an examination | B.have a little supper |
C.go to a restaurant to enjoy a good meal | D.have a good supper |
A.work out of order | B.produce too much energy |
C.work well | D.feel hungry quicker |
A.save a lot of money | B.do harm to your health |
C.do good to your health | D.help you keep in shape |
A. persuades us to have a good breakfast
B. tell us what food isn’t suitable for breakfast
C describes when and how we should have our breakfast
D .tell us what food we should have for breakfast