题目内容

 I feel tired and was in no ______ to listen to the lesson, and my attention began to ______.

A. mind; wander     B. mood; wander    C. interest; switch    D. feeling; set

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  When you are at odds with someone close to you, the One-Minute Drill can show you how to express your feelings effectively – and how to listen more skillfully. All it requires is two individuals who are committed to improving their relationship.

  Set aside at least ten minutes, and then sit facing each other. Decide who will be the Talker and who will be the Listener. It makes no difference, because later you will change roles.

How to perform the One-Minute Drill

  For approximately 30 seconds, the Talker can say anything he or she wants. Your job will be to express your thoughts and feelings. You can discuss problems you've had a hard time talking about. Remember to limit yourself to about 30 seconds. When the Talker finishes, the Listener will summarize what the Talker just said, as well as how the Talker was feeling inside, as accurately as possible.

  The Talker now gives the Listener a grade between 0 and 100 per cent to indicate how accurate the summary was. If the rating is 95 per cent or more, you can change roles; the new Talker can continue with the same topic or move on to something entirely new.

  However, if the grade is below 95 per cent, the Talker should point out what the Listener missed or got wrong, and repeat the process until the overall rating is 95 per cent or more. Then you can change roles and repeat the exercise for as long as you both like.

How it works

  Thirty seconds of emotionally charged information is sufficiently challenging for anyone. Express your feelings in strong, clear, direct language, but as your partner will be listening attentively, you won't need to shout, exaggerate or put your partner down.

  The Listener should sit and listen respectfully without interrupting. Look into your partner's eyes, but avoid using negative body language. If you like, take a few notes.

  So the Talker might say: "When I come home from work, I feel tired and I need some quiet time. But you tell me I'm supposed to spend time with the kids. This makes me feel frustrated. I work hard and I'm exhausted at the end of the day. I feel like I deserve a little time to relax, not listen to more demands."

  In response, the Listener might summarize like this: "You just told me that you feel exhausted when you come home at night because you've been working hard all day. When I tell you I want you to spend time with the kids, you feel frustrated and ticked off because you're tired and you need time to relax. You see me as very demanding, and you're probably feeling like I don't appreciate you."

  The first time you attempt the One-Minute Drill, you may get a low score. Don't worry, because you'll get up to speed quickly. Once you've tried this exercise a few times, you'll find that you can nearly always get ratings of 95 per cent or better on the first or second try.

Who is the One-Minute Drill intended for?

A. Those who are to act some roles in a certain play for the first time in their life.

B. Those who are preparing for the interview in order to make a good first impression.

C. Those who have difficulty communicating with their colleagues or family members.

D. Those who have troubled relationships with their friends or family members and try to improve them.

Which of the following is NOT true?

A. In the One-Minute Drill, the Talker and the Listener change roles in the process.

B. The Talker should talk about his / her thoughts and feelings in a brief way.

C. The Listener should listen carefully, respectfully and later summarize accurately.

D. After the Talker finishes talking, the Listener is to give him / her a grade.

From the example given in “How it works,” we can guess that the talk might be between _____.

A. husband and wife   B. father and son   C. mother and daughter   D. sister and brother

What does the underlined part “ticked off” probably mean in this reading?

A. fast asleep                           B. very angry

C. burst into tears                   D. marked with a symbol

When you are at odds with someone close to you,the One-Minute Drill can show you how to express your feelings effectively-and how to listen more skillfully.All it requires is two individuals who are committed to improving their relationship.
Set aside at least ten minutes,and then sit facing each other.Decide who will be the Talker and who will be the Lastener.It makes no difference,because later you will change roles.
How to perform the One-Minute Drill
For approximately 30 seconds,the Talker can say anything he or she wants.Your job will be to express your thoughts and feelings.You can discuss problems you’ve had a hard time talking about.Remember to limit yourself to about 30 seconds.When the Talker finishes,the Listener will summarize what the Talker just said,as well as how the Talker was feeling inside,as accurately as possible.
The Talker now gives the Listener a grade between 0 and 100 percent to indicate how accurate the summary was.If the rating is 95 percent or more,you can change roles;the new Talker can continue with the same topic or move on to something entirely new.
However,if the grade is below 95 percent,the Talker should point out what the Listener missed or got wrong,and repeat the process until the overall rating is 95 percent or more.Then you can change roles and repeat the exercise for as long as you both like.
How it works
Thirty seconds of emotionally charged information is sufficiently challenging for anyone.Express your feelings in strong,clear,direct language,but as your partner will be listening attentively,you won’t need to shout,exaggerate or put your partner down.
The Listener should sit and listen respectfully without interrupting.Look into your partner’s eyes,but avoid using negative body language. If you like,take a few notes.
So the Talker might say:“When I come home from work, I feel tired and I need some quiet time.But you tell me I’m supposed to spend time with the kids.This makes me feel frustrated.I work hard and I’m exhausted at the end of the day.I feel like I deserve a little time to relax,not listen to more demands.”
In response,the Listener might summarize like this:“You just told me that you feel exhausted when you come home at night because you’ve been working hard all day.When l tell you l want you to spend time with the kids,you feel frustrated and ticked off because you’re tired and you need time to relax.You see me as very demanding,and you’re probably feeling like I don’t appreciate you.”
The first time you attempt the One-Minute Drill,you may get a low score.Don’t worry,because you’ll get up to speed quickly.Once you’ve tried this exercise a few times,you’ll find that you can nearly always get ratings of 95 percent or better on the first or second try.
【小题1】Who is the One-Minute Drill intended for?

A.Those who are preparing for the interview in order to make a good first impression.
B.Those who have difficulty communicating with their colleagues or family members.
C.Those who have troubled relationships with their friends or family members and try to improve them.
D.Those who are to act some roles in a certain play for the first time in their life.
【小题2】Which of the following is NOT true?
A.The Talker should talk about his/her thoughts and feelings in a brief way.
B.The Listener should listen carefully,respectfully and later summarize accurately.
C.After the Talker finishes talking,the Listener is to give him/her a grade.
D.In the One-Minute Drill,the Talker and the Listener change roles in the process.
【小题3】From the example given in“How it works”,we can guess that the talk might be between      
A.father and sonB.mother and daughter
C.sister and brotherD.husband and wife
【小题4】What does the underlined part“ticked off”probably mean in this reading?
A.very angryB.burst into tears
C.marked with a symbolD.fast asleep

Actually we have known a lot of examples and meaningful words to support the fact that we should try our best to ease the bad impression of others. Just like the old saying goes, we should give a better assumption to the one than we think he was. But many of us always fail to do this.
Take the situation of my class for example. Right at the beginning of the first semester when we were freshmen we all showed great favor to each other. And when there was an activity that needed some people to join, we would be willing to attend whether it was interesting or not. And we were really like brothers and sisters, and our class was just like a family, a warm family. But now, I feel tired of those meaningless activities not only because of the boring activities themselves but also the cool response of our classmates.
I think the reasons why the passion of most classmates is so low may be as follows:
To start with, many of us take part in more than one organization, which will certainly make us tired. Also, in the study fields, many of us may find that our courses are sometimes difficult to understand or comprehend, especially the specialized subjects. Moreover, “history” teaches us that if one does not study hard, it is possible to fail in the exams. So it is a big and good excuse to say that “I do really want to attend, but I have a lot of homework to do, so...”
Last but not least, some people believe that some of our leaders should not be regarded as a leader, maybe I should say we, as leaders, lost the reputation, support and trust of yours. At least I am the warm-hearted one, although I cannot promise you that your advice will be adopted surely, at least I will spare no effort to “give” you the right to be heard, and to serve you.
Be active to show your talents and abilities and to create a better image of our class. Most important of all, work painstakingly for a better condition that we should have reached.
【小题1】Which of the following statements is TRUE?

A.Students’ passion for activities was high at first but disappeared gradually.
B.Students’ passion for activities grew gradually because they were interesting.
C.Students were too busy to take part in activities after their classes.
D.Students were unwilling to participate in activities because of their leaders.
【小题2】We can infer from the passage that the writer must be ______.
A.a supporter of activitiesB.a responsible teacher
C.a top student in classD.a devoted class leader
【小题3】The writer hopes that all the members of the class will ______.
A.develop better talents and skillsB.improve their abilities and creativity
C.work together to make a better class D.adopt others’ advice patiently

  When you are at odds with someone close to you, the One-Minute Drill can show you how to express your feelings effectively – and how to listen more skillfully. All it requires is two individuals who are committed to improving their relationship.
Set aside at least ten minutes, and then sit facing each other. Decide who will be the Talker and who will be the Listener. It makes no difference, because later you will change roles.
How to perform the One-Minute Drill
For approximately 30 seconds, the Talker can say anything he or she wants. Your job will be to express your thoughts and feelings. You can discuss problems you've had a hard time talking about. Remember to limit yourself to about 30 seconds. When the Talker finishes, the Listener will summarize what the Talker just said, as well as how the Talker was feeling inside, as accurately as possible.
The Talker now gives the Listener a grade between 0 and 100 per cent to indicate how accurate the summary was. If the rating is 95 per cent or more, you can change roles; the new Talker can continue with the same topic or move on to something entirely new.
However, if the grade is below 95 per cent, the Talker should point out what the Listener missed or got wrong, and repeat the process until the overall rating is 95 per cent or more. Then you can change roles and repeat the exercise for as long as you both like.
How it works
Thirty seconds of emotionally charged information is sufficiently challenging for anyone. Express your feelings in strong, clear, direct language, but as your partner will be listening attentively, you won't need to shout, exaggerate or put your partner down.
The Listener should sit and listen respectfully without interrupting. Look into your partner's eyes, but avoid using negative body language. If you like, take a few notes.
So the Talker might say: "When I come home from work, I feel tired and I need some quiet time. But you tell me I'm supposed to spend time with the kids. This makes me feel frustrated. I work hard and I'm exhausted at the end of the day. I feel like I deserve a little time to relax, not listen to more demands."
In response, the Listener might summarize like this: "You just told me that you feel exhausted when you come home at night because you've been working hard all day. When I tell you I want you to spend time with the kids, you feel frustrated and ticked off because you're tired and you need time to relax. You see me as very demanding, and you're probably feeling like I don't appreciate you."
The first time you attempt the One-Minute Drill, you may get a low score. Don't worry, because you'll get up to speed quickly. Once you've tried this exercise a few times, you'll find that you can nearly always get ratings of 95 per cent or better on the first or second try.
【小题1】 Who is the One-Minute Drill intended for?

A.Those who are to act some roles in a certain play for the first time in their life.
B.Those who are preparing for the interview in order to make a good first impression.
C.Those who have difficulty communicating with their colleagues or family members.
D.Those who have troubled relationships with their friends or family members and try to improve them.
【小题2】Which of the following is NOT true?
A.In the One-Minute Drill, the Talker and the Listener change roles in the process.
B.The Talker should talk about his / her thoughts and feelings in a brief way.
C.The Listener should listen carefully, respectfully and later summarize accurately.
D.After the Talker finishes talking, the Listener is to give him / her a grade.
【小题3】From the example given in “How it works,” we can guess that the talk might be between _____.
A.husband and wifeB.father and sonC.mother and daughterD.sister and brother
【小题4】What does the underlined part “ticked off” probably mean in this reading?
A.fast asleepB.very angry
C.burst into tearsD.marked with a symbol

Actually we have known a lot of examples and meaningful words to support the fact that we should try our best to ease the bad impression of others. Just like the old saying goes, we should give a better assumption to the one than we think he was. But many of us always fail to do this.

Take the situation of my class for example. Right at the beginning of the first semester when we were freshmen we all showed great favor to each other. And when there was an activity that needed some people to join, we would be willing to attend whether it was interesting or not. And we were really like brothers and sisters, and our class was just like a family, a warm family. But now, I feel tired of those meaningless activities not only because of the boring activities themselves but also the cool response of our classmates.

I think the reasons why the passion of most classmates is so low may be as follows:

To start with, many of us take part in more than one organization, which will certainly make us tired. Also, in the study fields, many of us may find that our courses are sometimes difficult to understand or comprehend, especially the specialized subjects. Moreover, “history” teaches us that if one does not study hard, it is possible to fail in the exams. So it is a big and good excuse to say that “I do really want to attend, but I have a lot of homework to do, so...”

Last but not least, some people believe that some of our leaders should not be regarded as a leader, maybe I should say we, as leaders, lost the reputation, support and trust of yours. At least I am the warm-hearted one, although I cannot promise you that your advice will be adopted surely, at least I will spare no effort to “give” you the right to be heard, and to serve you.

Be active to show your talents and abilities and to create a better image of our class. Most important of all, work painstakingly for a better condition that we should have reached.

1.Which of the following statements is TRUE?

A.Students’ passion for activities was high at first but disappeared gradually.

B.Students’ passion for activities grew gradually because they were interesting.

C.Students were too busy to take part in activities after their classes.

D.Students were unwilling to participate in activities because of their leaders.

2.We can infer from the passage that the writer must be ______.

A.a supporter of activities                  B.a responsible teacher

C.a top student in class                     D.a devoted class leader

3.The writer hopes that all the members of the class will ______.

A.develop better talents and skills            B.improve their abilities and creativity

C.work together to make a better class         D.adopt others’ advice patiently

 

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