题目内容

Facts About Goal Setting

These practical tips on goal setting can help make it easier to set and reach goals:

Specific, realistic goals work best. __1._____ "I'm going to recycle all my plastic bottles, soda cans, and magazines" is a much more doable goal than "I'm going to do more for the environment." And that makes it easier to stick with.

_____2._____ It will probably take a couple of months before any changes — like getting up half an hour early to exercise — become a routine part of your life. That's because your brain needs time to get used to the idea that this new thing you're doing is part of your regular routine.

____3.______ Say your goal out loud each morning to remind yourself of what you want and what you're working for. Writing it down works too. Every time you remind yourself of your goal, you're training your brain to make it happen.

____4._______ The key to making any change is to find the desire within yourself — you have to do it because you want it, not because a girlfriend, boyfriend, coach, parent, or someone else wants you to. It will be harder to stay on track and motivated if you're doing something out of obligation to another person.

Roadblocks don't mean failure. Slip-ups are actually part of the learning process as you retrain your brain into a new way of thinking. It may take a few tries to reach a goal. But that's OK — it's normal to mess up or give up a few times when trying to make a change. So remember that everyone slips up and don't beat yourself up about it. ___5.___

A. Repeating a goal makes it stick.

B. Pleasing other people doesn't work.

C. You should make a change in your life.

D. Just remind yourself to get back on track.

E. Set a goal and come up with steps to reach it.

F. It takes time for a change to become an established habit.

G. When it comes to making a change, the people who succeed are those who set proper goals.

1.G

2.F

3.A

4.B

5.D

【解析】

试题分析：这篇文章讲述了实现目标的五要素，掌握它们会帮助你更轻松容易的达到你的目标。

1.】根据下文的举例“我将要回收我的饮料瓶、易拉罐、和杂志”，“这比我将要为环境做贡献”这种目标更容易坚持。因此当面临一个变化，成功者常常制定具体的容易实现的目标。故选G。

2.根据下文：在做任何改变之前这将会花费将近一两月的时间，比如每天早晨早起一个小时去锻炼，并让它变成你生活中的惯例。因此要去改变一个已经建立起的习惯是要花很长时间最恰当。故选F。

3.根据下文：每天早晨大声说出你的目标并且提醒自己什么是你想要的，你工作是为了什么（写下来也有用）每次你用目标来提醒自己，你对大脑的训练才会管用。这一段在讲要不停的重复一个目标并且坚持。故选A。

4.根据下文：关键在于做出任何改变是要发掘你自己内在的欲望，你不得不去做这件事是因为你想要，不是因为你的女朋友，男朋友，教练，父母或者某个人让你去这样做。这一段在说求助于他人无效。故选B。

5.最后一段主要讲遇到障碍并不意味着失败。错误往往是学习过程中的一部分，所以要记住每次犯的错误，不要以此打击自己，只需要记住：要回到原来的道路上。选D。

考点：心理健康类文章

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The National Gallery

Description:

The National Gallery is the British national art museum built on the north side of Trafalgar Square in London. It houses a diverse collection of more than 2,300 examples of European art ranging from 13th ­century religious paintings to more modern ones by Renoir and Van Gogh. The older collections of the gallery are reached through the main entrance while the more modern works in the East Wing are most easily reached from Trafalgar Square by a ground floor entrance.

Layout:

The modern Sainsbury Wing on the western side of the building houses 13th­ to 15th ­century paintings, and artists include Duccio, Uccello, Van Eyck, Lippi, Mantegna, Botticelli and Memling.

The main West Wing houses 16th­ century paintings, and artists include Leonardo da Vinci, Cranach, Michelangelo, Raphael, Bruegel, Bronzino, Titian and Veronese.

The North Wing houses 17th­century paintings, and artists include Caravaggio, Rubens, Poussin, Van Dyck, Velázquez, Claude and Vermeer.

The East Wing houses 18th­ to early 20th­century paintings, and artists include Canaletto, Goya, Turner, Constable, Renoir and Van Gogh.

Opening Hours:

The Gallery is open every day from 10 am to 6 pm (Fridays 10 am to 9 pm) and is free, but charges apply to some special exhibitions.

Getting There:

Nearest underground stations: Charing Cross(2­minute walk), Leicester Square (3­minute walk), Embankment (7­minute walk), and Piccadilly Circus (8­minute walk).

1.In which century’s collection can you see religious paintings?

A. The 13th. B. The 17th.

C. The 18th. D. The 20th.

2.Where are Leonardo da Vinci’s works shown?

A. In the East Wing.

B. In the main West Wing.

C. In the Sainsbury Wing.

D. In the North Wing.

3.Which underground station is closest to the National Gallery?

A. Piccadilly Circus. B. Leicester Square.

C. Embankment. D. Charing Cross.

Mr. Eckerd at the end of the street was a different fellow with a different kind of house. He let kids from the neighborhood come to see his house, but only if they had written permission from their parents, and if he’d already spoken to the parents before.

What made it so different? He shared his home with rescued animals that the county couldn’t keep. He had the permission to have things like monkeys, large cats, and other strange creatures. His house had the ivy(常春藤)-covered brick wall and the iron gate across the driveway. Once you went inside, the hedges(树藤)lining the driveway were carved into the shapes of animals. There were other pretty plants on the grounds, too.

The old brick house held a lot of surprises. The double doors with the lion’s head door knockers opened into a large flat entryway. In the wooden board walls all around, there were fish tanks with colorful fishes. The ceilings were painted with scenes of plants and rare animals. Room opened off from there. Continuing down the hall, you came to a large courtyard, which had been caged in, partly open to the sky .A large group of tiny monkeys shook up and down trees. You had to walk through a caged tunnel into other parts of the house. They called out to whoever walked in, hoping for treats of fruits, nuts, and seeds. Behind that, the hall continued to a room full of snakes and lizards. It felt like a desert in that room, so dry and hot. It was not everyone’s favorite room, but it certainly was interesting. The final room was actually out back, and definitely not something to miss. It was much like a large glass bird cage or a greenhouse. It was there that you would usually find Mr Eckerd on a bench next to some carvings of jungle animals. He was watching the Bengal tiger that wandered back and forth inside the cage.

Mr. Eckerd’s house was the strangest and most unique place in town, a place very well worth seeing.

1.What was different about Mr. Eckerd’s house?

A. It was big and frightening.

B. It was full of flowers and gardens.

C. It had wild animals inside and outside.

D. It was an amusement park.

2.What kind of live animals was NOT at Mr. Eckerd’s house?

A. Fish B. Snakes and lizards.

C. Monkeys. D. Elephants.

3. What exhibit or animal room seemed to be the least popular for most people?

A. The tiger. B. The monkeys.

C. The birds. D. The snakes and lizards.

4.According to the story, ______seemed to be Mr. Eckerd’s favorite animal at his house.

A. The tiger. B. The monkeys.

C. The birds. D. The fish and reptiles

What will man be like in the future——in 5000 or even 50,000 years from now? We can only make guesses, of course, but we can be sure that he will be different from what he is today, for man is slowly changing all the time.

Let us take an obvious example. Man, even five hundred years ago, was shorter than he is today. Now, on average, men are about three inches taller. Five hundred years is relatively short period of time, so we may assume that man will continue to grow taller. Again, in the modern world we use our brains a great deal. Even so, we still make use of only about 20% of the brain’s capacity. As time goes on, however, we shall have to use our brains more and more, and eventually we shall need larger ones! This is likely to bring about a physical change to the head, in particular the forehead, will grow larger.

Nowadays our eyes are in constant use. In fact, we use them so much that very often they become weaker and we have to wear glasses. But over very long period of time it is likely that man’s eyes will grow stronger.

On the other hand, we tend to make less use of our arms and legs. These, as a result, are likely to grow weaker. At the same time, however, our fingers will grow more sensitive because they are used a great deal in modern life.

But what about hair? This will probably disappear from the body altogether in course of time because it does not serve a useful purpose any longer. In the future, then, both sexes are likely to be bald.

Perhaps all this gives the impression that future man will not be a very attractive creature to look at! This may well be true. All the same, in spite of all these changes, future man will still have a lot in common with us. He will still be a human being, with thoughts and emotions similar to our own.

1. The passage mainly tells us that____.

A. man’s life will be different in the future

B. future man will look quite different from us

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D. the functions of man’s organs(器官) will function as well as today

2. Which of the following serves as the evidence that man is changing?

A. Man’s hair is getting thinner and thinner.

B. Man has got stronger eyes now than he ever had.

C. Man has been growing taller over the past 500 years.

D. Man’s arms and legs have become lighter and weaker.

3. The change in man’s size of forehead is probably because__________

A. he makes use of only 20 % of the brain’s capacity.

B. the other 80% of his brain will grow in due（预定的） time.

C. his brain has grown larger over the past centuries.

D. he will use his brain more and more as time goes on.

4. Which of the following is true about a human being in the future?

A. He thinks and feels in different way.

B. He has smaller eyes and wears better glasses.

C. He is hairless because hair is no longer useful.

D. His fingers grow weaker because he doesn’t use them.

5. It can be inferred from the passage that __________.

A. future life is always predictable（可预测的）

B. human beings hope for a change in the future life

C. human beings will become less attractive in the future

D. Less use of a bodily organ may lead to its degeneration（衰退）

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A. is; has been

B. are; has been

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