题目内容

Get a Thorough Understanding of Oneself

In all one's life time it is oneself that one spends the most time being with or dealing with. 1.

When you are going upwards in life you tend to overestimate(高估) yourself. It seems that everything you seek for is within your reach. 2.It’s likely that you think it wise for yourself to stay away from the outer world. Actually, to get a thorough understanding of oneself, you may as well keep the following tips in mind.

Gain a correct view of oneself. You may look forward hopefully to the future but be sure not to expect too much, for dreams can never be fully realized. You may be courageous to meet challenges but it should be clear to you where to direct your efforts. 3.

Self-appreciate. Whether you compare yourself to a towering tree or a blade of grass, a high mountain or a small stone, you represent a state of nature. 4.If you earnestly admire yourself you’ll have a real sense of self-appreciation.

5.In time of anger, do yourself a favor by releasing it in a quiet place so that you won't be hurt by its flames; in time of sadness, do yourself a favor by sharing it with your friends so as to change a bad mood into a cheerful one; in time of tiredness, do yourself a favor by getting a good sleep.

Get a full control of one’s life. Then one will find one’s life full of color1 and flavor.

A. But it is precisely oneself that one has the least understanding of.

B. As long as you have a perfect knowledge of yourself, there won’t be difficulties you can’t overcome.

C. When you are going downhill you tend to underestimate yourself for your own incompetence.

D. It has its own value.

E. Especially if it is well within your reach, you are just too blind to see it.

F. Do oneself a favor when it’s needed.

G. Do yourself a favor when you resist the attack of illness.

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Summer has finally arrived, which means kids are bound for the outdoors. It can be exciting for kids and parents to have a great opportunity to go swimming, picnicking or on adventures. This time of year is also a dangerous time of year as almost half of all injury-related deaths in children occur between May and August. Whether it be in the pool, on bike, out in the sun or in the backyard is always important. Here are some tips to keep the family safe over the summer.

Water Safety

At this time of year, drowning deaths among children skyrocket(飞涨) compared to the rest of the year. Never leave your child alone in the water, even in shallow water. A child can drown in as little as one inch of water. Enroll your children in swimming lessons. Some swim schools offer class for children as young as 6 months.

Sun Safety

We are fortunate enough to live in the Sunshine State, where sun shines year-round. But with all the time you and the kids will be spending outdoors this summer, it’s important to protect yourself. Make sure to use a widely-used sunscreen(防晒霜) that blocks both UVA and UVB sunlight. Cotton clothing has an estimated SPF of only 6, so even if your kids are going out wearing T-shirts and shorts, make sure they are covered up.

Bike Safety

Nothing says summer like a nice neighborhood bike ride. But bikes are not toys and can certainly cause injury. Don’t forget to always wear a helmet. Head injuries are reduced by 85 Percent when riders wear a helmet and other safety equipment like knee and wrist pads. It’s estimated that 75 percent of bicycle-related deaths could have been prevented with bicycle helmets. When riding on the street, make sure kids understand all riding hand signals, ride with the traffic flow and stay as far right as possible.

1.Summer is called a dangerous time because children .

A. are easily injured

B. enjoy staying in the sun

C. want to learn swimming

D. refuse to accept advice

2.What can be learned from the passage?

A. Kids only need to wear T-shirts and shorts.

B. Bikes, like toys, seldom lead to injury.

C. Some swim schools offer children class for free.

D. Deaths from drowning increase suddenly in summer.

The four theme parks below offer the most thrilling(刺激的)rides and attractions in the world.

Busch Gardens Williamsburg

Located(坐落)in Virginia, USA, this theme paprk has some of the highest-rated thrill rides in the world. The park’s famous roller coasters include Apollo’s Chariot, Alpengeist, Griffon, the Loch Ness Monster and Verbolten. The park also has thrilling water rides, rides for kids, other rides, shows, tours, animal exhibits and more. Divided into nine areas representing European countries, the park has won an award for the quality of its food.

Everland

One of the world’s most popular theme parks, Everland is located in Yongin, Gyeonggi-do province, South Korea. The park has 40 thrill rides, including a world-famous wooden roller coaster, and many other attractions such as an hunting ride, a zoo, indoor and outdoor water parks, shows and more.

Blackpool Pleasure Beach

This Lancashire amusement park is one of the most visited theme parks in the United Kingdom. Among the park’s 125 rides and attractions are the tallest and faster roller coaster in the U. K., a classic wooden roller coaster, a steel tower ride, the biggest indoor dark ride in the world, a host of rides for kids and more.

PortAventura World

Located on Spain’s Costa Daurada, this park is divided into six themed areas. Five areas represent different locations including Polynesia, Mexico, the American West, China and the Mediterrancan. The sixth and newest area has a Sesame Street theme. The park has many rides and attractions suitable for visitors of all ages.

1.What did Busch Gardens win an award for?

A. The highest thrill rides B. Good quality of its food

C. A Sesame Street theme area D. A host of thrilling water rides

2.What will a visitor loving thrill and hunting rides probably choose?

A. Busch Gardens Williamsburg B. Everland

C. Blackpool Pleasure Beach D. PortAventura World

3.What is unique to Blackpool Pleasure Beach?

A. It has a classic wooden roller coaster

B. It has the fastest roller coaster in the world

C. It has the biggest indoor dark ride in the world

D. It has attractions suitable for visitors of all ages

4.Where is the theme park including a China area located in?

A. Virginia B. Yongin

C. Lancashire D. Costa Daurada

Food picked up just a few seconds after being dropped is less likely to contain bacteria than if it is left for longer periods of time, according to the findings of research carried out at Aston University’s School of Life and Health Sciences. The findings suggest there may be some scientific basis of the "5-second rule" — the belief about it being fine to eat food that has only had contact with the floor for five seconds or less. Although people have long followed the ‘5-second rule’, until now it was unclear whether it actually helped.

The study, undertaken by final year Biology students and led by Anthony Hilton, Professor of Microbiology at Aston University, monitored the transfer of the common bacteria from a variety of indoor floor types as carpet, cement floor to toast, pasta, biscuit and a sticky sweet when contact was made from 3 to 30 seconds. The results showed that: time is a significant factor in the transfer of bacteria from a floor surface to a piece of food, and the type of flooring the food has been dropped on has an effect, with bacteria least likely to transfer from carpeted surfaces and most likely to transfer from cement flooring surfaces to moist foods making contact for more than 5 seconds. Professor Hilton said, "Consuming food dropped on the floor still carries an infection risk as it very much depends on which bacteria are present on the floor at the time."

The Aston team also carried out a survey of the number of people who employ the ‘five-second rule’. The survey showed that: 87% of the people surveyed said they would eat food dropped on the floor, or already have done so. 55% of those that would, or have eaten food dropped on the floor are women. 81% of the women who would eat food from the floor would follow the ‘5-second rule’. Professor Hilton added, "Our study showed that a surprisingly large majority of people are happy to consume dropped food, with women the most likely to do so. But they are also more likely to follow the ‘5-second rule, which our research has shown to be much than an old wives’ tale."

1.According to the passage, which of the following is true?

A. A toast dropped on the carpet is easier to be polluted than that dropped on the cement floor.

B. A sticky chocolate dropped on the carpet is easier to be polluted than that dropped on the cement floor.

C. The food dropped on the carpet shares the same potential of being polluted with the food dropped on the cement floor.

D. The food dropped on the cement floor is not as safe as food dropped on the carpet within 30 seconds.

2.What is the passage probably developed?

A. Contrast B. Example

C. Time D. Space

3.How did Professor Hilton feel after analyzing how many people chose to eat dropped food?

A. Puzzled. B. Upset.

C. Satisfied. D. Astonished.

4.What is the main idea of this passage?

A. The food which is dropped on the floor can be eaten safely.

B. A research on the safety of food dropped on the floor is undertaken.

C. The bacteria have no negative effect on the safety of food.

D. People surveyed in the research are willing to accept the idea.

That woman carried a new blanket (毛毯) over her arm. Wordlessly, she gave it to me.

“Is it finished?” I asked.

She shook her head. “No. It is ready,” she replied. I handed her the money and took the blanket.

“It is beautiful, so skillfully woven (编织),” I said to my mother. “But what did she mean when she said it was not finished? How can it be ready if it is not finished?”

“I will tell you later,” my mother said, “but first I will take you to the Navajo(纳瓦霍) village.”

We went down to the village. A group of young men were making sand pictures. We walked through the whole village, watching the different things the people were doing.

It was not until that evening that my mother finally explained the Navajo woman's words.

“Did you notice anything about the things the people were making?” my mother asked.

“What should I have noticed?” I looked at her and asked.

“Each thing the Navajo make has one small part that is not complete. The designs in their sand pictures are often not perfectly done, for example —the line of a circle may not quite close. If you look carefully at your blanket, you will probably find a stitch (一针) missing.”

I took the blanket off, but it looked as perfect as any design could be. Then suddenly, I noticed that sure enough a stitch was missing!

“But why do the Navajo intentionally leave some tiny part unfinished?” I asked.

“They believe that when anything is completed or finished, it means the end has come — it will not be perfect until then. Then too, with a circle, they believe that they must leave a pathway for the bad spirits to run away and the good spirits to come in. So, often, they do not make the line close.”

1.The blanket the author received _____.

A. was poorly woven B. made her think a lot

C. cost her a lot of money D. was finished, but not ready

2.Why was the author shown around the village?

A. To buy more things made by the Navajo.

B. To make friends with some of the Navajo.

C. To have a deeper understanding of the Navajo.

D. To look for the woman who sold her the blanket.

3.Which of the following may the Navajo believe?

A. A stitch in time is very important. B. Life only becomes perfect when you die.

C. He who makes no mistake is a perfect man. D. You must always try to make your life complete.

4.What's the main idea of the text?

A. The Navajo are good at making things.

B. The Navajo are brave and hard-working.

C. A blanket tells a lot about the Navajo culture.

D. Skills are needed to do business with the Navajo.

If you feel sleepy every morning, don't blame yourself. Your work schedule could be to blame.

A recent research shows that, for many of us, our work schedules do not agree with our natural body clocks—and experts are urging employers to take notice.

“When work schedules agree with people's natural sleep patterns, they produce higher quality and more creative work because they are more focused, less stressed and generally healthier. The opposite is also true—when employees are sleep deprived, they are more likely to make major mistakes and suffer from workplace injuries,” said Christopher Barnes, a management professor from the University of Washington.

“But it's not just about the amount of sleep you get. Whether you can be productive at 8 a.m. depends on your own body. Human beings each have an internal body clock,” said Till Roenneberg, a professor at Ludwig?Maximilian University in Munich. And that clock can differ greatly depending on the person.

“It's like feet,” said Roenneberg. “Some people are born with big feet and some with small feet, but most people are somewhere in the middle.”

Many companies start the work day at 8 a.m. or 9 a.m., putting their work schedules in disagreement with their employees' body clock. That mismatch, along with the pressure from work at all hours of the day and night, means that many people suffer from “social jetlag”. In other words, their bodies are always in the wrong time zone. He estimates that more than 70% of people get up earlier than they should.

“There is an old saying that sleep is for the weak,” said Roenneberg. “But I do feel like it doesn't help to have shortened sleep.”

1.According to the author, many people feel sleepy in the morning because________.

A. they start to work too early B. they are not in good health

C. they have no interest in their work D. they stay up too late the night before

2.What does Christopher Barnes mainly tell us?

A. The influences of lack of sleep.

B. The possible causes of poor sleep.

C. The useful ways to improve our sleep.

D. The connection between sleep and work performance.

3.By mentioning people's feet, Roenneberg intends to tell us ________.

A. people are born with feet of different sizes

B. people's body clocks differ from person to person

C. it is the most important to wear shoes of the right size

D. it is most important to obey our natural body clocks

4.Which of the following does the author agree to?

A. Sleep is for the weak. B. The early bird catches the worm.

C. Plenty of sleep contributes to good work. D. The more you sleep, the less work you can do.

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