题目内容
假如你发现同学们每遇到重要考试, 都会出现头晕、乏力、睡眠和食欲不好等精神紧张的情况。请你用英语写一篇关于如何正确对待考试及如何克服考试紧张情绪的短文。
短文内容要包括下列要点：
平时努力学习, 正确对待考试
2. 考试期间正常作息, 适当运动
3. 睡前喝杯热牛奶有助于快速入睡
注意: 1.文章应有恰当的开头和结尾
2.词数100左右
3.书写整洁, 不涂抹勾画, 否则扣除作文分数的50%
As you know, most of us middle-school students feel somehow nervous whenever we are taking an important exam. There is no doubt that exams are important to us students, but it is very important to have a right attitude towards them.
As a matter of fact, exams are no more than a means of checking. Therefore there is no need to worry too much about the results. Study hard every day and make good preparations. Only in this way can we avoid suffering from the pressure of exams. We’d better go out for a walk or do some outdoor exercise during an exam. Besides, enough sleep can make us full of energy and make it possible for us to perform well in the exam. A cup of milk before going to bed might help you to have a sound sleep.
So, my suggestion is: Don’t worry about it, and just try to relax whatever happens.
