题目内容

Watch your step, ________ you might fall into the water．

A.
or
B.
and
C.
unless
D.
but

A
由or连接的表转折的两个句子，watch your step是祈使句。

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D
I know what you’re thinking: pizza（比萨饼）? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast（不吃早餐）, and they have a ton of different excuses for doing it. Some say they don’t have time; others think they’re “saving” calories（卡路里）；still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking R.D., who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it. You may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
68. The word “leftovers” in Paragraph 1 probably means_______.
A. food remaining after a meal         B. things left undone
C. meals made of vegetables           D. pizza topped with fruit
69. What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. Many people have wrong ideas about breakfast.
C. There are some easy ways of cooking a meal.
D. Eating vegetables helps save energy.
70. According to the last paragraph, it is important to________.
A. eat something for breakfast           B. be careful about what you eat
C. heat up food before eating it          D. eat calorie-controlled food
71. The text is written mainly for those________.
A. who go to work early        B. who want to lose weight
C. who stay up late            D. who eat before sleep

Spring is here and so is the cycling season. Here are some tips on how to do it safely and comfortably.
Watch your feet—Pushing with the wrong part of the foot can raise your risk of developing a painful injury of the heel and arch（脚心）, says Rob Werstine, a sports physiotherapist（理疗师）and board member of the Canadian Physiotherapy Association. You should push with the ball of your foot, he says.
Layer up—While it’s still cool, wear layers of clothing, with clothing close to the body that breathes and outer layers that do not absorb water. Go for bright colors that increase your visibility（可见度）.
Be reasonable—If you are just starting out and aren’t in good shape, don’t sign up for a 50-kilometre ride. And while cycling is great exercise for people who want to get into shape, if your doctor advises you not to do tiring exercise, cycling shouldn't be your starting position, Werstine says. Walk to begin getting into shape and then graduate to cycling.
Fix the fit—If you develop lower back pain or numbness in your hands and fingers from cycling, it could be your bike isn’t adjusted properly for your height. A good cycle shop can help you find the right height for the seat and handlebars, but if you have continuing problems, consider consulting a bike fit physiotherapist, Werstine says.
Be mindful—You have to pay attention on the roads to vehicles, other cyclists and pedestrians（行人）.Consider taking a cycling safety course to practise your skills. Or do some reading about how to avoid dangerous cycling situations. bicyclesafe.com, for instance, lists 10 types of car-bike accidents and how to avoid them.
【小题1】Which part of the foot should one use when cycling?

【小题2】 From Paragraph 4 we can conclude______.

A．not everyone can exercise by cycling	B．walking is better than cycling
C．cycling is popular with people	D．cycling is helpful to everyone

【小题3】According to the last paragraph, if you want to avoid danger when cycling, you should ______.
a. consider taking a cycling safety course
b. search for information on bicyclesafe.com
c. consider consulting a bike fit physiotherapist
d. adjust the bike properly for your height

I know what you’re thinking: pizza（比萨饼）？For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast (不吃早饭), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re “saving” calories (卡路里)，still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R.D., who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers – it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it … you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
60. The word “leftovers” in paragraph I probably means ______.
A. things left undone                          B. food remaining after a meal
C. meals made of vegetables               D. pizza topped with fruit
61. What can we infer from the text?
A. Working women usually have breakfast in a hurry.
B. There are some easy ways of cooking a meal.
C. Many people have wrong ideas about breakfast.学
D. Eating vegetables helps save energy.
62. According to the last paragraph, it is important to _______.
A. eat calorie-controlled food                       B. be careful about what you eat
C. heat up food before eating it               D. eat something for breakfast
63. The text is written mainly for those _______.
A. who want to lose weight                          B. who go to work early
C. who stay up late                         D. who eat before sleep

Mini Book Excerpts（节选）
Biography
When Salinger learned that a car park was to be built on the land, the middle-aged writer was shocked and quickly bought the neighboring area to protect it… The townspeople never forgot the rescue and came to help their most famous neighbor.
J. D. Salinger：A Life by Kenneth Slawenski（Random House,$27）Mystery（疑案小说）
“You’re a smart boy. Benny’s death was no accident, and you’re the only who saw it happen. Do you think the murderer should get away with it?”The boy was starting stubbornly at his lap again.
A thought suddenly occurred to Annika,“Did you …You recognized the man in the car, didn’t you?”
The boy hesitated, twisting his fingers,“Maybe,”he said quietly.
Red Wolf by Liza Marklund（Atria Books, $25. 99）
Short Stories
She wants to say to him what she has learned, none of it in class. Some women are born stupid, and some women are too smart for their own good. Some women are born to give, and some women only know how to take. Some women learn who they want to be from their mothers, some who they don’t want to be. Some mothers suffer so their daughters won’t. Some mothers love so their daughters won’t.
You Are Free by Danzy Senna （Riverhead Books,$15）
Humor
Do your kids like to have fun? Come to Fun Times! Do you like to watch your kids having fun? Bring them to Fun Times! Fun Times! “amusement cycling”is the most fun you can have, legally, in the United States right now. Why spend thousands of dollars flying to Disney World when you can spend less than half to that within a day’s drive lf most cities?
Happy And Other Bad Thoughts by Larry Doyle（Ecco,$14. 99）
【小题1】If the readers want to know about the title of Salinger, they should buy the book published by
.

A．Ecco	B．Atria Books
C．Riverhead Books	D．Random House

【小题2】The book Happy And Other Bad Thoughts is intended for .

A．young children	B．Disney World workers
C．middle school teachers	D．parents with young children

【小题3】Which book describes women with characters of their own?
A. Happy And Other Bad Thoughts
B. J. D. Salinger: A Life
C. You Are Free
D. Red Wolf
【小题4】After finishing the book Red Wolf, the readers would learn that .

A．the boy helped arrest the murderer

B．Benny died of an accident

C．the murderer got away with the crime

D．Annika carried out the crime

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Ways to fight the flu
The flu is annoying enough on its own. In order to keep yourself from it, follow these tips.
★Get the flu vaccine(疫苗). It’s the best way to protect yourself against the flu.     1       It also helps the people around you because there’s less chance you will catch the flu and pass it on.
★Wash your hands often. Hand washing is an important way to protect against germs(细菌) like flu viruses.       2     So get in the habit of washing your hands when you come home from school, the mall, or anywhere else where you are around a lot of people.
★      3      Flu viruses travel through the air, so try to stay away from people who look sick. It’s also a good idea to avoid touching your nose, eyes, and mouth –three places flu viruses can easily enter the body.
★Cough or sneeze into a tissue(手巾纸) –not into your hands. That way, you’re not spreading the virus when you touch surfaces that other people may touch too.
★      4       You don’t want to pass your germs to someone else. And staying home is a great excuse to watch your favorite movie, play video games, or read to have a good rest.          5
You also can fight the flu by getting enough sleep, eating healthy foods, drinking plenty of water, and getting regular exercise.
Don’t let the flu ruin your fall and winter fun. Fight back!

A．Stay home if you have the flu.

B．Keep your distance if someone is sick.

C．Rest can help the body recover faster.

D．Take some medicine as soon as you have the flu.

E. It also helps protect against other germs and illnesses.
F. Getting vaccinated doesn’t just protect your own health.
G. Don’t let the flu fall at one of the most exciting times of the year.

Watch your step, ________ you might fall into the water．

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