题目内容
--Doing it like this means _______ time.
--I didn’t mean ______ it.
- A.wasting…to do
- B.to waste…doing
- C.waste…do
- D.wasting…doing
此题考查短语：mean doing 意思是，意味着，mean to do 打算做某事，句意：这样做意味着浪费时间。我没打算做。故选A。
Can you become a creative person? Can you learn to come up with great ideas or learn to create new things? The answer is yes.
The first step to becoming creative is to remove the words “I am not creative” from your vocabulary. Seriously, do not say them or do not say them even inside your head.
Now you need to start looking what other people are doing. The more you see what they are doing, the more you can get a feel for how they think, and how they come up with creative ideas.
Find a way or a place where you feel totally relaxed. This is important so you can let your mind come up with ideas. Write them down as you get them. For me a relaxing place is outside in nature where it is quiet and sunny, or when I take a long drive in my car by myself.
The last step is to write down a few ideas every day.
Repeat the process of reading and observing what similar people are doing and how they are being creative, finding a relaxing place to write down your thoughts, and writing down a few ideas every day until you start seeing this kind of results you are happy with. It may take a few weeks to a few months, but this is the training process you need to put your mind through to become creative.
Remember, looking at things from different angle(角度) can also make a big difference to creativity. Question the way that everyone else is doing something using the same method and see if being different and doing it another way will produce something cool.
【小题1】The first step to be creative is to _____.
| A．have confidence in yourself |
| B．look up “creativity” in the dictionary |
| C．understand the meaning of being creative |
| D．learn many new words by heart |
| A．the order of time | B．the order of space |
| C．giving examples | D．explaining reasons |
| A．creativity is a gift people are born with |
| B．not everyone can be creative |
| C．it is a piece of cake to be creative |
| D．creativity can be gained through practice |
| A．learn to be creative |
| B．solve problems easily |
| C．come up with good ideas |
| D．improve the ability of thinking |
work out such questions．WhatI know what you’re thinking : pizza （比萨饼）? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to
I know lots of women who skip breakfast （不吃早餐）, and they have a ton of different excuses for doing it . Some say they don’t have time,others think they’re “saving” calories （卡路里）, and still others just don’t like breakfast food .
But the bottom line is that eating in the morning is very important when you
’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking , R , D , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southem California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it,and then you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
【小题1】 The underlined word “leftovers” in Paragraph 1 probably means__________.
| A．food remaining after a meal | B．things left undone |
| C．meals made of vegetables | D．pizza topped with fruit |
| A．Working women usually have breakfast in a hurry. |
| B．Many people have wrong ideas about breakfast. |
| C．There are some easy ways of cooking a meal. |
| D．Eating vegetables helps save energy. |
| A．eat something for breakfast | B．be careful about what you eat |
| C．heat up food before eating it | D．eat calorie-controlled food |
| A．who go to work early | B．who want to lose weight |
| C．who stay up late | D．who eat before sleep |
Judging from recent surveys, most experts in sleep behavior agree that there is virtually an epidemic（流行病） of sleepiness in the nation．“I can’t think of a single study that hasn’t found Americans getting less sleep than they ought to,” says Dr．David．Even people who think they are sleeping enough would probably be better off with more rest．
The beginning of our sleep-deficit（lack）crises can be traced back to the invention of the light bulb a century ago．From diary entries and our personal accounts from the 18th and 19th centuries, sleep scientists have reached the conclusion that the average person used to sleep about 9.5 hours a night．“The best sleep habits once were forced on us, when we had nothing to do in the evening down on the farm, and it was dark．” By the 1950s and 1960s, the sleep schedule had been reduced dramatically, to between 7.5 and 8 hours, and most people had to wake to an alarm clock．“People cheat in their sleep, and they don’t even realize they’re doing it,” says Dr．David．“They think they’re okay because they can get by on 6.5 hours, when they really need 7.5, 8 or even more to feel ideally energetic. ”
Perhaps the most merciless robber of sleep, researches say, is the complexity of the day．Whenever pressures from work, family, friends and community increase, many people consider sleep the least expensive item on their programs．“In our society, you’re considered dynamic if you say you need only 5．5 hours’ sleep．If you’ve got to get 8．5 hours, people think you lack drive and ambition．”
To determine the consequences of sleep-deficit, researchers have put subjects through a set of psychological and performance tests requiring them, for instance, to add columns of numbers or recall a passage read to them only minutes earlier．“We’ve found that if you’re in sleep deficit, performance suffers,” says Dr．David．“Short-term memory is weakened, as are abilities to make decisions and to concentrate．”
【小题1】What is the main topic of the passage?
| A．The history of people’s sleeping patterns． |
| B．The epidemic of sleepiness in the modern times． |
| C．Research on the causes and consequences of sleep-deficit． |
| D．The minimum of our sleeping hours． |
| A．People’s metal power suffers if they are lacking in sleep． |
| B．Some people can remain energetic with only 6．5 hours’ sleep a night． |
| C．If they get 8．5 hours’ sleep, people will be full of drive and ambition． |
| D．People who think they are sleeping enough are better off than those who don't． |
| A．they had no electricity |
| B．they knew what was best for their health |
| C．they were forced by their parents to do so |
| D．they were not so dynamic and ambitious as modern people are |
| A．the endless TV programs in the evenings and the internet |
| B．the heavy work load of the day |
| C．the sufficient energy modern people usually have |
| D．loud noises in the modern cities |
| A．Person or thing that is being discussed or described． |
| B．Branch of knowledge studied in a school． |
| C．Person or thing being treated in a certain way or being experimented on． |
| D．Any member of a State apart from the supreme ruler． |