A healthy lifestyle is important to our lives.1.. So how we live has a direct effect on our health.
Remain active
This is the most important part of a healthy lifestyle. Remain physically active. Walk, run, play, swim, climb and jump, which keep you physically fit. 2.. If your job requires long hours of sitting, take breaks often, get up often and stretch. Clean house, do gardening, go cycling and so on. There are plenty of simple active ways to lead a healthy lifestyle. Do not let laziness impair your body and mind.
Keep clean
Keep your surroundings clean. 3.. Unclean and untidy places can not only trouble you but also can make you sick. It stands for unhealthy mindset. Cleanliness also mean getting rid of unnecessary things that we keep storing at our home, office or mind.
Eat healthy food
What you eat has a direct link to your body and mind. 4.. Our physical and psychological constitutions (心理的组成成分) depend on our food we eat. If you like eating junk food, you are risking damaging your health. Prefer well cooked food that includes most of the healthy nutrients (养分).
Live naturally
This is probably the easiest way to live a healthy lifestyle. Be among nature as much as you can. 5. . Avoid usage of materials that are harmful to the environment. This includes plastics, chemicals and other man-made equipment. A natural lifestyle is a healthy lifestyle. Protect our nature and nature will protect us.
根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选择。使文章内容通畅,完整。
A. Neat and well organized places are beneficial to healthy mind and body.
B. Plant trees around your house.
C. The healthier the food is, the healthier your lifestyle will be.
D. Avoid using vehicles as much as you can.
E. If we have unhealthy lifestyles, we may not be able to enjoy the goodness that life offers to us.
书面表达
中国唐诗中写道:春蚕到死丝方尽,蜡炬成灰泪始干。请结合自己的亲身经历,描述一件发生在你和你老师间的事情,并谈谈自己的感受。
要点:
(1) What is your teacher like?
(2) What happened to you and your teacher?
(3) What do you want to say to your teacher?
提示:(1) 文中不得出现真实姓名和学校名称;(2) 词数80词左右。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
—How can we get to the school?
—________ bus.
A.To B.On C.By D.At
Look at the ____ ! It’s ____ heavily now.
A.rain; rain B.raining; raining
C.raining; rain D.rain; raining
—I've got some ________.
—Great! I'd like to write with it.
A.fun B.chalk C.water D.time
He wants to answer the ________ because it is an interesting one.
A.problem B.question C.door D.plan
—Why are you in such a hurry?
—There ________ an NBA basketball game in ten minutes.
A.will be B.will have C.is going to have D.are going to be
This kind of bread is terrible. I don't want to eat it ______.
A.any more B.some more C.no longer D.some longer
We will ______ a computer ______ pictures.
A.use; to draw B.use; draw C.with; draw D.with; to drawing
—Let's fly a kite when you are ________ at the weekend.
—Good idea.
A.warm B.kind C.small D.free