Your eyes allow you to see color, light, buildings and the face of those you love. The eyes are a clear way to feel the world. Here are some tips about how to look after your eyes.

Take an eye break

Many people need to look at computer screens(屏幕)when they work or study. That puts a lot of pressure (压力)on their eyes. So for every 20 minutes spent looking at a screen, you should take an eye break of around 20 seconds. During the break, you should loo at something that is at least 6 meters away.

Wear a sun hat or sunglasses

There are some harmful(有害的)rays from the sun. UV rays(紫外线)can be harmful to the eyes, so it’s best to get into the habit of protecting them from an early age. Wearing a sun hat or sunglasses is the best way to protect your eyes.

Eat eye-friendly foods

You can also protect your eyes by eating some eye-friendly foods. Green vegetables and fish are good to keep our eyes healthy.

Have a good sleep

Make sure you have a good night’s sleep. You may think you are doing nothing when you’re sleeping.But it’s time for your body to rebuild and repair(重建和修复). At night, your eyes keep cleaning out the dirty things that come in during the day.

1.How often should we take an eye break when we look at a screen?

A.Every ten minutes. B.Every hour

C.Every twenty minutes. D.Every twenty seconds.

2.Which is the best way to protect your eyes from UV rays?

A.Take an eye break. B.Wear a sun hat or sunglasses.

C.Eat eye-friendly foods. D.Have a good sleep.

3.Which is eye-friendly food?

A.Green vegetables. B.Hamburgers. C.Ice cream. D.Hot dogs.

4.How many tips does the writer give us to protect our eyes?

A.Two. B.Three. C.Four. D.Five

5.What is the passage about?

A.What kind of food we should eat. B.The importance of our eyes.

C.How to have a good sleep. D.Ways to protect our eyes.

阅读短文,并按要求完成各小题。

I am Li Kai and I come from Wuhan. Last summer vacation, I went to Happy Valley(欢乐谷) Wuhan with my friends. It's a wonderful park in our city. We a bus there and got there at ten in the morning.Then we started to enjoy ourselves.

There are lots of interesting activities for visitors to enjoy. First, we wanted to try the roller coaster(过山车). I sat in it, Sometimes it went up and sometimes it went down. ②我们感觉我们像鸟。Then we took a ride on the super big pendulum(超级大摆锤). It was quite an enjoyable ride! After the ride, we felt a little . So we found a restaurant in the park and had something delicious there.

In the afternoon, we first decided to go on the merry-go-round (旋转木马). But it started to rain. All of us left our umbrellas at home.

We didn’t want to get wet, so we went to watch a 4D movie in the cinema. However, the movie was not interesting at all.

We went back home at 7:00 p.m.by bus. When I got home I felt a little tired. But I was very happy, too.

任务一,请在文中①和③处分别填入恰当的词。

1.①_____ ③_____

任务二,请将文中画续句子②译成英语。

2.__________________________

任务三,请将文中面线句子译成汉语。

3.____________________________

任务四,找出并写下第二段的主题句

4.___________________________

任务五,精答问题。

5.When did they go back home?

________________________________________________

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