Students learn their lessons in class. In class teachers teach them. Students sit in the classroom listening to the _________. This is a way of _________. Is this the _________ way for students to learn something? Of course not. There is _________ way to learn. That is students can teach themselves. For example, if you can’t remember something _________ you are doing your homework, you can look at your book to find the_________ .This is a way to teach yourself. And it is not a(an) ___________thing. We can do this at any place and at any time.

How do you teach yourself? The first thing you must do is _________. Read something you are ___________ in, or you have to read .The second is that you must ask yourself questions. The question is something you don’t understand, __________you want to know more about. You can write down these questions. A____________ student is usually good at asking questions. The __________is to answer the question yourself by thinking hard ,by reading the text of other books, and______________ by asking other people .This is the way of teaching yourself .And you must do this all by yourself. If you keep ____________ like this for a long time, you are__________ to succeed in your study.

1.A. friends B. teachers C. workers D. parents

2.A. learning B. teaching C. playing D. thinking

3.A. first B. second C. last D. only

4.A. another B. the other C. others D. other

5.A. before B. after C. when D. because

6.A. words B. sentences C. answers D. pictures

7.A. easy B. difficult C. boring D. interesting

8.A. writing B. speaking C. listening D. reading

9.A. interested B. excited C. interesting D. exciting

10.A. and B. but C. so D. or

11.A. dishonest B. clever C. lazy D. kind

12.A. first B. second C. third D. fourth

13.A. sometimes B. only C. never D. seldom

14.A. to do B. doing C. do D. to doing

15.A. sure B. afraid C. surely D. worried

We can find different vitamins in different foods. Then which food should we eat to keep us healthy? Let’s look at some important vitamins for the answer.

Vitamin A helps to protect skin(皮肤) from becoming dry. It is also helpful to the eyes. Without vitamin A, you cannot see well in darkness. Vitamin A is found in animal liver(肝脏) and the yellow part of eggs. Sweet potatoes, carrots and other dark-coloured fruit and vegetables have something that body can change into vitamin A.

Vitamin B changes food into energy and helps the heart and nerve system(神经系统) to work well. Without it, we will be weak and will not grow. Scientists find it in corns and other foods like beans, nuts, meat and fish.

Vitamin B helps to make red blood cells(红血球). You can find in food like eggs, meat, fish, milk and green vegetables.

Vitamin C is good for strong bone and teeth, and for healthy blood vessels(血管). It also helps wounds(伤口) to get better quickly. The body stores little vitamin C, so we must get it everyday in foods like oranges, tomatoes and cabbage.

Vitamin D increases the level of calcium(钙) in the blood. Calcium is needed for nerve and muscle cells to work well, as well to build strong bones. Fish liver oil has vitamin D. In some countries, milk producers put vitamin into milk so that it will be good for children.

1.Without ________, we cannot see well in darkness.

A. vitamin A B. vitamin B C. Vitamin C D. Vitamin D

2.According to the passage, vitamin B can be found in _______.

A. fish liver oil B. corns, meat and fish C. milk and vegetables D. animal liver and eggs

3.From the passage, we know that vitamin C is good for _________.

A. the skin B. the heart C. blood vessels D. nerve and muscle

4.Some milk producers put vitamin D into milk mainly to help children to ________.

A. have good eyesight B. produce blood cells

C. get enough calcium D. heal wounds quickly

5.According to the passage above, which of the following is TRUE?

A. We can get vitamins form everything. B. We can live healthily with few vitamins.

C. Vitamins are not important to our health. D. Different vitamins help us in different ways.

On a cold winter afternoon, I was walking home from a supermarket. I was feeling a little tired, as I was carrying my shopping bags. They were so heavy that I decided to stop to have a rest in the park. I walked towards the gate of the park. I noticed a poor mad walking out of the restaurant in front of me. He was holding a paper bag in his hand. He walked to a nearby dustbin(垃圾箱)and started looking through it.

I suddenly felt sad. I knew this man would take all that he could get, so I went up to him and gave him some fruit. The man, with wrinkles(皱纹)on his face, looked up in surprise and took what I gave him.

A big smile appeared on his face and I felt very happy. Then he said. “Wow! First someone gave me this sandwich, then this drink, and now some delicious fruit. This is my daughter's lucky day. Thank you, boy. ” Then he went away, singing a song.

Just then, I understood what the saying “Giving is getting”really meant. Everyone in the world needs help, everyone can offer help and everyone will be helped by showing kindness. Giving sometimes doesn't cost much, but it means a lot to the people who you help.

The man's happiness at that moment comes into my mind every time I come up to help others.

1.The writer felt a little tired because_________.

A. he worked so hard B. he carried heavy shopping bags

C. he walked too fast D. he helped the poor man carry the dustbin

2.The writer gave the poor man some fruit because ___________.

A. he couldn't carry so much fruit B. he knew the man’s daughter liked the fruit

C. he wanted to help the poor man D. the poor man asked him for some fruit

3.The poor man's daughter couldn't get____________that day.

A. a new skirt B. a sandwich C. some drink D. delicious fruit

4.Which of the following can we infer(推断) according to the passage?

A. The poor man's daughter might be sad.

B. It was the poor man's daughter's birthday that day.

C. Giving sometimes costs much.

D. The writer often helps other people later.

5.The passage mainly tells us ______________.

A. giving is getting B. not to be a poor man

C. to give others fruit D. not to look through the dustbins

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