Sandy is 160 cm tall, but she is 65 kg. So she has decided to lose weight from now on. She made a plan of losing weight and stuck it on the wall.
Exercise | Run for about 30 minutes every morning. Swim in the club twice a week. Go to work on foot instead of by bus every day. |
Food | Only have a bottle of milk and an egg for breakfast every morning. Eat more vegetables and less meat for lunch. Just have fruit for supper three times a week. Never eat junk food. Drink at least eight cups of water every day. |
1.How long does Sandy plan to run every morning?
A. About 3 hours. B. About 6 hours. C. About 20 minutes. D. About 30 minutes.
2.How often does Sandy plan to swim in the club?
A. Once a week. B. Twice a week. C. Once a day. D. Twice a day.
3.How did Sandy usually go to work?
A. On foot. B. By bike. C. By car. D. By bus.
4.What does Sandy plan to have for lunch?
A. A bottle of milk and an egg. B. Some fruit.
C. Vegetables and meat. D. Junk food.
5.How much water does Sandy plan to drink every day?
A. About 5 cups. B. About 6 cups. C. About 7 cups. D. About 8 cups.