Jogging is good for us and helps us live longer and healthier. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.

First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable.

Second, always jog outdoors. By changing(改变) your route, you can choose another street, and you will always have something interesting to enjoy when you jog.

Third, take your MP3 player with you and listen to your favourite songs when you jog. The music can make you excited and run further without feeling bored.

At last, it’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to follow him or her.

1.How many ideas does the writer tell us to help make jogging fun?

A. Three. B. Four. C. Five. D. Six.

2.What does the underlined word“route”mean in Chinese?

A. 规律 B. 习惯 C. 路线 D. 区域

3.Music helps our jogging by making us____________.

A. think about jogging. B. excited and run further.

C. run faster . D. become stronger.

4.What can be the best title (题目)for the passage?

A. Why do We Jog B. How to Jog with Others

C. Ways to Make Jogging Fun D. Help Your Friends Jog

You love reading, but you've read all your books four times, and are tired of reading the same ones. You're planning to go to the library,but don't know what kind of books to get. With the right knowledge(知识),it's easy to choose a good book!

Answer these questions first. What are your interests? Type your hobbies into your library catalog search. By doing this, you will find books that you might like.

Search your house next. Often good books are quietly collecting dust(灰层)in your own house. Maybe you forget about one,or someone who is living with you has some good books. Also by searching your house, you can find some books that you can read, and they won't even cost you any money.

Then join a book club,please. Being a book club member is often a way to experience(体验)new books with other members. Joining a book club or setting up a book club helps you know who else likes the same books as you,you can also read and discuss the books with others.

Finally,read the first part of each book. Of course,if you have many books, this can be time-consuming. Reading the first part of a book can help you know what books and types of books that you like,and you won't have a hard time looking for books again.

1.This article is mainly written to help you .

A. buy a good book B. read a good book

C. choose a good book D. borrow a good book

2.The underlined sentence in the third paragraph maybe means that .

A. you don't often clean the house B. you haven't touched the books for a long time

C. your friends don't read your books D. your friends don't visit your house

3.What is NOT mentioned about joining a book club ?

A. Experiencing new books with other members.

B. Knowing who else likes the same books as you.

C. Reading and discussing books with others.

D. Helping you make more and more close friends.

4.What does the underlined word “time-consuming” in the last paragraph mean?

A. Using a little time. B. Wasting a little time.

C. Taking much time. D. Saving much time.

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