Knowing how to communicate well needs very personal attention between you and another person, we should face it. Is there a better way to learn how to communicate successfully? Yes, there is. please follow the basic steps below.

Relax and breathe.

Whether it's a business meeting or a first date, the first thing you must do in order to communicate is to relax.

When you relax, you are in control. You control your reactions(反应)and your reactions do not control you. Breathing is central to relaxation. Take a few deep breaths and your body will begin to be more relaxed, which will help you use what you have already known about how to communicate well.

Think and you will be prepared.

Have you heard the old saying, “Think before you speak.”? Well, it rings true. By thinking ahead about how the conversation might flow(流畅),you will be better prepared, more relaxed and more confident.

Follow the flow of the conversation.

If you are uncomfortable, being silent will only make it worse and make the other person uncomfortable as well. so when all else fails, you should follow through with small talks until a common topic appears.

A good way to keep a conversation going is to ask the other person questions. People love to talk about themselves and if you do this, they will keep the conversation going, thinking very highly of you. Learning good communication is not something out of reach. If you make an effort, you will succeed.

请阅读短文,在下面的横线上填入与文章意思最符合的内容, 1-4题每空一词,5题所填内容不超过5个汉字。

Relax and breathe.

When you relax, you are better at1.your reactions. Your body will become more relaxed if you breathe 2.

Think.

You'll make better preparations and get3., if you think ahead about how the conversation might flow. And you will also feel more relaxed.

Follow the flow.

Small talks can be used to get through the situations in which you feel uncomfortable.

If you keep4..Just because you feel uncomfortable,the other person will feel uncomfortable as well.

Please translate the underlined phrase“out of reach”5.(不超过5个汉字)

Mr. and Mrs. Miller lived with a pet dog, Rita. They started a sailing trip with Rita last November. On the seventh day of the trip, Mr. and Mrs. Miller were having a wonderful time when a storm(暴风雨) suddenly came. While the Millers were trying hard to keep the boat out of danger, they forgot about Rita. A moment later, they found Rita was lost. The couple were worried if she had died in the water. “Because it was a cloudy day, we just couldn’t find her even though we searched carefully for over an hour,” Mrs. Miller told BBC News. “We thought that if she fell into the water, she would be gone because of the big waves.”

Mr. and Mrs. Miller kept sad on their way home because they lost their favorite pet. But four months later, they received some surprising news — Rita had been found on an island. After falling off the boat, she had swam five miles to the island. And she lived by eating small animals there.

The people on the island first thought that she was a wild dog because she did not let people come close to her. However, when Mr. and Mrs. Miller came to pick her up, Rita knew who they were at once. “After I called her name, she jumped up and almost knocked me down,” Mrs. Miller said.

Rita’s terrible experience was finally over. She is all right at home now, relaxing by the pool. But Mrs. Miller is still not sure what her dog went through.

Rita was just a common house dog. She swam over five miles and lived successfully on her own.

根据短文内容,回答下列问题。

1.When did Mr. and Mrs. Miller start a sailing trip?

2.What happened on the trip?

3.Where was Rita found at last?

4.How did Rita live during the four months?

5.Did Rita remember the Millers when they came to pick her up?

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