题目内容

You won’t have the chance to succeed when you ________.

A. gave up          B. give up          C. will give up         D. are giving up

 

【答案】

B

【解析】略

 

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Everyone must go to bed early and get up early, or we won’t be healthy and clever.Is this true? Maybe it is.The body must have enough sleep.Children of your age need ten hours’sleep every day.If you don’t go to bed early, you won’t have enough sleep .Then you can’t think properly and can’t do your work properly.You will not be clever.Some people go to bed late and get up late.This is not good for them.We must go to bed at night when it is dark.The dark helps us to sleep soundly.When the daytime comes, we must get up.This is the time for exercise.If you lack exercise, you will become weak.Exercise keeps a strong body.Exercise helps the blood(血液)flow(流动)around inside the body.This is very important.Blood takes food to all parts of our body.The brain also needs blood, we think with our blood.If we keep our body healthy and take exercise, we can think better.
【小题1】If we want to be healthy and clever, we must go to bed _____.

A.late and get up early
B.early and get up late
C.early and get up early
D.late and get up late
【小题2】Children of your age need ____
A.ten hours’ sleep
B.nine hours’ sleep
C.twelve hours’ sleep
D.eight hours’ sleep
【小题3】The best time to sleep is when ____.
A.daytimes
B.it is dark
C.we are taking exercises
D.it is late afternoon
【小题4】Exercise makes the body ___
A.weakB.cleverC.healthD.strong
【小题5】Exercise ______
A.makes more blood
B.helps the blood to flow
C.makes food for our blood
D.makes our brain tired

Healthy eating habit along with regular exercise is the only way to become fit. If you have the correct number of calories and exercise regularly, you will lose weight, keep fit, and feel great, too.

During your teenage years, it is important to give your body the energy it needs. If you skip (跳过) meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy.

Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.

If you follow the suggestions above, you will look and feel much better and become fit.

1.What’s the main idea of this passage?

A.How to eat food.                        B.How to keep fit.

C.How to lose weight.                      D.How to exercise.

2.The underlined word “calories” means ________ in this passage.

A.营养             B.强壮             C.能量             D.锻炼

3.Teenagers should spend at least _______ minutes exercising a week according to this passage.

A.5                B.50               C.30               D.150

4.If you ________, you will become fit.

A.exercise regularly

B.drink lots of water

C.have a healthy eating habit along with regular exercise

D.eat rice, bread, vegetables and fruit

 

Bayfield shopping Coupons(购物券)

6 Hours Free (免费) Parking

If you spend $100 or more in our stores you will receive six hours of  free parking. Take this coupon to the service desk on level 4 to stamp!

Buy one, get one free

Buy one shirt or tie at Daniel's Menswear, and get another shirt or tie of the same value free.

10% Off

Show this coupon at the Book Store to get a 10% discount (折扣) on any books you buy. We have lots of books to choose, including children’s books, novels, travel guides and hobbies. You're sure to find something that you will enjoy.

Free soft drink

   Buy any meal for at least $6 at Mike's Cafe, and receive a free soft drink. We serve the best hamburgers and snacks in the Mall. Come in and try our delicious meals and our excellent service. You won’t be disappointed!

Half- price movie tickets

Buy any full-price movie ticket on Tuesdays or Wednesdays, and you can buy a second ticket for a friend for only half price. The latest movies are all here.

1.If you spend 100 dollars or more, you can ____________.

   A. get a CD free              B. get 6 hours of free parking

   C. get some stamps free       D. get a car free

2.Buy one tie at Daniel's Menswear, you may get another _______free.

   A. cheaper tie             B. more expensive tie

   C. tie of the same price        D. tie of different price

3.You can get a 10% discount on any books if you _______ at the Book Store.

    A. buy some gifts       B. buy some tickets

    C. show this coupon      D. buy some books

4.If you want to have free soft drink, you can go to____________.

    A. Mike's Cafe  B. the Book Store  C. Daniel’s Menswear D. the Movie House

5.If John pays 10 dollars for a full-price movie ticket on Tuesdays, he can buy a second ticket for only____________.

    A. 5 dollars   B. 10 dollars   C. 15 dollars   D. 20 dollars

 

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