It's good for your health to early every morning． [ ] A．get on B．get off C．get up D．get out 题目和参考答案——青夏教育精英家教网—

题目内容

It's good for your health to ________ early every morning．

[　　]

A．get on

B．get off

C．get up

D．get out

答案：C
解析：

选C。get up意为“起床”。

练习册系列答案

This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (参加体育锻炼). You just follow some habits that thin people have. Keep them, and you'll become thin.
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
【小题1】Why does eating apples make one's stomach want less food?

A．Because apples are delicious.

B．Because apples are full of fiber and water.

C．Because apples are sour.

D．Because only apples are filled with calories.

【小题2】Which of the following may the author DISAGREE?

A．Sitting up slowly without using your hands helps burn calories.

B．Eating apples every day is good for people's health.

C．You have to join a gym if you want to lose weight.

D．It's good to walk around while talking on the mobile phone.

【小题3】What's the purpose of the passage?

A．To give some advice on how to lose weight.

B．To advise people to eat apples every day.

C．To tell people how to enjoy a better life.

D．To advise people to give up bad habits.

【小题4】In which part of a newspaper would you most probably read the passage?

Do you know how to study better and make your study more effective(有效)? We all know that Chinese students usually study very hard for a long 35. This is very good, but it doesn't 36 a lot. An effective student must have enough sleep, enough food, enough rest and exercise. You need to go out for a walk or visit some friends or some nice places. It's good for your study.
When you return 37 your studies, your mind will be refreshed(清醒的) and you'll learn more 38 study better. Psychologists（心理学家）39 that learning takes place in this way. Here take English learning 40 an example. In the first few months you can make progress and you feel happy. Then your language study seems 41 on the same level. So you will think you're learning 42 and you may give up. This can last for days or even weeks, yet you needn't give up. At some point your language study will take another big 43 again. You'll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and interesting. Don't 44 along the way. Learn slowly and you're sure to get a good result.

Do you play a musical instrument? If so, you may be getting smarter. A recent study shows that taking music lessons can raise a person’s IQ.
Scientists studied 132 children in Canadian schools. At the beginning of the school year, these children took an IQ test. Then they were divided into four groups. One group took singing lessons. Another group took weekly piano lessons. The third group took classes in drams(戏剧). And the last group did no special activities at all.
At the end of the school year, the 132 children took an IQ test again. In all four groups, the average score went up. However, the piano players’IQs went up 7.0 points on average. The average increase for the other three groups was only 4.3 points.
The researchers say that the difference is small and it may not result in better grades for the piano players. However, they still consider the results important. Learning an instrument helps kids becomes better at concentrating and at memorizing things. Therefore, the researchers say, it may be good for brain development in young people.
If you have a chance to learn to play a musical instrument, never miss it. Remember it can make you smarter.
【小题1】 Which of the following is NOT true of the study?

A．It was done in Canada.

B．It was done by some musicians.

C．It included four groups of children.

D．It took one school year to complete.

【小题2】 Which of the following is true?

A．Average IQ scores increased in all the groups.

B．Only the piano players’ IQs increased.

C．The average increase for all four groups was 4.3 points.

D．Most of the children’s IQs did not go up.

【小题3】 The underlined word “they” in the passage refers to ______.

【小题4】 What’s the main idea of the passage?

A．It’s good for us to listen to music.

B．Everyone should learn to play the piano.

C．Take an IQ test before you learn instruments.

D．Learning instruments may make kids smarter.

We all have our own ways of sharing our life experiences with others.
Photographers use cameras，artists use brushes, musicians use songs and writers use stories.
Spencer Johnson's story Who Moved My Cheese? shows changes exist in(存在于)our life. Life changes and so we do. We must change ourselves to face the changing environment, or we will fail.
Just look at the cycle(循环)of the seasons. Trees bud(发芽)in spring and in summer their leaves turn green. In autumn, their leaves start to fall onto the ground. When winter arrives, there are no leaves on trees. Next spring the cycle begins again. Since we know there are cycles in nature, we can prepare for them. We know it is colder in winter and hotter in summer, so we can dress properly.

Since we accept the cycles of nature，we should also accept the changes in our life.
We can prepare ourselves for changes by becoming more flexible(灵活的). We can regard the changes in our life as chances. As we keep changing ourselves, we can keep up with the changes in our life.
【小题1】What do writers use to share their life experiences?