题目内容

假设你是九年级的学生王宇,每天忙于学习。昨天晚上有幸和同学们去听了一场中国民族音乐会, 心情愉悦。请你写一篇日记,并谈谈作为九年级的学生应如何安排业余生活。

写作要点:

1. 表达你听音乐会后的愉悦心情。

2. 音乐会相关事宜:

(1)音乐会时间和地点:6点到8点,哈尔滨大剧院(Harbin Grand Theatre)

(2)最让你感动的曲子是《二泉映月》(Erquan Yingyue)

(3)音乐会引起你对民乐的极大兴趣

3. 谈一谈作为九年级的学生如何安排业余生活。写作要求:

(1)不得使用真实的姓名和学校名。

(2)可以适当加入细节,使内容充实,行文连贯。

(3)字迹工整、语言精练、表达准确、条理清晰。

(4)至少 80 词。

Dear Diary,

I finally have time to keep the diary.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

I’m sure to spend my life in Grade Nine meaningfully.

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Trying to lose weight can be difficult, and while we all know exercise and diet are both basic needs, which one is more important?

If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories (卡路里): running for 20 minutes, an hour of swimming, or singing your favourite song 23 times. But the point is, it takes time to burn a lot of calories even with most tiring activity - not to mention the time spent on the way to the gym, and then back home to clean up.

Now, compare this to the number of calories in a chocolate bar - which is often over 200 calories. You could either walk for about an hour to burn that 200 calories, or you could simply not eat that chocolate bar. Which sounds easier to you? How about running for 30 minutes every day or cutting out those two cans of soda? Many physicians point out that there is a lot of high-sugar, high-fat, high-calorie foods we could cut from our diet, to see weight loss results more quickly. And studies also show that diet does actually play a bigger role in weight loss than exercise. A survey of 2000 children found that the level of physical activity was not the main reason for their weight. And a study of 3000 adults discovered that cutting down calories was connected to greater weight loss than exercise alone.

Of course, exercise has many health advantages besides weight loss, like slowing the aging process and improving mental health. But at the end of the day, if you expect to lose weight, you’re likely to get more bang for your buck if you focus on your diet first.

根据短文内容选择最佳答案。

1.The underlined words “get more bang for your buck” most probably means ________.

A.更加合算 B.付出努力 C.怦然心动

2.From the third paragraph mainly tells us that ________.

A.there is a lot of high-sugar, high fat, high-calorie foods in our daily diets

B.exercise like walking plays an important part in keeping our bodies healthy

C.your diet has a greater influence on your weight loss than exercise

3.The energy in a chocolate bar ________.

A.is as much as the energy we need for singing a song 23 times

B.may be burnt by walking for about half an hour

C.should not be added to a diet when you want to lose weight

4.Which of following is TRUE according to the passage?

A.A survey of 3000 children found out that cutting down calories is more important

B.Exercise has many health advantages besides helping us lose weight

C.In fact, exercise is not needed when we want to lose weight

5.Which of the following would you choose as the title of the passage?

A.Exercise VS Diet B.How To Lose Weight C.Different diets

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