Everyone knows that exercise is important. We need to exercise. Doctors say it is good for us. It keeps us healthy.

When the daytime comes,we must get up. This is the time for exercise. Exercise means doing things with the body.(1)There are many ways to exercise. You can walk,run,swim,skate,or play ballgames. Make sure you exercise in the following ways: you have to like what you're doing. Exercise enough-but not too much. It is good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one sport that you feel right for you.

Exercise can be fun. Friends can exercise at fitness center,or they can play sports. How do you exercise?(2)你多长时间锻炼一次?

任务一 请根据短文内容回答问题。

1.Why should we exercise?

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2.How long should we exercise each time?

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任务二 请将文中(1)处画线句子译成中文。

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任务三 请根据短文内容列举任意两种运动方式。

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任务四 请将文中(2)处画线句子译成英文。

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任务五 请在文中找出与所给句子意思相同或相近的句子。

6.Before you get one right kind of exercise,you can try all kinds of sports.

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