题目内容
Complete the following sentences as required （根据所给要求完成下列句子,每题空格限填一词）
1.The young man denied that he had stolen the necklace.（改为一般疑问句）
_______the young man_________that the had stolen the necklace?
2.My uncle is tall and wear glasses.（对划线部分提问）
______does your uncle look____________?
3.Follow these instructions and you won’t make a mistake.（保持句意基本不变）
Follow these instructions and you won’t_________.
4.“Please turn off your mobile phones,” said Mr. Brown.（保持句意基本不变）
Mr. Brwon told us_________off our mobile phones.
5.They have found the lost child alive and well in a London park.（改为被动语态）
The lost child________found alive and well in a London park.
6.Could you tell me where to park the car?（保持句意基本不变）
Could you tell me where I ________park the car?
7.find, new skills, you, it, do, to learn, difficult（连词成句）
______________________________________________________________________.
阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）
According to a research by Chinese Sleep Research Society, 38.2% of Chinese adults suffered from insomnia(失眠) and over 300 million Chinese suffer from a sleep disorder.
However, the age of those suffering from sleep disorders is getting younger. Nowadays, over 60 percent of post-90s don’t have enough sleep.
Getting older is the main reason that the middle-aged and elderly cannot sleep well, while for young people, the reasons include not going to sleep at the same time each night, sleeping late, and not having good sleep habits.
How to decide sleep quality
Sleep quality is divided into two types: with dreams and without dreams. Moreover, if a person sleeps without dreams, there are deep and light sleep stages of sleep.
There are two standards of sleep quality. First, whether there is enough time for deep sleep. Second, whether the time of dreaming during sleep is proper, not too much or too little.
There are three simple methods to decide sleep quality. First, people should go to bed at about 10 pm. Second, sleep time should last 7 to 8 hours for an adult. Third, a person should have more energy after waking up.
How to improve sleep quality
★Taking some medicine is one of the main way to treat sleep disorders.
★Sleep disorders usually have something to do with mental health problems, such as feeling much too stressed or nervous. To have a good sleep, people should relax, be in good moods and work and rest regularly.
★As for eating habits, patients need to drink less tea or coffee, eat less oily food at supper and do not eat too much at supper. It is also helpful to sleep if people exercise more.
★It is also suggested that people had better listen to music and read books instead of using cellphones.
Sleep disorder and1.to deal with it | ||
Situation of sleep disorder | Fact | 38.2% of Chinese adults and over 300 million Chinese have sleeping problems. |
2. | For the middle-aged and the elderly: they are getting older. For young people: they often go to bed at 3. time, sleep too late and have bad sleep habits. | |
Ways of 4.sleep quality | Types of sleep quality | Sleep with dreams Sleep without dreams:deep sleep and light sleep |
Standards of sleep quality | If a person has enough time to sleep 5. If a person has 6. time for dreaming | |
Methods to decide sleep quality | Fall 7. at about 10 p.m. Sleep for 7 to 8 hours for an adult Feel more 8. after waking up | |
Ways of improving sleep quality | ●Go to see a doctor and take some 9.. ●Be in good moods and work and rest regularly ●Eat healthily and exercise more ●Listening to music and reading books before sleep can be a better 10.. |