题目内容

Better Time for Teenagers to Keep Healthy

Things to do

Brushing teeth

Drinking milk

Going to bed

Eating fruits

Common time

After getting up or before sleeping

During breakfast

Around 23;00

After meals

Time from experts’ suggestion

3 minutes after meal

Before sleeping

Around 21;00

An hour before meals

Advantage

To reduce germs in the mouth

To keep bones strong and help sleep well

To be good for a deep sleep

To keep the body strong

Warm tip

Brush the tongue while brushing teeth

Avoid drinking it when having a stomachache

Sleep for at least 8 hours every night

Wash carefully before eating them

Word Box:germ 细菌tip提示

1.Teenagers are used to drinking milk according to the information above.

A. before sleeping B. during breakfast

C. 3 minutes after meal D. 4 minutes after meal

2.Teenagers often go to bed hour(s）later than the time the experts ‘suggest.

A. one B. two C. three D. four

3. and are helpful to keep teenagers strong according to the information above.

A. Drinking milk;eating fruits B. Going to bed ;brushing teeth.

C. .Eating fruits;reducing germs. D. Drinking milk; brushing teeth.

4.If a teenager goes to bed at the time based on the experts’suggestions,the earliest time for him to get up

will be in the morning.

A. 5:00 B. 6:00 C. 7:00 D. 8:00

5.Which of the following is TRUE according to the information above?

A. Some experts suggest washing fruits carelessly an hour before meals.

B. To brush the tongue after meals is good for a deep sleep.

C. Teenagers with a stomachache had better avoid drinking milk.

D. Teenagers should sleep for at least 6 hours every night

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阅读下面短文，从每题所给的Ａ、Ｂ、Ｃ、Ｄ四个选项中选出正确的选项。

If you have no special plans for your holidays , why not spend your time helping others?

More and more young people in the US volunteer to spend their school holidays working for others. And they don’t do it for money . Here are some of their stories.

Alice Hamilton, 17

I’m going to help the forest Center build new hiking paths in the mountains. It’s going to be terrific . I will spend the whole summer living in a tent and breathing the fresh mountain air. I’m going to sleep under the stars . It will be a nice sport , and I will be able to do something good at the same time!

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This summer , I’ll volunteer with Special House Program. They build good , low-cost houses and sell them to the poor . They’ll teach me what to do , so I am going to help people and also have a chance to learn how to build houses.

Trish Anderson , 16

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任务型阅读。（选择下列单词的正确形式填空）

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Dear Kate，

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