题目内容
Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice(建议) on healthy eating.
Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you can find that the food you eat is more delicious
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty---sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You can be cleverer after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of (代替) a meal.
Don’t eat dinner late. With our busy life, we always put off(推迟) eating dinner time. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance(机会) to digest most of the food before you sleep.
【小题1】The writer gives us ________ pieces of advice on healthy eating.
| A．4 | B．5 | C．6 | D．7 |
| A．Fruits | B．Yogurt | C．Chips | D．Ice cream |
| A．Snacks are bad for our health. |
| B．We should keeping eating until(直到) we are full. |
| C．Dinner is the most important meal of the day. |
| D．We should have dinner at least 3 hours before going to bed. |
| A．消化 | B．享用 | C．储存 | D．循环 |
| A．where to eat | B．how to eat |
| C．what to eat | D．when to eat |
【小题1】B
【小题2】D
【小题3】D
【小题4】A
【小题5】B
解析
尖子生新课堂课时作业系列答案I have always wanted to share this story because it is one of the things that I will remember for my whole life. And I’m sure the other person feels the same.
We had a new teacher in my middle school World History class. She was very nice and excited to see us. She told a story about her fighting in a war and brought a picture of him. After about fifteen of her talking, the class started talking softly to each other they were getting bored. Looking , she asked “So, you guys don’t really want to hear any more?” No one dared to say “no” to her loud one kid. He said, “No, not really!” a disrespectful(无礼的) way. Some kids were a little and thought that it was rather rude.
I felt really bad for this teacher. No one should be in such a disrespectful manner. Therefore, near the end of the class I went up and said to her for the guy’s rude behavior. I told her I had been listening, and even though I may not really like , I was grateful to her for sharing her story. I asked her about her father and asked to see the picture of him. We had a very nice, sincere conversation about her father.
The teacher was touched. She thanked me for coming up and actually treating her with the respect(尊敬) that she deserved. I felt at full peace with knowing that I did the right thing and I was super happy that I made her day. Even though I didn’t really care for history, I listened, and I hope that others in different situations will do the same. Listening means a lot to the people sharing; it really . If I had just left the class without saying a word, I would have felt very and would have a constant reminder, probably to this day, that justice(公义) was not served and I had left a person in their time of need.
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If the rose can be said to be a special flower, then the apple can be said to be a special fruit. It is very important in American culture. American stories speak of Johnny Appleseed, who went throughout America collecting apple seeds and planting apple trees. He had a great love for nature and went through fields and farms adding richness and beauty to the country.
One of the first sayings taught to school children is, “An apple a day keeps the doctor away.” This short saying encourages children to eat fresh fruit to keep healthy. If someone always says good words to a person, people will call him an “apple polisher”. This, however, is not a good name. If someone is very dear to us, we say that he or she is the “apple of our eye”.
Most people believe that the fruit which Eve gave to Adam was an apple, even though the Bible(圣经) never says so. The apple, therefore, is a deep part of the language and stories of America.
An apple is also delicious. Apples can be cooked in many ways, used as a dessert, and made into sweet juice.
In many parts of the country during the harvest season, a popular activity is to go into an apple garden to pick apples. Washington, D. C. and New York are both famous for
their apples.
Finally, when it’s time to take a vacation to American cities, one can always visit New York, which is “the biggest apple” of all the American cities.
【小题1】What does the underlined phrase “apple polisher” mean?
| A．Something for cutting apples. |
| B．A person who likes to please others. |
| C．A person who is dealing with fruits. |
| D．A machine for cleaning apples quickly. |
| A．cooking | B．medicine |
| C．shopping | D．health |
| A．Apples are medicine. |
| B．Apples are the most important food. |
| C．New York is famous for its big apples. |
| D．The Bible says Adam was given an apple. |
| A．stories about the apple |
| B．apples in American culture |
| C．some famous sayings of the apple |
| D．big cities that is famous for apples |
When we say the way of life. it means culture. It is the way people do things, for example, culture of eating. Festivals and holidays are also part of culture. Let’s have a look at the American way of life.
Fast food
Fast food is so popular in America. Every street in America has a fast food restaurant. You can find McDonald’s, Burger King, Taco Bell, Papa Johns, Pizza Hut, Dominoes, 1Hop, Dennys and so on. McDonald’s is the most popular place to go to.
Greetings
Americans shake hands with each other when they are first introduced or when they meet again. Social kissing with a hug is also common between men and women who know each other well and among women. American men hardly hug or kiss each other.
Family
A family here includes a pet. Most families have a dog. It is a good friend in the house and it is part of the family. For some, it is even considered as one of their children.
Sports
Americans love sports. Soccer, baseball and basketball are the most famous sports here. Most of them like wrestling too, if you would consider that a sport.
【小题1】How many names of fast food restaurants can you find from the passage?
| A．Six. | B．Seven. |
| C．Eight. | D．Nine. |
| A．hugs are common between men |
| B．people usually shake hands when they say goodbye |
| C．men and women who know each other well may kiss |
| D．children usually hug each other when they first meet |
| A．包括 | B．打败 | C．憎恨 | D．删除 |
| A．Most American families like to keep a cat as their pet. |
| B．Holidays aren’t part of American way of life |
| C．If Bob meets Tom for the first time in American, they should hug. |
| D．The writer talks about the American way of life from four aspects(方面) |
Do you want to be in good health？Try to do the following things！You can become stronger.
Drink eight cups of water every day. Water helps your body in many ways. If you feel thirsty，just have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning，so do not forget your breakfast.
Get enough calcium（钙）. Your bones need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is good exercise，and people need exercise for good health. It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain every day. For example，you can do crossword puzzles or read a new book..
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.
【小题1】How many things does this passage mention for you to do if you want to keep healthy？
| A．Five. | B．Six. | C．Seven. | D．Eight |
| A．Breakfast. | B．Lunch. |
| C．Dessert. | D．Diner. |
| A．No, it isn’t. | B．Yes, t is. |
| C．No, it doesn’t. | D．Yes, it was. |
| A．锻炼 | B．跳跃 | C．跑步 | D．伸展 |
| A．It’s Important to Keep Healthy |
| B．Ways to Keep Healthy |
| C．Why People Do Exercise |
| D．Take Care of Yourself |
Early rising (早起)is helpful in more than one way. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.
Secondly, early rising can give a plan to our work for the day. We can not work well without a good plan.
Thirdly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
Late risers may find it very difficult to form(形成) the habit(习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb（谚语）says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”
【小题1】 Doing morning exercises_________.
| A．helps us to remember what we learn |
| B．is good for our health |
| C．gives us enough time to study |
| D．makes us tired and sleepy |
| A．to get ready for our work | B．to wash our faces |
| C．to brush our teeth | D．to eat our breakfast |
| A．to form the good habit of early rising |
| B．to remember the English proverbs |
| C．to sleep as many hours as possible |
| D．to get up earlier than everyone else |
Come to our great ________/seil/ please.
| A．sell | B．sells | C．sail | D．sale |
Can you choose the different word?
| A．we | B．well |
| C．she | D．Chinese |