题目内容

Good health is very important. Everyone should do all he can to stay healthy. Being in good health means having both body and mind in good order, free from illness and pain.

    Good food, plenty of water, cleanness and plenty of rest all help in keeping our machines running as they should. Food does many things for our bodies. It gives what we need for keeping good health. It gives us energy for work and play. No food gives everything we need. We should eat foods of different kinds. Having enough to eat is not the same as having the right food.

    The water we drink helps wash away wastes formed inside our bodies. It also puts back the water we lose when we perspire(流汗). Our bodies are actually more than half water. We must drink enough to replace what we lose.

    We feel better and look better when we are clean. A bath every one or two days is a good rule for most of us. Brushing our teeth is important part of keeping clean.

    Sleep is the best kind of rest. Growing children need more sleep than grown-ups. Children's bodies not only have to be repaired; they also have to grow, No one's body can grow bigger properly while he is working and playing and wearing it out (疲劳).

    It has been useful to work for good health. Millions of years ago, people live only 20 years. Now people can live about 70 years. It has gone up 20 years just since the beginning of the present century.

1.You should have foods of different kinds because _________.

A. some foods are not good

B. no food can give everything you need

C. different foods taste different

D. different people like different foods

2.We must drink enough water to replace what we lose. Here replace means    .

A.感觉        B. 放置         C.减少        D. 代替

3.At the beginning of the present century people live about _________.

A. 20 years.     B. 70 years      C. 40 years     D. 50 years

4.Which of the following is NOT true?

A. Grown-ups sleep less than children because they have a lot of work to do.

B. If one's mind does not work well, he is not considered to be healthy.

C. One cannot grow well when he works too hard.

D. About half of man's body is water.

 

【答案】

 

1.B

2.D               

3.D                         

4.C                                           

【解析】  

试题分析:本文讲述了要想身体健康,人们需要吃各种各样的事物,因为各种各样的时候能够提供身体所需的不同的东西。而身体流汗排除水分,所以就需要补充大量的水。洗澡睡眠对我们的身体相当重要。小孩子应该尤其主意调节工作玩耍与睡眠的关系。

1.细节理解题。句意;你为什么应该吃不同种类的事物?根据句子:No food gives everything we need. We should eat foods of different kinds.没有哪种事物能够提供我们需要的一切事物,我们应该吃不同种类的事物。故选B。

2.词义猜测题。句意:我们应该喝足够的水来代替我们失去的部分。代替的含义是什么?根据文章中:It also puts back the water we lose when we perspire(流汗).  We must drink enough water to replace what we lose.可知我们应该喝水补充水分。故选D.                 

3.推理判断题 。句意:在本世纪初人们活到多少岁。根据文中:Now people can live about 70 years. It has gone up 20 years just since the beginning of the present century.现在人们能够活到70岁,比本世纪初增加了20岁,可推测出故D。                           

4.细节理解题。句意:下列哪项说法是不正确的。根据文章中:No one's body can grow bigger properly while he is working and playing and wearing it out (疲劳).  当一个人工作,玩耍,很疲劳的时候,他的身体不能很好的成长。根据句意,在疲劳状态下才会影响身体,与工作努力没有关系。故选C。                  

考点:健康保健类短文阅读。  

 

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Everyone wants to be healthy. Then do you know how to keep in good health? You may say, “Having a balanced diet and doing exercise can help us.” I agree with you.  ①  In fact, good sleep is also very important.

Lots of people in the world have sleep problems. They can’t sleep well at night. The next day they are too tired to work well. They are unhappy and stressed out. Then they may have some other health problems.   

How can people sleep well at night? Here are some good ideas.    

● Sleep in a quiet room.

● Do some exercise before going to bed. It’ll make you sleepy(瞌睡的).

● Wash your feet in warm water before you go to bed.

● Have a glass of milk. It’s pretty good for sleeping.

● Don’t think about boring things.  ④  Try to be relaxed.

1.The writer(作者) thinks people should ______ to stay healthy.

A.eat well and do exercise

B.sleep well

C.have more vegetables

D.eat and sleep well, and do exercise

2.We can put “For example, heart disease(心脏病) and headaches.” in ______.

A.①               B.②               C.③               D.④

3.What’s the meaning(意思) of the underlined sentence(画线句子)?

A.Although they are very tired the next day, they can work well.

B.They are too tired and can’t work well the next day.

C.They don’t go to work the next day because they’re too tired.

D.They are very tired the next day, but they try to work hard.

4.Which of the following can NOT help people sleep well?

A.Doing exercise.

B.Drinking milk.

C.Thinking about boring things.

D.Putting the feet in warm water.

5.What’s the best title(题目) of the passage?

A.Do you have a good sleep at night?

B.Bad sleeping brings some health problems

C.A balanced diet is important to your health

D.The importance of milk

 

In China , more and more middle school students are getting shorter sleeping time than before. Most students sleep less than nine hours every night, because they have much homework to do. Some homework is given by their teachers, and some by their parents. Also, some students don't know how to save time. They are not careful enough while they do their homework, so it takes them a lot of time. Some students spend too much time watching TV or playing computer games. They stay up (熬夜) very late. Some students have to get up early every morning on weekdays to get to school n time by bus or by bike. It can be a long way from home to school.

  Schools and parents should cut down some of the homework so that our children can enjoy more than nine hours of sleep every night for their health. For children, we should make best use of our time. When we have enough time for sleeping, we will find it much better for both our study and health.

1.What makes most students sleep less than nine hours every night?

A.Watching TV.

B.Playing computer games.

C.Doing their homework.     

D.Doing housework.

2.Who else gives children some homework to do except their teachers?

A.Their parents.

B.Other students.

C.The children themselves.

D.Nobody else.

3.How many hours of sleep is good for students' health?

A.Less than 9 hours.

B.Over 9 hours.  

C.Only 9 hours. 

D.8 hours.

4.What would happen to a student who often goes to bed late and gets up early?

A.He would fall asleep in class.

B.He would do well in study.

C.He would finish his homework fast.

D.He would have good health.

5.Which of the following is NOT true?

A.Some students are so careless that they spend lots of time on their homework.

B.All the students stay up late for their homework.

C.Children should be given less homework.

D.Schools and parents should take care of children.

 

The summer vacation is over. It’s true that time flies.

In the vacation, the weather was very hot, but I enjoyed myself.

I did my homework in the morning. I got up at 6:30a.m. and took a walk in the garden for half an hour. After breakfast I began reading English and Chinese and did some math exercises. It usually took me three hours or more. I worked quite hard and I made great progress(进步).

I spent the afternoon outside. I went swimming and it was fun. I would not go home until it was about five or six o’clock. Sometimes my friends came to see me and we spent some time listening to music.

In this way I spent my vacation happily. I not only studied hard, but also became a good swimmer. Now I’m in good health and high spirits(精神).

1. The passage mainly tells us___________.

A.how the writer became a good swimmer

B.how the writer spent his summer vacation

C.what the weather was like in summer

D.where the writer studied in the vacation

2. How long did the writer spend studying every day?

A.Half an hour.

B.Two hours and a half.

C.Only a day.

D.Three hours or more.

3. The writer spent most of the afternoon________.

A.listening to music

B.visiting his friends

C.walking in the garden

D.swimming

4. The writer had a very good summer vacation because he_______.

A.thought time flew

B.study hard and had fun swimming

C.got up early and went home late

D.was free all the time

5.Which of the following is NOT true according to the passage?

A.The writer began studying as soon as he got up.

B.The writer took a walk for half an hour before breakfast.

C.The writer made progress in his lessons.

D.The writer spent some time swimming in the afternoon.

 

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