Today, we are living a rapid (快速的) life. We always try to get things done_______________ . On weekdays, we are busy_______________ or working. One of the _________________is that we don’t have enough exercise. We all know 8th August is National Fitness Day. If we exercise for one hour a day, we will work healthily for 50 years and live a happy life forever.

Scientists have found that people who often exercise are_____________than those we don’t, whether they do it indoors or outdoors. According to a report, students can learn better and feel less stressed(有压力的) when they have more_____________to play sports at school. Many young women enjoy doing yoga or dancing to relax and stay_____________. In some housewives’ opinion, doing housework is a good way to burn calories(卡路里). It can keep them_____________while getting their house clean. In order to be_____________and full of energy, some men like running, riding bicycles or playing ball games. You will be healthy both in the_______________ and mind by doing exercise. This weekend, don’t make any plans, just get up early and start________________.

1.A.quickly B.slowly C.loudly D.quietly

2.A.playing B.sleeping C.studying D.relaxing

3.A.differences B.problems C.trouble D.questions

4.A.more dangerous B.more natural C.healthier D.heavier

5.A.time B.money C.food D.room

6.A.heavy B.thin C.tall D.beautiful

7.A.jumping B.moving C.eating D.running

8.A.strong B.safe C.dangerous D.fat

9.A.tooth B.head C.body D.feet

10.A.exercising B.offering C.waiting D.working

It was the college sports meeting. My _______ still hadn’t got well from an earlier injury. _______, I had thought over whether I should attend it. But there I was, preparing for the 5,000-meter run.

We were off. The other girls ran quickly ahead of me. I realized I was limping (腿瘸) and felt _______ as I fell farther and farther behind.

The first-place runner was two laps (圈) ahead of me at the finishing line. “Hooray!” shouted the crowd. It was the loudest cheer I had ever _______. “Maybe I should stop running,” I thought_______ I limped on. “They can’t _________ to finish this race.” Somehow I decided to keep going. _______ the last two laps, I ran in pain, deciding not to compete in the running race next year.

Just as I nearly reached the finishing line, I heard a cheer—as _______ as the one I had heard when the first girl passed the finishing line. I turned around to find what was that all about and saw some boys preparing for their race. “That must be it; they’re surely cheering for them.” I finished my running and went to the bathroom where a girl knocked into me. “Wow, you have great  _________ !” She told me. “We were cheering for you. Did you hear us?”

Suddenly I got hope again. One girl saved my dream. I only dream that someday I will win the race with a cheer as big as the one I got when I ________ the race.

1.A.foot B.arm C.neck

2.A.After all B.On earth C.In fact

3.A.puzzled B.worried C.moved

4.A.done B.heard C.received

5.A.as B.before C.after

6.A.help B.afford C.wait

7.A.During B.With C.Besides

8.A.high B.classical C.loud

9.A.courage B.ability C.secret

10.A.won B.lost C.held

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