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Do you care about your memory (¼ÇÒäÁ¦)? The following ways can help improve your memory.
Sleep: Sleep plays an important part in improving your memory. Enough sleep is very important to have a good memory.
Don¡¯t watch TV while eating: Do not watch television while eating. Some people keep talking and eating while watching TV. Eating is a time when you can take a break from studying and rest your eyes.
Healthy food: Healthy food is important for a healthy mind. Have milk, eggs, fish and fruits. These foods have a lot of nutrients (ÓªÑø³É·Ö).
Make the things interesting: If you find the things the teachers ask you to memorize interesting, you will memorize them more easily. For example, include music and different colors in the things you need to memorize.
Repeat(ÖØ¸´)the things: Repeat the things by singing or talking. Repeating is a good way to memorize things.
Exercise: Do exercise every day. It not only improves the body but improves the mind. Air in the morning keeps your mind clear. A clear mind is needed for memorizing things.
Have a rest: Don¡¯t study for long hours. Have a rest from time to time. Studying for a long time will make you tired and you will find it harder to remember and learn things.
1.How many ways of improving memory are there in the passage?
A. Five. B. Six. C. Seven. D. Eight.
2.Why shouldn¡¯t you watch TV while eating?
A. Because it will make you eat less.
B. Because you need to rest your eyes.
C. Because you can¡¯t take in enough nutrients in this way.
D. Because it is bad for your mind.
3.How often should you take exercise according to the passage?
A. Every day. B. Every week.
C. Twice a month. D. All the time.
4. The passage is written for ______.
A. parents B. players
C. teachers D. students
1.C
2.B
3.A
4.D
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Subjects | ||||
A.Beijing Opera
| B.American history
| C.Cartoon Making
| D. Cooking
| E.Photography
|
1. Chris would like to go to the USA one day. He likes Lincoln, Washington and other presidents. He wants to know more about this country.
2. Cathy enjoys delicious food. She often helps her mother with meals. She¡¯d like to learn how to make dishes.
3. Wang Qiang¡¯s hobby is to take photos. He hopes to do it better.
4.Mei Lanfang is Bill¡¯s favorite star. He likes Chinese traditional music. He often watches plays at the theater or on CCTV-11.
5.Maria is good at drawing. She wants to learn how to make films like Mickey Mouse.
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Dr Norman Bethune Natlonality(¹ú¼®): Canada Hobby: taking photos Main stories: saved a lot of Chinese people; invented medical tools¡ | Liu Xiang Nationality: China Hobby: singing Main stories: won the first Olympic gold medal in the men' s 110m hurdles event in Athens; set a world record in the same event in Lausanne ¡ |
Name:_______ Nationality:_____________ Hobby:________________ One main stary:_________ | |
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Name | Li Ping | Birthday£¨³öÉúµØ£© | Jiaxing |
Age | 13 | Class | One |
School | No.1 Middle School | Grade | Seven |
Teacher | Miss Yang | Best friend | Daming |
Favourite season | Autumn | Favourite sport | Football |
Father | Doctor/ hospital | Mother | Nurse /hospital |
Hello, my name is Li Ping.
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