题目内容
Have you ever worried about getting fat? Do you often exercise to keep healthy? Do you often feel stressed when you don't do well in work or study? If the answer is yes, I advise you to start doing yoga(瑜伽) because it can help you solve all the above problems.Yoga has become so popular in recent years. Why do more and more people like it?A simple answer is that yoga can help you to stay healthy. It began in India about 5,000 years ago.
The Indian word"Yoga"means"to join together". There are three parts of yoga altogether exercise, breathing and meditation(沉思).
How can you start doing yoga? First, find a quiet place and try to be far away from the crowds. You can do it at home, at a yoga studio or in the park. Second, wear comfortable sport clothes and prepare a yoga mat. Take off your shoes or socks and practise on the yoga mat. It can stop your feet from slipping. Third. if you are a beginner, you may need a yoga coach to teach you how to do it correctly. But it will cost you some money to have yoga lessons. If you really like yoga, you may teach yourself. There are many free yoga videos on the Internet. You can learn it by yourself with an iphone, ipad or a computer. It is the cheapest and the easiest way.
Since yoga is such a good sport, why not do it from this moment as a kind of enjoyment?
1.Yoga is a(an)_____sport with a long history of about 5.000 years.
A. Chinese B. American C. Indian D. English
2.Yoga is becoming more and more popular with people because______.
A. it is the most important sport for people
B. it helps people to be healthier by doing it
C. it helps people to work more quickly
D. it brings people happiness
3.The underlined word stressed probably means_____in the passage.
A. 有压力的 B. 兴奋的 C. 愉悦的 D. 放松的
4.If you are a new yoga learner,_______.
A. you must put on your socks first
B. you don't need a yoga mat
C. you may need yoga teachers and they are free
D. you had better learn by yourself on the Internet
5.The main idea of Paragraph Three is________.
A. how to solve problems B. how to get fat
C. how to practise yoga D. how to find a yoga teacher
Four Major Plateaus(四大高原) in China |
Qinghai－Tibet Plateau is the largest plateau in China and the highest in the world, covering about 2.5 million square kilometers. Its elevation(高度) is between 4，000 and 5，000 meters. |
The second largest plateau in China, Inner Mongolian Plateau, is between 1，000 and 1，400 meters above sea level in north China. |
The Loess Plateau is on the west of Taihang Mountains and on the east of Qilian Mountains. It covers 400，000 square kilometers and is between 1，500 to 2，000 meters above sea level. |
Covering Guizhou Province and east Yunnan Province, Yunnan－Guizhou Plateau is between 1，000 to 2，000 meters above sea level. It is the smallest of the four. The famous Huangguoshu Waterfall is on the plateau. |
1.Which one is in the north of China?
A. Qinghai－Tibet Plateau. B. The Loess Plateau.
C. Yunnan－Guizhou Plateau. D. Inner Mongolian Plateau.
2.Which one is the highest plateau in the world?
A. Qinghai－Tibet Plateau. B. The Loess Plateau.
C. Yunnan－Guizhou Plateau. D. Inner Mongolian Plateau.
3.What's the Chinese meaning of the underlined word “Loess”？
A. 石头 B. 黄土 C. 沙尘 D. 岩溶
4.Which one is the smallest of the four?
A. Qinghai－Tibet Plateau. B. The Loess Plateau.
C. Yunnan－Guizhou Plateau. D. Inner Mongolian Plateau.
5.Where is the Loess Plateau?
A. On the east of Taihang Mountains.
B. On the south of Qingling Mountains.
C. Between Taihang Mountains and Qilian Mountains.
D. Between Taihang Mountains and Qinling Mountains.