Question

This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.

 ( 1 ) Wake - up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).

 (2) Start with soup

When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

 (3) An apple (or more) a day

Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.

 (4) Stand up and walk around

Every time you use the mobile phone, stand up and walk around.  Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.

Use these skills, and you will have a big weight loss.

1.What should we have first if we want to eat less main food?

A. Soup.                B. Ice cream.

C. Salad.               D. Cheese.

2.Why does eating apples make one's stomach want less food?

A. Because apples are delicious.

B. Because apples are full of fiber and water.

C. Because apples are sour.

D. Because only apples are filled with calories.

3.Which of the following may the author disagree?

A. Sitting up slowly without using your hands helps burn calories.

B. Eating apples every day is good for people's health.

C. You have to join a gym if you want to lose weight.

D. It' s good to walk around while talking on the mobile phone.

4.What's the purpose of the passage?

A. To give some advice on how to lose weight.

B. To advise people to eat apples every day.

C. To tell people how to enjoy a better life.

D. To advise people to give up bad habits.

5.In which part of a newspaper would you most probably read the passage?

A. Shopping.            B. Teaching.

C. Family.              D. Health.

 

Answer 1

【答案】

 

1.A

2.B

3.D

4.A

5.D

【解析】

试题分析：这篇短文主要介绍了一个简单的减肥方法：不必放弃你喜欢的食物，只要遵从瘦人的习惯，坚持下去，你就会变瘦。

1.细节理解题。根据短文第三段When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.描述，可知为了少吃主食，你应该在吃主食前点清淡的汤，增加饱腹感。故选A。

2.细节理解题。根据第四段Apples are full of fiber（纤维) and water, so your stomach will want less.可知，苹果富有纤维和水，所以胃会想吃的更少。故选B。

3.推理判断题。根据作者给出的四条建议，不包含D，故选D

4.归纳总结题。根据文章的主旨大意可知介绍这些方法为的就是健康的减肥。故选A。

5.推理判断题。这是一篇有关健康的文章，根据文章的性质故选D

考点：生活健康类短文阅读。