Health is important to us．We should eat more vegetables and fruit instead of rich food． A． too much B． much too C． very much D． very 题目和参考答案——青夏教育精英家教网—

题目内容

Health is important to us．We should eat more vegetables and fruit instead of _____ rich food．

A． too much B． much too C． very much D． very

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你是学校英文报的小记者李华。请给你校初三学生写一封公开信，就如何保持考前健康提出建议。主要内容如下：
(1)早睡早起，保持充足睡眠；
(2)饮食均衡，少吃垃圾食品；
(3)多做体育运动；
(4)你的其它建议。
Dear students，
As we all know, good health is important for success in the exams，so I’m writing to…
Best wishes and stay healthy．
Yours，
Li Hua
注意：1．词数80左右(信的开头和结尾已给出，不计入词数)；
2．不得透露学校、姓名等任何个人信息，否则不予评分。

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

(1). Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.

(2). Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.

(3). Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

(4). Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.

1.In this passage, “health” includes all of the following EXCEPT ______.

A. eating well B. doing more exercise

C. having a healthy weight D. wearing comfortable clothes

2.The underlined phrase “a variety of” means ______.

A. plenty of B. all kinds of C. the rest of D. a lot of

3.Which of the following is NOT true?

A. Eating more fruit and vegetables is good for people.

B. We should eat and drink things with little sugar.

C. We should spend the same time on both sitting-down activities and sports.

D. When we are full, we should stop eating, no matter how delicious the food is.

4.Screen time is the time that you spend ______.

A. playing computer games B. watching movies

C. watching TV D. All of above

5.What’s the main idea of the passage?

A. How to eat healthy food. B. Eating and playing are both important.

C. Suggestions for staying healthy. D. Health is very important.

用所给词语的恰当形式填空，每词限用一次。

reply, pay attention to, lift, realize, not waste, face, belong to, experience, catch, hurt

1.It’s true that Diaoyu Island _________________ China.

2.Mary’s parents would like her ________________ the joy (喜悦) in helping others.

3.What he said _________________ me.

4.The boy got very bad grades and he was afraid _________________ his father.

5.When I walked past his room, I saw him _________________ a big stone over his head.

6._________________ our health is very important for everyone.

7.The other day, my classmates and I _________________ the early bus. How lucky!

8._________________ food. Many people are hungry in today’s world.

9.I_________________ to him twice since I received his last letter.

10.I hope the Japanese _________________ their mistakes as soon as possible.

At midnight Mr. King coughed again. He got up and took some medicine. Before he lay down again, he smoked. And he couldn’t go to sleep any longer. He found the medicine book and began to read it. He was afraid he had lung cancer. He seemed to see death was waiting for him. Tears(眼泪) ran down his face. He didn’t see his wife was standing by him.

“What’s wrong with you, dear?” asked the woman.

“Nothing,” the old man answered and covered his face with his hands.

The old woman opened the book and understood at once. She said, “You must stop smoking right now.”

“I began to smoke when I was nine, you know. How can’t I do that?”

“But I think health is more important.”

Mr. King coughed again and his wife said, “Go to see a doctor tomorrow. He will be able to help you, I think.”

The doctor told Mr. King to have an Xray examination of his lungs. And then he looked at the Xray carefully for a long time.

“Tell me the truth, doctor.”said Mr.King, “Do you see any shadows(阴影)in my lungs?”

“No, I don’t see anything.”

“Yes?” the old man said happily. “Really?”

“Yes. Your lungs are turning black. How can I see any shadows?”

( )6. Mr.King got up to .

A. smoke again

B. talk with his wife

C. read the medicine book

D. take some medicine

( )7. Mr. King coughed because .

A. he couldn’t go to sleep

B. he was afraid to die

C. he smoked too much

D. he was too old

( )8. , so tears ran down his face.

A. Mr. King thought he had lung cancer

B. Mr. King couldn’t understand the book

C. Mr. King was too sad to go to sleep

D. The doctors refused to help Mr. King

( ) 9.The doctor told Mr. King to have an Xray examination because .

A. he was sure the man would die soon

B. he wanted the man to stop smoking right now

C. he wanted to know if there was something wrong with his lungs

D. he was sure the man would soon be all right

( )10. Which of the following is true?

A. There was nothing serious with Mr. King.

B. Smoking too much caused Mr. King’s lungs to turn black.

C. The doctor found some shadows in Mr. King’s lungs.

D. Mr. King decided to stop smoking at once.

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