题目内容
There are a lot of cities around the world. New York, London, Paris and other big cities are _______ places to live in. There are many good things to see and to do in big cities. You can go to different kinds of _______ to see films. You can also go _______ to buy things from all over the world.
But there are problems(问题) in big cities, too. It is _______ to live in a good place and there are too many _______ in big cities. Every year they go to the cities because there are many chances(机会) to get jobs, to _______ at good schools, to try different kinds of food in good restaurants and to see good _______ in good hospitals. But these people can’t _______ get jobs, study at good schools or have a good place to live _______. Also too many people in such a place make it ________ to keep the cities safe(安全的) and clean.
Some people enjoy living in big cities, but others don’t. Before people go to big cities, they should think about the problems of living there.
1.A.interesting B.difficult C.new D.busy
2.A.hospitals B.theatres C.restaurants D.companies
3.A.swimming B.running C.shopping D.fishing
4.A.special B.right C.good D.expensive
5.A.animals B.people C.trees D.buildings
6.A.write B.study C.sing D.think
7.A.students B.teachers C.doctors D.drivers
8.A.always B.never C.only D.sometimes
9.A.in B.with C.to D.for
10.A.hard B.nice C.funny D.traditional
阅读下列短文,根据短文中的信息完成文后表格。在答题卡标有题号的横线上,写出空缺处所填单词的正确形式。(每空一词)
How to Take a Nap
Whether you think you need daytime rest or not, picking up a nap habit is a smart, healthy move. A 2010 British study found that a mid-day nap was the best way to deal with the mid-afternoon tiredness.
And, unbelievably, a 2017 study showed that people who napped regularly had a 37 percent reduced risk of dying from heart disease compared to people who didn’t nap. To get the most out of your rest, follow these tips.
How long to sleep: Naps provide a lot of help depending on how long they are, says MentalFloss.com. A 20-minute nap will improve alertness(机敏); a 90-minute nap can strengthen creativity. So have a nap between 20 to 90 minutes. If you wake up from a nap feeling confused or more tired, it’s likely that your timing was just off.
What time to sleep: Prevention. com says that you experience a natural drop in body temperature between 1 pm and 3 pm. A power nap at this time can improve alertness for several hours and, for most people, won’t affect being able to fall asleep at night.
How to get comfortable: MentalFloss. com says it takes about 50 percent longer to fall asleep sitting up than lying down. (That’s why we sleep so poorly on planes and trains!) Pick a dark, quiet place . Surprisingly, the best place to sleep may be a hammock (吊床) if you have one.
Consider a “caffeine nap”: It sounds strange, but drinking coffee right before a nap may be very helpful for your alertness after the nap. Since caffeine takes 20 to 30 minutes to take full effect, you’ll feel even more awake after your 20-minute nap.
Title: How to Take a Nap | ||
Finding | It’s good for you to form the 1. of taking naps. | |
Evidence | A 2010 British study found that there is no2.way to reduce the mid-afternoon slump tiredness than a mid-day nap. Those who took regular naps are3.likely to die from heart disease than those who didn’t. | |
4. | How much 5. to sleep | A nap between 20 to 90 minutes is suitable for you. If you 6.confused or more tired , maybe your timing was just off. |
What time to sleep | To take a nap between 1 pm and 3 pm can make improve alertness7.affecting your nighttime sleep. | |
How to get comfortable | You had better find a place where you can 8. down. You should choose a dark and quiet place. To our 9., the best place to nap may be a hammock. | |
Consider a “caffeine nap” | Drinking coffee before a nap helps you to be more alert after10. up, because caffeine begins to take full effect after 20~30 minutes. |