Sometimes we feel good, such as when we get good grades or when something good happens. Sometimes we feel bad, such as when we argue(争吵) with our classmates or when the teachers criticize(批评)us. Both kinds of feelings are normal(普通的). Of course, we all enjoy good feelings, but when we feel unhappy, sometimes we don’t know what to do about it. Here is a plan that will help you when your feelings are bothering you.
1. ACCEPT your feelings. Say to yourself, "I am sad." "I am scared." "I am angry." "I am embarrassed(尴尬)." It’s all right to have these feelings.
2. RELAX and have a rest before you act. Take slow deep breaths (呼吸)and relax your body. Imagine that you are in a safe place. You could listen to some music or sing a beautiful song!
3. THINK about ways to help yourself. Thinking helps you do something smart instead of hurting yourself or making things worse.
4. DO something to help yourself. Maybe you can talk to someone, or do something you enjoy. If it doesn’t work, go back to step 3.
【小题1】If you want to relax yourself, you can _________.
A.say to yourself, "I am sad."
B.listen to some music or sing a beautiful song
C.think about ways to help yourself
D.watch thrillers
【小题2】If you are feeling bad, you can say to yourself that _____.
A."I don’t want the bad feeling."
B."I want to be happy."
C."It’s too bad to have bad feeling."
D."It’s nothing to have all these bad feelings."
【小题3】If you can’t talk to someone, or do anything you enjoy, you can ________.
A.accept your feelings
B.relax and have a rest before you act
C.think about ways to help yourself
D.do nothing
【小题4】The passage tells us ________.
A.what we can do when we feel happy
B.we can do nothing when we feel bad
C.We all enjoy good feelings, but bad feeling is unusual to us
D.what we can do when we feel unhappy

One morning, Bill said he was ill. His mother called a taxi and took him to the doctor. The doctor asked Bill, “What’s the matter, young man?” Bill answered, “I’m feeling sick. I’m coughing(咳嗽) and having a headache(头痛). I won’t be able to go to school today, I’m afraid.” The doctor looked him over carefully, and then asked his mother, “What did he have for breakfast?” His mother said, “He had four pieces of dread, two eggs, a bottle of milk and an orange.” The doctor smiled, “Don’t worry. It’s nothing serious. The boy will be all right after the football match.” The mother said, “I don’t understand, Doctor.” The doctor smiled again,” This afternoon, the biggest football game of the year will be on TV. Your boy doesn’t want to miss it. I think he will be fine after the game. You wait and see.”
【小题1】Bill and his mother went to the doctor_________ that morning.

A.by busB.by taxiC.in a carD.on foot
【小题2】 Bill had _______ for his breakfast.
A.nothingB.four eggsC.a lot of foodD.just a little
【小题3】The doctor didn’t give Bill any medicine(药), because ________.
A.he didn’t think Bill was illB.Bill didn’t like having medicine
C.Bill’s mother didn’t have enough moneyD.he had no medicine left(剩下)
【小题4】 There was_______ on TV.
A.a volleyball gameB.an English play
C.a funny matchD.a football match
【小题5】In fact(事实上),_______.
A.there was something serious with Bill
B.Bill liked watching football matches better than going to school
C.Bill was an honest(诚实) boy
D.Bill’s mother was a doctor and she knew Bill was not ill

In an American classroom, a Chinese girl was asked to answer a question. She stood up and smiled, without making any sound. The American teacher looked at himself and didn’t see anything funny. So he asked her the question again. The girl just smiled but said nothing. The teacher was angry. He didn’t know that the girl smiled to cover her embarrassment(尴尬)because she wasn’t able to answer the question.

In a dining room in Beijing, an Englishman was careless and dropped a plate. The Chinese who had seen this began to laugh. The Englishman felt uncomfortable and even got angry. “They are laughing at me,” he thought. In fact the Chinese laughed not at the Englishman or his bad luck—whether he is a foreigner or a Chinese. The smile or laughter has several feelings: don’t take it so seriously; laugh it off, it’s nothing; such things can happen to any of us.

1.The Chinese girl smiled in an American classroom because ________________.

A. she was asked to answer a question     B. she was asked to stand up

C. she couldn’t answer the question          D. the teacher looked funny

2.Which feeling is NOT included in the laughter when the Englishman dropped a plate?

A. Don’t take it seriously.                B. Bad luck!   

C. It’s nothing.                    D. It can happen to any of us.

3.What does the writer want to tell us?

A. Smile and laughter don’t mean the same thing to different people.

B. Smile and laughter always bring happiness.

C. American people are easy to get angry.

D. Chinese students are impolite

 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网