题目内容
Do you get angry when your friends sing loudly while you are trying to work or when your best friend does not wait for you after school?
If you do, you need to take control of your feelings. Getting angry with others can cause you to lose friends.
Gary Egeberg, an American high school teacher, has written My Feelings Are Like Wild Animals to help you control your feelings. It tells how to stay cool when bad things happen.
The book says that getting angry only makes problems worse. It can never make them better.
“Getting angry is not a natural way to act,” the book says. It is just a bad habit, like smoking.
The book says you can control your anger easily---all you have to do is to tell yourself not to be angry.
The book gives many tips to help you if you get angry easily. Here are the top three.
l Keep a record. Every time you get angry, write down why you are angry. Look at it later and you will see you get angry too easily.
l Ask your friends to stop talking to you when you get angry. This will teach you not to be angry.
l Do something different. When you get angry, walk away from the problem and go somewhere else. Try to laugh.
( )61.If you often get angry, _________.
A. nobody will wait for you after school B. you will do worse in your study
C. you will have less friends D. smoking can be a good help
( )62.Gary Egeberg is someone who __________.
A. knows how to control your feelings B. makes a living by writing books
C. is fond of keeping wild animals D. gets angry easily with his students
( )63.According to the book, one can put anger under control by _______.
A. staying away from other people B. reminding yourself not to get angry
C. never talking with your friends D. singing loudly to calm down yourself
( )64.From the 1st tip we can make the conclusion that __________.
A. writing helps to control one’s feelings B. one’s anger is built upon one’s experience
C. people think better when they are calm D. a good habit helps to take away a bad one
( )65.We can safely say from this passage that ______.
A. there are more than three tips in Gary’s book
B. Gary Egeberg never gets angry in his life
C. getting angry easily can’t be changed easily
D. school kids often get angry with each other
CABCA
The most important reasons of stress are:death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .
How do you know whether you have stress? Could you give your answers to the following questions?
| Yes | No |
Do you easily get angry? | | |
Do you often sleep badly? | | |
Do you get headaches a lot? | | |
Do you take sleeping pills? | | |
Do you find it difficult to relax? | | |
Do you usually hide your feelings? | | |
Do you smoke and drink a lot to keep quiet? | | |
Do you find it difficult to put your heart into something? | | |
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.
【小题1】Who has got stress in everyday life?
A. Men and women. B. Young people. C. Both A and B.
【小题2】If you have over problems listed in the table, you are the person with stress.
A. two B. three C. eight
【小题3】Which of the followings is NOT the reason of stress?
A.Taking exams. B. Taking sleeping pills. C. Making money.
【小题4】What’s the easier way to relax your body?
A. Talking with friends. B Doing relaxing exercises.
C. Laughing, smiling and crying.
【小题5】The main idea of the passage is .
A.about stress and how to relieve your stress
B. that there are many reasons for having stress
C.that laughing and smiling more can help relieve your stress
根据课程表完成下面的话(15分)
节数 |
星期一 |
星期二 |
星期三 |
星期四 |
星期五 |
1 |
语文 |
英语 |
数学 |
语文 |
英语 |
2 |
数学 |
语文 |
英语 |
数学 |
数学 |
3 |
英语 |
数学 |
语文 |
英语 |
语文 |
4 |
历史 |
体育 |
地理 |
历史 |
政治 |
5 |
微机 |
生物 |
艺术 |
微机 |
体育 |
6 |
音乐 |
地理 |
历史 |
生物 |
艺术 |
Dear Steve,
I’m very happy in my new school. I hope you’re enjoying it. The teachers and students here are friendly to me.
We go to school five days a week. I get to school at seven thirty, and ___1___ do you get to school? We have six classes every day, and ___2___ ___3___ classes do you have? On ___4___ and ___5___ , the first class in Chinese. We have Chinese, ___6___ and English every morning. We have computer, history, P.E., 7 , ___8___, geography, craft, politics every week, and we have ___9___ craft lessons a week. We have politics only ___10___ a week. My ___11___ subject is geography, and it’s on ___12___ and ___13___. Which subject do you like ___14___? How are you going _15__your lessons? Write soon.
Your,
Jane