Many of us don’t pay attention to the importance of eye care. It’s said that if you take care of your body, then you can be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.

There are several causes leading to poor eyesight like not enough food, gene(基因) and aging(年龄增长). Televisions, computers and reading are also the causes of having poor eyesight.

If you happen to work in front of the computer, it is best to take a rest every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful thing. For example, sunglasses are not just fashion but they can also serve as a great way to protect your eyesight from UV rays.

Eating healthy foods will do good to your eyesight. Remember that vitamins(维生素) A、C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly(规律地) and eats the right kind of food, his eyes will stay in good condition for a long time.

All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a word, eye care is very important, no matter how old a person is.

1. __________ is the most important way to protect our eyes.

A. Natural eye care     B. Taking medicine   C. Seeing the doctor     D. Being happy all the time

2. All the following causes can lead to bad eyesight except _________.

   A. age               B. height            C. reading            D. computer

3. What should you do if you have to work in front of the computer?

   A. Eat healthy foods.                      B. Clean the eyes by using cold water.

   C. Wear a pair of sunglasses.                D. Have a rest after working for a while.

4. What do the under words “UV rays” mean?

   A. 沙土             B. 闪电            C. 紫外线           D. 超声波 

5. Which is the best title of the passage?

   A. Ways of Eye Care                      B. Ways of Eye Exercises  

C. Way of Being be Happy                  D. Way of Being Healthy


阅读理解, 阅读下面的短文,从每小题所给的A.B.C.D四个选项中选出最佳答案。

   World Wildlife Fund (WWF)and Greenpeace are two famous organizations in the world.They both aim at making our planet a better place to live.

   World Wildlife Fund works to protect wild animals and plants.It began in Switzerland on September 11,1961.Now,it has offices in 100 countries and nearly 5 millions members all over the world.The members are from different groups ,including governments,business,scientists and farmers.They have played an active role in saving animals and rainforests.One recent WWF project is protecting the Amazon rainforest.WWF has done plenty of research to find creative ways that meet the need of both people and nature.

   Greenpeace was set up in 1971,with an idea of working for world peace at the very beginning.Now it is active in protecting oceans,forests,and animals as well.It also calls for the use of clean energy,like wind power and solar power.Greenpeace has offices in 45 countries such as America and Canada.Its head office is in Netherlands.Greenpeace has about 3 million members at present.Small steps lead to big changes.It encourages more and more people to take action.

1.WFF has nearly ________million members.

A.3         B.5        C.45       D.100

2.The head office of Greenpeace is in________.

A.Canada  B.America   C.Netherlands    D.Switzerland

3.According to the passage,both WWF and Greenpeace______.

A.protect animals           B.do plenty of research  

C.work for world peace      D.use more clean energy

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