题目内容

Which of the following underlined parts is different in pronunciation from the others?

A.I’ve got a pleasant little flat. B.Tourists enjoy sunshine on the beach.

C.Please stand there and breathe deeply. D.Cycling is a cheap way to get around.

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Anxiety is a feeling of uneasiness and worry. Anxiety can show up in a lot of ways. For example, trouble concentrating(专心), an upset stomach or sleeplessness. And anxiety can be one of the most serious challenges that students face today. Yet, it can also be one of the most hidden and unknown.

Perhaps you've seen the increase in anxiety in your classroom and school, maybe around testing seasons, or even your classmates experiencing hurt. You know anxiety is more than just“worries”. Anxiety can influence classroom performance just as much as any other learning disability.

According to the Child Mind Institute, health-care providers have seen a 17 percent increase of anxiety in children over the past 10 years. But there aren't many more students seeking help and care. In fact, less than one percent of students will seek anxiety treatment.

Students who are worried and anxious aren't doing it on purpose. The nervous system acts automatically(自动地), especially when it comes to worry. That's why phrases like "just relax" or "calm down" aren't helpful. But with practice, students can learn to slow down their anxious brains. Here are two helpful suggestions.

Firstly, practice deep breaths. When people slow down their breathing, they slow down their brain. Slow, deep breaths are the key. It works every time.

Secondly, take a break and go outside. Being out in nature can also calm an anxious brain. Sometimes just a change of scenery is what makes the difference. Breathing the cool air or making time to notice singing birds can also calm an overactive worrier. As students, you can observe the environment carefully. How many different kinds of trees do you see? How many different bird songs do you hear? How many different colors are in the grass? That can help you turn the focus away from your worries.

Don't set anxiety up as something you want to get rid of. It's a part of your life, and it will not go away completely. What you should do is to face it bravely and learn to deal with it.

1.According to the writer, __________ can help students turn the focus away from their worries.

A.getting hurt B.going to the park

C.having a test D.having less sleep

2.What can we learn from the passage?

A.Half of the students want to have good anxiety treatment.

B.Students can get rid of their anxiety by relaxing themselves.

C.Students can practice slow and deep breaths to reduce anxiety.

D.Students need to have anxiety to help them get good test marks.

3.What is the passage mainly about?

A.Creating anxiety. B.Increasing anxiety.

C.Experiencing anxiety. D.Dealing with anxiety.

Eileen Gu, a Chinese-American skier (滑雪运动员), is already dreaming of gold medals at the 2022 Winter Olympic Games. However, she won't receive her_________ under US flag. Gu will compete for China.

Gu was born to an American father and a Chinese mother. She was_________ in San Francisco. She lived there for over ten years. The girl, however, has always been _________that she has a Chinese root (根). She speaks Chinese well and calls herself a "Beijing girl."

Gu ________ skiing when she was only three. She got her first ________ at the age of nine. Gu competed for the United States in that competition. Hoping to_________ tens of millions of Chinese children to love skiing, last June, the girl joined Team China.

Gu has already brought China medals. In August, she ________ the Australian New Zealand Cup. The young skier won two gold medals in the competition. Her_________ congratulated her online. After the competition, the number of them even increased to 200,000. People called ________ a "born skier."

Gu says she is only getting started. How many gold medals will she win for China at the 2022 Games? The ______may surprise us all! Let's wait and see.

1.A.medals B.bills C.gifts D.mails

2.A.discussed B.hated C.raised D.noticed

3.A.relaxed B.mad C.afraid D.proud

4.A.started B.forgot C.kept D.regretted

5.A.ability B.win C.job D.subject

6.A.encourage B.allow C.invite D.advise

7.A.suffered from B.joined in C.set up D.paid for

8.A.relatives B.classmates C.coaches D.fans

9.A.her B.it C.him D.me

10.A.standard B.policy C.result D.reason

请仔细阅读下面短文,从A到F的六个选项中选出符合各段主题的句子,完成文中各题。(其中一项为多余项)

How many of you feel that you really should be working harder? At the same time, how many of you wish you had more time to have fun and enjoy yourself? So how can you solve this paradox (悖论)?

1.Sometimes a tight schedule can leave you feeling burnt out. On the other hand, spending most of your time on leisure (休闲) often means you don’t end up getting anything done. So how can you achieve a balance between work and leisure?

The first step is to improve the quality of the activities you currently do for both work and leisure.

2.By doing this, you can get a lot more out of the activities using less time. Focusing on what is really important will allow you to put your time into things that are truly productive or enjoyable (or both).

3.Having the time to do things simply isn’t enough ,Certain tasks require a lot of your focus and energy. By trying to increase your energy levels, through proper diet and exercise, it is easier to focus on these tasks rather than waste time.The third step is to separate your work from leisure time.

4.When you have a project that demands much of your time, you have to spend time to continue working. In this case you’ll feel burnt out. It’s better to guarantee yourself certain time to leisure and relax yourself.

5.But it is both nice and necessary for your productivity and enjoyment. Understanding that is most important. If you do,it is a piece of cake to deal with both.

A. Hopefully, you can now strike a balance between work and leisure.

B.Separate your work from leisure time.

C.Solving this problem can be difficult for you.

D.Solving energy problem is also necessary.

E.Improve the quality of the activities your recently do for both work and leisure.

F.Achieving the balance between work and leisure can be difficult.

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