Do you get enough sleep? With so much homework it’s often difficult to get the rest you need．But you need to try.because sleep keeps you healthy and it stops you getting fat. Recently.a group of US 题目和参考答案——青夏教育精英家教网—

题目内容

Do you get enough sleep? With so much homework it’s often difficult to get the rest you need．But you need to try，because sleep keeps you healthy and it stops you getting fat.

Recently，a group of US scientists did a study(调查)of kids aged between 8 and 13．The study found that if kids sleep for just one extra(额外的)hour each day，the chance of their getting fat is cut by about 30 percent(30％)．

Why? When people don’t get enough sleep，they become tired．When they are tired．they don’t exercise enough．Also，kids like snacks：If they are awake(醒着的)an extra hour or two each day，they have more time to eat snacks or other unhealthy foods．

So how much sleep should you get? Scientists suggest 10 to 11 hours a night for kids aged 5 to 12．For older kids，eight to nine hours will do．…

1．How many reasons are given why people might get fat without enough sleep?

A．3 B．2 C．1 D．None

2．If you are under 10，how long do the scientists advice you to sleep?

A．10 to 11 hours B．8 to 9 hours

C．8 to 13 hours D．As long as possible

3．Where was the study done by the scientists?

A．In China B In Britain C．In America D．In Japan

4．What does“eight to nine hours will do”mean?

A．Eight to nine hours’ sleep will be good and enough

B．Eight to nine hours’ sleep will be too long

C．Eight to nine hours’ sleep will help get fat

D．Eight to nine hours’ sleep will help eat snacks and unhealthy foods

5．What does the passage talk about?

A．How to get long sleep

B．How to keep fat

C．Enough sleep makes people healthy and slim(苗条)

D．Long sleep makes people healthy and slim

BACAC

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	Yes	No
Do you easily get angry?
Do you often sleep badly?
Do you get headaches a lot?
Do you take sleeping pills?
Do you find it difficult to relax?
Do you usually hide your feelings?
Do you smoke and drink a lot to keep quiet?
Do you find it difficult to put your heart into something?

If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving（减轻） stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.
【小题1】Who has got stress in everyday life?
A. Men and women.          B. Young people.               C. Both A and B.
【小题2】If you have over            problems listed in the table, you are the person with stress.
A. two                                    B. three                    C. eight
【小题3】Which of the followings is NOT the reason of stress?
A.Taking exams.                      B. Taking sleeping pills.             C. Making money.
【小题4】What’s the easier way to relax your body?
A. Talking with friends.       B Doing relaxing exercises.
C. Laughing, smiling and crying.
【小题5】The main idea of the passage is           .
A.about stress and how to relieve your stress
B. that there are many reasons for having stress
C.that laughing and smiling more can help relieve your stress

Hello, my friends!

I am Jerry. I am fifteen years old now. I am in Grade Nine in Eyer Middle School in Canada. I like watching movies on1. (周末). My favorite color is2. (绿色). And I enjoy traveling because I can see beautiful sights and meet different people. I have visited China3. （两次）. How is it in China now? Do you get a lot of4. (雪) this winter? We have it5. (几乎)every week in Canada. So sometimes I am6. (迟到) for school. It may7. (听起来) terrible, right? I am waiting for spring to come! It seems to begin to get8. (温暖), but there are still yellow9. (树叶) in my garden. I hope spring comes soon. When flowers come out , I will go outside with my10. (哥哥) and his friends. How about you ? What are you going to do in spring ?

Jerry

--Why do you get up so early in the morning?

---I make it a ______ to get up before 7am to read English.

A．plan B．wish C．secret D．rule

Do you get angry at your friends’ singing loudly while you are working? Or when your best friend does not wait for you after school?

If you do, you need to control your feelings and stop getting angry so easily. Getting angry with people can make you lose friends.

Gary Egeberg, an American high school teacher, has written My feelings Are Just Like Wild Animals to help you control your feelings. It tells teens how to stay cool when bad things happen to them. The book says that getting angry only makes problems worse. It can never make them better. Getting angry is not a natural way to act. It is just a bad habit, like smoking. The book says you can control your anger easily—all you have to do is telling yourself not to be angry.

When a baby falls over, it only cries if people are watching it. Like a baby, you should only get angry if you are sure it is the right thing to do.

·Keep a record. Every time you get angry, write down why you are angry. Look at it later and you will see you get angry too easily.

·Ask your friends to stop talking to you when you get angry. This will teach you not to be angry.

·Do something different. When you get angry, walk away from the problem and go somewhere else. Try to laugh!

1.The writer wants to tell us .

A. not to get angry B. to work hard at school

C. to do more exercise D. to help each other

2.The writer thinks that if you get angry easily you will .

A. get ill very easily B. lose your friends

C. get sad easily D. eat less

3.My Feelings Are Just Like Wild Animals is a .

A. story B. book C. picture D. film

4.My Feelings Are Just Like Wild Animals mainly tells us .

A. what to read B. how to read

C. how to stay cool D. how to learn English

5.When a baby falls over, it only cries if people are watching. Here “it” refers to .

A. the book B. anger C. habit D. the baby

根据课程表完成下面的话（１５分）

节数	星期一	星期二	星期三	星期四	星期五
1	语文	英语	数学	语文	英语
2	数学	语文	英语	数学	数学
3	英语	数学	语文	英语	语文
4	历史	体育	地理	历史	政治
5	微机	生物	艺术	微机	体育
6	音乐	地理	历史	生物	艺术

Dear Steve,

I’m very happy in my new school. I hope you’re enjoying it. The teachers and students here are friendly to me.

We go to school five days a week. I get to school at seven thirty, and ___1___ do you get to school? We have six classes every day, and ___2___ ___3___ classes do you have? On ___4___ and ___5___ , the first class in Chinese. We have Chinese, ___6___ and English every morning. We have computer, history, P.E., 7 , ___8___, geography, craft, politics every week, and we have ___9___ craft lessons a week. We have politics only ___10___ a week. My ___11___ subject is geography, and it’s on ___12___ and ___13___. Which subject do you like ___14___? How are you going ＿15＿＿your lessons? Write soon.

Your,

Jane

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