阅读理解. Eating healthily is important for you. Good eating habits are good for you in your whole life. Your body needs energy to work. Where does energy from? It's from the food you eat every day. But 题目和参考答案——青夏教育精英家教网—

题目内容

阅读理解。

Eating healthily is important for you. Good eating habits are good for you in your whole life. Your
body needs energy to work. Where does energy from? It's from the food you eat every day. But it's not
from one kind of food. It needs many different kinds of foods. To balance your diet, you should try to eat different foods. You are what you eat. For example, if you eat too much meat but little other foods, you
will be fat. In fact, our body needs nutrients (营养) from many kinds of food like meat, vegetables, fruits
and sugars. Don't forget to brush your teeth after eating sugars, because sugars are bad for your teeth.

阅读短文，判断T列句子正(T)误( F) 。

( )1. It is very important to have a good eating habit.

( )2. Your body only needs water to work.

( )3. Your body needs different kinds of foods.

( )4. Sugars are good for your teeth.

1-4 T F T F

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阅读理解填词。

　　Teenagers are always stressed out now．They are often too b　　1　　 to think about their diets and exercise．The truth is, healthy eating, a　　2　　 with regular exercise．Is the only way to k　　3　　 fit．

　　During your teenage years, it is important to give your body the e　　4　　 it needs．Teenager girls need about 2,200 calories(卡路里)a day and boys need a bit more．Doctors suggest 2,800 calories for teenage boys．50% of your calories should come from rice, bread, v　　5　　 and fruit．You also need to drink a lot of water, six to eight g　　6　　 a day．Enough water will improve your skin and give you healthy hair．

　　Exercise can help to make you look good, feel good and be healthy．Scientists suggest that teenagers should spend at least 30 minutes e　　7　　 every day．

　　When you exercise, your body p　　8　　 something．It makes you feel r　　9　　 and energetic．It can even help you sleep better at night and let you pay more a　　10　　 when you study．

　　Let's eat healthily and take regular exercise．

阅读理解

　　Do you know how to make super fruit ice cream? Follow the steps below and you can make your own super fruit ice cream．

　　In making a bowl of fruit ice cream，you will need：a cup of yogurt and honey, two cups of milk, two teaspoons of sugar and lemon juice，some apple sauce and cheese，one small watermelon．

　　The procedure(过程)of making super fruit ice cream：

　　Step　1

　　Peel the watermelon．Cut it up．

　　Step　2

　　Heat the milk．Add the sugar to it．Cool it．

　　Step　3

　　Pour the yogurt，lemon juice and honey into a bowl．Mix them up．

　　Step　4

　　Put the apple sauce and cheese into the blender．Turn on the blender．

　　Step　5

　　Take out the ingredients from the blender．Pour them into the mixing bowl．Cool them in the fridge．Stir(搅拌)them in and put the watermelon pieces on the top．Put them into fridge again for about three hours．

根据水果冰淇淋的制作过程，将下列图片按文中顺序用字母A～E排列

正确顺序为_______

阅读理解
Mr. King is a tall and strong man. He teaches P.E. in a middle school. He wears a long beard（胡子）and takes good care of it.
It was Sunday yesterday. There was a big football match of the year on the playground in the centre of the city. Mr. king likes the game very much and of course he was going to watch it. With his friends' help he got a ticket a few days ago.
After breakfast he hurried to the bus stop, but a lot of people were waiting there. A bus came and he hardly got on. There were plenty of people in it and it was difficult for them to put their feet. He had to grip（抓住）a back of the chair. At the next stop a boy got on the bus. He was short and couldn't grip anything. Suddenly the bus stopped and the boy hardly fell onto the floor. He looked around and saw Mr. King's beard and grip it. The man found it at once and called out, "Let go of（松开）my beard, boy!"
"Are you going to get off, sir?" asked the boy.
【小题1】Mr. King is a ___.

【小题2】Mr. King was going to watch the match because ___.