When I was young,I liked to play jokes on people I knew,especially on my parents and friedns.One day my mother was   46  and I was playing with my younger brother Tony.
Suddenly I ran to my mother and said,“Tony fell from the open window!”She was very   47  and ran out of the kitchen.Then I said,“Don’t worry,I’m just   48 .”And my mother shouted at me,“If you do it   49 ,I’ll hit you.”
One day I went swimming with my   50  in the sea.I wanted to play a joke on them.In the beginning,I went swimming   51 ,and I called out,“Help!”All my friends came to help me,only to   52  that I was joking.But the next time I wasn’t joking.I was so   53  that I swam in deep water. I tried my best to call my frineds for help,but this time nobody came to help me.
  54  ,They found I was telling the truth.They came and saved my life.They took me to the hospital.This is the best   55  in my life.From then on,I haven’t joked on anyone.
【小题1】
A.writingB.sleepingC.cookingD.running
【小题2】
A.angryB.worriedC.sorryD.excited
【小题3】
A.smilingB.sayingC.playingD.joking
【小题4】
A.nowB.thenC.againD.once
【小题5】
A.friendsB.classmatesC.brothersD.parents
【小题6】
A.fastB.slowlyC.wellD.alone
【小题7】
A.findB.understandC.sayD.think
【小题8】
A.carefulB.carelessC.fastD.slow
【小题9】
A.In the endB.At firstC.Since thenD.At that time
【小题10】
A.timeB.sportC.lessonD.day

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
(1). Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
(2). Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
(3). Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
(4). Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
【小题1】In this passage, “health” includes all of the following EXCEPT ______.

A.eating wellB.doing more exercise
C.having a healthy weightD.wearing comfortable clothes
【小题2】The underlined phrase “a variety of” means ______.
A.plenty of B.all kinds ofC.the rest ofD.a lot of
【小题3】Which of the following is NOT true?
A.Eating more fruit and vegetables is good for people.
B.We should eat and drink things with little sugar.
C.We should spend the same time on both sitting-down activities and sports.
D.When we are full, we should stop eating, no matter how delicious the food is.
【小题4】Screen time is the time that you spend ______.
A.playing computer gamesB.watching movies
C.watching TVD.All of above
【小题5】What’s the main idea of the passage?
A.How to eat healthy food. B.Eating and playing are both important.
C.Suggestions for staying healthy.D.Health is very important.

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