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What can you do when someone hurts you?Most people may be angry or even fight with the one who hurts them. But it's not a good idea.The best way is to forgive(原谅) him or her.

Although it is not easy for us to forgive people who hurt us, it is possible.“Forgiveness makes you helpful.And it is good for our health,”says Fredric, Ph.D. the writer of the book called Forgive for God.

But how can we forgive others?

First, think of something beautiful and the people you love.Try to get yourself happy. Second, don't wait for others to say sorry to you. If the person hurts you, he or she won't say sorry to you.He or she may just want to hurt you or he or she just doesn't see things the same way.Thirdtry_to_see_things_in_others'_shoes.You can write a letter to yourself from the offender's(冒犯者)point.That can make you understand others better and make yourself happier. At last, don't forget to forgive yourself. For some people, forgiving themselves is the biggest challenge(挑战).And it also makes you more confident.

1.完成句子According to this passage, we can know that the writer thinks forgiving others is____.

2.完成句子The writer gives us ________ ideas to forgive others who hurt us.

3.简略回答问题When someone hurts us, what should we do?

________________________________________________________________________

4.找出并写下全文的主题句______________________________________________________

5.将文中画线句子译成汉语。_________________________________________________

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