题目内容

A new research has discovered that meditation（冥想）and oxygen sport together reduce depression（抑郁）. The Rutgers University study found that this mind and body combination, done twice a week for only two months, reduced the symptoms of a group of students by 40 percent.

“We are excited by the findings because we saw such a meaningful improvement in both clinically depressed and non-depressed students, ”said lead author Dr. Brandon Alderman.“It is the first time that both of these two behavioral ways have been looked at together for dealing with depression.”

Researchers believe the two activities have an interactive（交互的）effect in combating depression. Alderman and Dr. Tracey Shors discovered that a combination of mental and physical training( MAP) enabled students with major depressive disorder not to let problems or negative thoughts defeat them.

Rutgers researchers say those who participated in the study began with 30 minutes of focused attention meditation followed by 30 minutes of oxygen sport. They were told that if their thoughts drifted to the past or the future they should refocus on their breathing, which enabled those with depression to accept moment-to-moment changes in attention.

Shors, who studies the production of new brain cells in the hippocampus-part of the brain involved in memory and learning-says scientists have shown in animal models that oxygen sport exercise keeps a large number of certain cells alive.

The idea for the human intervention（干预）came from her laboratory studies, she says, with the main goal of helping individuals acquire new skills so that they can learn to recover from stressful life events.

By learning to focus their attention and exercise, people who are fighting depression can acquire new learning skills that can help them process information and reduce the overwhelming recollection of memories from the past, Shors says.

“We know these treatments can be practiced over a lifetime and that they will be affective in improving mental health, ”said Alderman.“The good news is that this intervention can be practiced by anyone at any time and at no cost.”

1.What made the research so different?

A.Adopting a way of meaningful talk. B.Treating depression with special medicine.

C.Combining the two ways to reduce depression. D.Comparing the depressed with the non-depressed.

2.The underlined word "combasting" in Paragraph 3 probably means __________.

A.fighting B.developing C.improving D.examining

3.What can we know about what the participants did in the research?

A.They did oxygen sport half an hour before thinking. B.They thought quietly and then took exercise.

C.They took exercise longer than they thought. D.They took exercise while thinking quietly.

4.What is Shors' main purpose of her studies?

A.To find out certain brain cells of humans. B.To study the production of new brain cells.

C.To offer people a new method to reduce stress. D.To decide the links between stress and exercise.

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同义句转换

1.Most students like going to school by bus.

Most students like going to school ___ ___ bus.

＝Most students like _____ ___ ____ to go to school.

2.I spend about 20 minutes getting to school every day.

It ____ me about 20 minutes ____ ____ to school every day.

3.Sally never goes to the market by bike.

Sally never ____ ____ _____ ____ the market.

＝Sally never goes to the market ____ ____ ______.

4.He goes to school on foot.

He ____ _____ school.

5.Have fun at school.

____ _____ _____ _____ at school.

6.Lucy always takes the subway to school.

Lucy always _____ _____ school _____ ______.

根据短文内容和括号内所给汉语意思，写出空白处各单词的正确形式(每空一词)。

It’s six thirty in the evening. It’s time for us to have dinner. There is lots of food on the table.

The members in my family like 1.(不同的) foods. My father likes 2.(鱼肉) and rice. My mother likes 3.(面条). My sister Ann’s favorites are chicken and 4.(烙饼). I like beef, mutton and 5.(饺子). I like 6.(喝) water but I don’t like milk. After dinner, my sister and I eat some candies. And my parents often drink juice. They like orange juice very much. Then my parents like taking a walk with 7.(我们的) dog. What’s the dog’s age? It’s 8.(七) years old. It likes to eat 9.(肉). If I have time, I will go for a walk with them. My sister 10.(通常) does her homework at home.

The underlined part in the word"sound"is pronounced(发音)as_________.

A./??/ B./a?/ C./??/ D./?/

Andrew was a smart boy when he was young. He liked doing things in a way that he thought to be clever. But sometimes he made wrong choices （选择）.

One day, his father gave him ten dollars and asked him to buy some goldfish. When he got to the market, he found that the killifish looked like goldfish and that they were much cheaper. So he bought some killifish and kept the rest of the money for himself.

When he got home, his father found what Andrew did at once. He put the fish in the tank （水槽） without saying anything first. The next day he said to his son, “Andrew, do you know what you bought yesterday? Are they goldfish?” Andrew didn't know what to say. His father went on, “Well, I'm happy that you know how to save money. I also know you are good at watching things around you. But it's not right to be dishonest （不诚实）” From then on, Andrew's father often asked him to do some chores, like buying daily things and helping his uncle in his store.

Several years later, Andrew became a successful businessman. When talking about the key to his success, he said, “Thanks to my father, I got to know myself well and developed in a right way."

1.How much money did Andrew spend on the fish?

A.Just ten dollars. B.Almost ten dollars.

C.Less than ten dollars. D.More than ten dollars.

2.Which of the following is the RIGHT order according to the passage?

①Andrew's father saw the killifish.

②Andrew became a successful businessman.

③Andrew got ten dollars from his father.

④Andrew helped his uncle in the store.

A.①③④② B.③①④② C.④①②③ D.③④①②

3.Why did Andrew thank his father?

A.Because his father taught him how to grow in a right way.

B.Because his father taught him how to look after himself.

C.Because his father helped him to find a successful job.

D.Because his father told him the importance of helping others.

4.What can we know from the passage?

A.Andrew, in fact, liked the killifish more than the goldfish.

B.Andrew's father got really mad as soon as he saw the killifish.

C.Many businessmen are successful because of their great fathers.

D.Andrew's father is smart because he knows how to help his son.

一Do you know __________next Friday?

一Yes. They'll go to the Summer Palace.

A.where the students went B.where the students will go

C.where did the students go D.where will the students go

It's difficult for me to learn physics well, _________I don't want to give it up.

A.or B.and C.but D.so

Eating less meat is becoming more common all over the world. In the US, for example, there is a campaign(活动)called Meatless Mondays. The idea is to have meatless meals every Monday. By the end of 2018, 230 middle and primary schools in the US had joined this campaign, according to Southern Weekly. These schools give students a vegetarian breakfast and lunch every Monday.

How did Meatless Mondays become part of food culture in the West? The first reason is that it's healthy. Many studies have shown that eating less meat is good for people's health. -Vegetarian diets can make some diseases （疾病），like obesity （肥胖）and heart problems less." scientist Sharon Palmer told CNN. **Even going meatless one day a week can make a difference."

But it’s not only about health. A study from Nature found that animal products（制品） create a lot of greenhouse gases. Specifically, they account for 78 percent of total emissions （排放）.If we eat less meat, it will be better for the environment.

In March this year, New York Mayor Bill de Blasio said that all public schools in New York City would join the Meatless Mondays campaign. Joining the campaign, he said, will help us stay healthy and keep our planet green for the future.

1.What do we know about Meatless Mondays?

A.Many students in the US have joined this campaign.

B.People who join the campaign will eat meat on Mondays.

C.This campaign is becoming popular all over the world.

D.It tells us that people eat some meat every day.

2.Paragraphs 2-3 mainly talk about________.

A.food traditions in the west countries B.how some diseases come from

C.how much meat we need to cat each day D.how eating less meat can help us

3.What does the passage mainly tell us?

A.Eating vegetables is the best way to stay healthy. B.Eating less meat is also popular in the East.

C.Students can get good eating habits easily. D.More people are eating less meat.

--- I couldn’t get any tickets for the basketball game.

--- ________

A.Good idea! B.What a pity! C.OK. Anytime. D.Yes, I’d love to.

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