It can be difficult to remember things in the long term, because memories may get lost over time. But you can change the way you learn new information in order to successfully remember it in the long term.

Focus on (专注于)new information. It’ll be easier to remember something in the future if you give it all of your attention while you’re trying to learn it. Don’t try to do several tasks at the same time. While you are learning, turn off the TV and put your phone somewhere you can’t see it. It helps new information move from your short-term to your long-term memory. And you may need to ask your roommate or family to give you some quiet time.

Take a break after learning something new. Just sit quietly for a few minutes. Avoid trying to get other things done during this time, as it will interfere with ( 干扰 ) the process of building the new memories you’ve just formed.

Review information right before bed. Studies suggest that your brain uses sleeping hours to review and choose what you will be able to recall in the long term. For this reason, you can improve your long-term memory by going over information that you want to remember right before you go to sleep.

Organize information into related groups. For example, if you’re trying to remember a shopping list, group the things into categories (种类) like “vegetables” and “fruits”. Then try to memorize each category separately.

1.What’s the passage mainly about?(不超过10 个单词)

__________________________________________________________

2.What’s the second advice? (不超过10 个单词)

__________________________________________________________

3.When is good to go over information that you want to remember?(不超过5个单词)

__________________________________________________________

For thousands of years,people farmed the land. They grew fruits and vegetables. They hunted and fished for meat. They_______cloth, dyes(染料) and paper from plants. They used stone and metal for weapons and tools.

People progressed to making machines powered _______water and steam(蒸汽), and even later, by coal, oil, and petrol. Large cities were built. Factories _______of machines created jobs in the cities for thousands of people. The Industrial Revolution(工业革命) changed the lives of many people because, for the first time, more people lived in cities than on _______.

Companies built power plants(工厂) to make_______to run the machines,factories and cities.

People did not realize these activities were_______the Earth. They didn't realize oil, gas, coal and minerals were being used up____. _______cities grew bigger and spread across the land. plants and animals began to disappear. Their nature homes were destroyed(破坏) as people moved into new places.

As time passed, people began to _______ the need to protect the Earth and its natural resources(资源). They saw that plants and animals needed protection,so they wouldn't disappear forever. People joined together to tell________around the world to conserve(节约) our natural resources and care for the Earth. And so. Earth Day was born. Each year,more and more people take part in Earth Day. What can you do to help?

1.A.separated B.washed C.made D.mixed

2.A.as B.for C.with D.by

3.A.full B.proud C.sick D.short

4.A.mountains B.rivers C.grasslands D.farms

5.A.metal B.water C.electricity D.oil

6.A.helping B.harming C.wasting D.losing

7.A.clearly B.hardly C.quickly D.slowly

8.A.Before B.If C.As D.Though

9.A.forget B.see C.remember D.get

10.A.them B.other C.another D.others

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