题目内容
________ be healthy,teenagers _________ enough sleep.
A.So that,should get B.In order to,shouldn’t get
C.In order that,are supposed to get D.In order to,need to get
D
Food is very important.Everyone needs to eat well if he wants to have a strong body.Our minds also need a kind of food.This kind of food is knowledge(知识).
When we are very young,we start getting knowledge.Kids like watching and listening.Color pictures especially interest them.When kids are older,they enjoy reading.When something interests them,they love to ask questions.
Our minds,like our bodies,always need the best food.Studying on our own brings the most knowledge.
If someone is always telling us answers,we never learn well.When we study correctly(正确地)and get knowledge on our own,we learn more and understand better.
【小题1】Everyone needs to eat well because it can help people _____________.
A.to be healthy | B.to study well |
C.to enjoy learning | D.to have a happy life |
A.books | B.rice | C.food | D.drink |
A.when we are old | B.when we are very young |
C.when we are pupils | D.when we are parents |
A.They watch. | B.They eat. |
C.They listen to the teacher. | D.They just learn by themselves. |
Teenagers live very busy lives and often forget to think about their diet and exercise. How much do you know about keeping healthy and fit?
Healthy eating along with regular exercise is probably the only way to become fit. Diets are useless in the long term, about 20% of teenagers say they have tried eating less and skipping meals to control their weight. If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.
As a teenager, it is important to give your body energy it needs. If you skip meals, you don’t get enough energy, and then you feel tired. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit.
Exercise is something that can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. It is easy to do! Walking and riding your bike to school, and doing some school sports. If you follow the suggestions above, you will look and feel much better!
【小题1】According to the writer, what is not a proper way to lose weight?
A.Eating healthy meals | B.Walking or riding to school every day |
C.Skipping meals | D.Doing sports exercise |
A.改善 | B.增加 | C.改变 | D.略过 |
A.How to eat healthily | B.Doing sports every day |
C.How can teenagers keep fit | D.What should we eat every day |