题目内容
Keep ______, and you'll succeed.
[ ]
A. to try
B. tries
C. trying
D. tried
B. tries
C. trying
D. tried
C
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This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (参加体育锻炼). You just follow some habits that thin people have. Keep them, and you'll become thin.
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
【小题1】Why does eating apples make one's stomach want less food?
【小题2】Which of the following may the author DISAGREE?
【小题3】What's the purpose of the passage?
【小题4】In which part of a newspaper would you most probably read the passage?
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
【小题1】Why does eating apples make one's stomach want less food?
| A．Because apples are delicious. |
| B．Because apples are full of fiber and water. |
| C．Because apples are sour. |
| D．Because only apples are filled with calories. |
| A．Sitting up slowly without using your hands helps burn calories. |
| B．Eating apples every day is good for people's health. |
| C．You have to join a gym if you want to lose weight. |
| D．It's good to walk around while talking on the mobile phone. |
| A．To give some advice on how to lose weight. |
| B．To advise people to eat apples every day. |
| C．To tell people how to enjoy a better life. |
| D．To advise people to give up bad habits. |
| A．Shopping. | B．Teaching. | C．Family. | D．Health. |
What would you do if a stranger gave you some medicine and said it would keep you slim or help you do well in exams? Would you take it?
Students at Shenzhen Luohu Foreign Language Middle School have learned to keep themselves safe by saying “no”. In fact, what those strangers want to give them are drugs（毒品）. Drugs are dangerous to your health!
“Because teens don’t know much about drugs, they might want to try them.” said Zhang Dongsheng, the director of Shenzhen Drug Control Office.
Now, many schools arrange（安排）courses or organize some activities to help students know about drugs.
Liang, 16, was a good student before trying drugs. One day, some old friends told him it would be fun. After taking drugs only once, he found it very hard to stop. Liang began to spend all his time and money on drugs. Soon, he stopped going to school and started stealing（偷窃）. In the end, he was put in prison.
In China, taking drugs is becoming a big problem for teens. According to a survey, about one million people in China were using illegal（违法）drugs last year, and 72% of them were young people. Worse still, there are about 10,000 drug users under 16 now.
Zhang has some good advice on staying clean. He said, “Drugs are dangerous. Never try them, even if you’re curious! It is the most important for you to keep safe and healthy.”
【小题1】 Which statement is right about drugs?
【小题2】 According to this passage, many schools arrange courses or some activities to __________ now.
【小题3】 Teens want to try drugs because __________.
【小题4】 From Liang’s story, we can know that it is not __________ to give up drugs even if one tries only once.
【小题5】What does the phrase staying clean here mean?
Students at Shenzhen Luohu Foreign Language Middle School have learned to keep themselves safe by saying “no”. In fact, what those strangers want to give them are drugs（毒品）. Drugs are dangerous to your health!
“Because teens don’t know much about drugs, they might want to try them.” said Zhang Dongsheng, the director of Shenzhen Drug Control Office.
Now, many schools arrange（安排）courses or organize some activities to help students know about drugs.
Liang, 16, was a good student before trying drugs. One day, some old friends told him it would be fun. After taking drugs only once, he found it very hard to stop. Liang began to spend all his time and money on drugs. Soon, he stopped going to school and started stealing（偷窃）. In the end, he was put in prison.
In China, taking drugs is becoming a big problem for teens. According to a survey, about one million people in China were using illegal（违法）drugs last year, and 72% of them were young people. Worse still, there are about 10,000 drug users under 16 now.
Zhang has some good advice on staying clean. He said, “Drugs are dangerous. Never try them, even if you’re curious! It is the most important for you to keep safe and healthy.”
【小题1】 Which statement is right about drugs?
| A．Drugs do harm to your health. | B．Drugs help you do well in exams. |
| C．Drugs keep you slim and lovely. | D．Drugs make you stay well. |
| A．know more about cigarettes | B．relax |
| C．know about drugs | D．learn some Chinese culture |
| A．they are 18 years old | B．they are curious about drugs |
| C．they have enough money | D．they know about the harm of drugs |
| A．easy | B．hard | C．foolish | D．possible |
| A．Being clean and tidy. | B．Keeping clothes clean. |
| C．Wearing clean clothes. | D．Staying away from drugs. |
Yoga (瑜伽) helps people to keep healthy and relaxed, _______?
| A．does it | B．doesn’t it | C．is it | D．isn’t it |
综合填空（共10小题，每小题1分；满分10分）
根据短文意思，用方框中所给词语的适当形式填空，使文章通顺、完整（其中有两个多余选项）。
| useful, visit , travel, knowledge, two, with, popular, come, but, advantage, other, in |
First, by【小题1】_ we can enjoy the beautiful scenery （风景）of different places. We can see【小题2】our own eyes many things which can not be read about in books, and__【小题3】__some famous cities and scenic spots.
【小题4】_, we will meet people with different interests and see strange and different things when we travel. We can get ideas of the conditions and customs of 【小题5】_ people, taste different foods and local favors （偏爱） if we like._【小题6】_ this way, we can understand how different other people live.
Third, travel will not only help us gain （获得）【小题7】_ of geography and history and other knowledge,_【小题8】__will also help us keep healthy and make us less narrow-minded （才智有限的）.
With all these _【小题9】_ of travel, it is no wonder(难怪) that travel has now become more【小题10】 than ever in China.