题目内容

Go “back” in time

Is there a way to quickly recall(回忆)information just before taking an exam? Walking backwards might be a solution. Scientists from the University of Roehampton in the UK said this activity can help people improve their short-term memory.

Researchers asked 114 volunteers to watch a video. After watching the video, the volunteers were split(分成) into three groups. One group was told to walk 10 meters forward. The second group walked 10 meters backwards. The third group stood in one place. All three groups were then asked 20 questions about what they saw in the video.

The scientists found that the backward-walking group got two more answers correct than the other two groups.

This suggests that the link between the concepts(概念)of time and space is important in terms of how our minds form memories. “Time is really expressed via(通过)space,” Aleksandra, who led the study, told the Daily Mail. When you walk backwards, you see things from a different angle(角度) compared to walking forward, This difference helps people recall things that happened in the past.

And walking backwards is not just good for our brains. It is also good for the rest of our body. Compared to walking forward, walking backwards is more challenging. This can help us improve our fitness, according to New Scientist. Walking backwards uses more energy in a short time and burns more calories(卡路里).

In addition, walking backwards is less stressful for our knees. It could be helpful for people who often have pain in their knees, according to researchers from the University of Oregon in the US. Walking backwards also keeps our spines(脊柱) strong, which can help to ease(缓解)pain in the lower back. This might be why many old people like walking backwards.

1.What does “this activity” in Paragraph 1 refer to(指的是)?

A. Recalling information. B. Taking an exam.

C. Walking backwards. D. Improving memory.

2.The second paragraph is written to .

A. introduce a useful way of walking

B. show who can answer more questions correctly

C. explain why walking backwards improves memory

D. describe how researchers did their experiment

3.Which group got two more answers correct in the study?

A. The forward-walking group. B. The backward-walking group.

C. The standing-in-one-place group. D. All groups.

4.According to New Scientist, how can walking backwards be helpful?

A. It helps people remember information.

B. It allows people to see things in a new angle.

C. It helps people burn more calories.

D. It can ease pain in people’s knees and backs.

5.What do we know from the passage?

A. Walking backwards can help people in many ways.

B. Scientists suggest walking backwards for 10 meters every day.

C. Memories are formed when we do challenging activities.

D. Old people like walking backwards because it can help them lose weight.

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When he was small, Hill was a famous bad boy.

At the age of 9, his father married his stepmother. At that time they lived poor in the countryside while his stepmother was from a wealthy family.

His father introduced Hill to his stepmother as he said, “Dear, I hope you notice in the entire shire this is the worst boy, who has made me have no other way. Maybe before tomorrow morning he will throw a stone at you, or do a bad thing you will never imagine.”

To Hill's surprise, his stepmother went up to him with a smile, held up his head and looked at him carefully. She then turned around to tell her husband, “You’re wrong. He is not the worst boy in the entire shire, but the cleverest and creative boy. Only he doesn’t find a place to show himself. ”

His stepmother’s words warmed his heart, his eyes full of tears. With this, he started building friendship with his stepmother. And this became the drive of his life, making him create 28 successful golden rules, which helped tens of thousands of ordinary people walk on the road to success.

Before his stepmother came, no one praised him smart, and his father and neighbors considered him as a bad boy. However, his stepmother’s words changed his life.

When Hill was 14 years old, his stepmother bought him a used typewriter and said to him, “I believe you will become a writer.” Hill accepted his stepmother’s gift and expectation, and started writing things to a local newspaper. He understood his stepmother’s strong feeling of interest in his family while he saw with his own eyes she had changed his family. Therefore, he would do as well as she expected him to.

The strength from his stepmother made him a rich man and famous writer in the United States and one of the most important persons in the 20th century.

Praise will never be unnecessary, especially for children. A sincere (真诚的〉praise may be better than 10, 000 bad words.

1. What did people think of Hill before the age of nine?

A. Clever. B. Creative.

C. Unfriendly. D. Foolish.

2.Hill started making friends with his stepmother after she ______.

A. smiled at him

B. looked at him carefully

C. said good words about him

D. said bad words about him

3. Which of the following is wrong about Hill?

A. He accepted his stepmother's typewriter.

B. He failed to do as he was expected.

C. He started writing to a local newspaper.

D. He understood his stepmother.

4.The writer is most probably an expert of______.

A. house building B. diet

C. news writing D. education

5.The passage was written mainly to tell us that ______.

A. children should be praised

B. Hill’s father married again

C. Hill's stepmother wan kind to him

D. Hill'S father was cruel to him

1.(_____)We all think we know how to relax. But calming down(放松) in front of the TV or computer isn’t true relaxation. Depending on what you’re watching or doing, it could even make you more nervous. What the body really needs is a relaxation way—like deep breathing, tai chi, or yoga. That has a physical effect on the mind.

2.(_____) Do you want your mind and body to feel peaceful and strong enough to handle life’s ups and downs? Get the right amount of sleep for your needs—not too much or too little. Eat well: Choose fruit, vegetables and whole grains for long-term energy. And exercise to send oxygen to every cell(细胞) in the body so your brain and body can operate at their best.

3.(_____) Spend time with friends or family. Organized activities are great, but just hanging out works, too. And the fun and sharing that go with it allow us to feel happier and less upset about things. If you feel worried or nervous about something, talking about it with someone who listens and cares can help you feel more understood. You’l1 be reminded that everyone has these feelings sometimes. You’re not alone.

4.(_____) Heading out for a walk in the park or a hike in the woods can help anyone feel peaceful. Choose somewhere you feel safe so you can relax and enjoy your surroundings. Walking, hiking, trail biking, or snowshoeing offer the additional benefit of exercise.

5.(_____)A great way to keep our minds off the worry track is to focus our thoughts on things that are good, beautiful, and positive. Allow yourself to dream, wish, and imagine the best that could happen.

Choose the best topic from A to F according to the meaning of the passage.

A. Think positively B. Connect with nature

C. Be friendly and kind to others D. Become a relaxation expert

E. Get enough sleep, food and exercise F. Connect with others

A. Think positively B. Connect with nature

C. Be friendly and kind to others D. Become a relaxation expert

E. Get enough sleep, food and exercise F. Connect with others

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