题目内容

March 16 is World Sleep Day. This year’s slogan is “Breathe Easily, Sleep Well”. Its aim is to celebrate the *benefits of good and healthy sleep.

Fangfang, from Liaoning, just became a high school student last September. She gets up at 5:30 a.m. every day and goes to bed at about midnight. Fangfang feels sleepy all the time. “I want to finish all my homework first,” she said.

Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep *Foundation in the US, adults need seven to nine hours of sleep every night. For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.

But many students don’t get enough sleep because of early school start time and heavy homework. About 80 percent of middle school students don’t get enough sleep, the China Youth and Children Research Center reported. For some students, they want to sleep early, but they keep worrying about their schoolwork and can’t fall asleep quickly. For others,they may even have insomnia, and usually they have to ask the doctors for help.

These sleeping problems greatly *affect people’s life. Some doctors found out that *lack of sleep for teenagers lead to poor grades. Students without enough sleep cannot pay attention in class or do well in sports. Also, they often become anxious easily.

Luckily, with good sleep habits, it is easier to fall asleep. Some of these good habits include *avoiding drinks that make people excited late in the day, going to sleep at the same time every night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.

More tips to get a good night’s sleep:

Exercising during the day. You’d better do sports three hours before going to bed.

Don’t eat big meals before bedtime. Drink a warm glass of milk.

If you stay awake worrying about things, try making a list of things that you need to do before you go to bed.

1.How much sleep do students aged from 10 to 17 need every night? 

A.7 hours.          B.8-9 hours.         C.10-12 hours       D.Less than 7 hours.

2.What does the word “insomnia” mean in Paragraph 4?

A.失眠症.           B.好动症.           C.咽喉炎.           D.关节炎.

3.If teenagers don’t get enough sleep, they may _____________. 

A.do well in sports                        B.grow and develop better

C.feel sleepy in class                      D.do much better in studies

4.Which of the following is a good sleeping habit according to the passage?  

A.Do exercise at night before going to bed.

B.Going to sleep at the same time every night.

C.Going to sleep in a place where it is bright.

D.Eat big meals or drink a lot of wine at night.

5.What is the main idea of the passage?   

A.People should sleep well to live healthy and study better.

B.Teenagers should sleep longer on Saturdays and Sundays.

C.People should see the doctor if they don’t have enough sleep.

D.Teenagers don’t get enough sleep because of heavy homework.

 

【答案】

 

1.B

2.A

3.C

4.B

5.A

【解析】

试题分析:这篇文章讲述了好的睡眠能够使我们更健康,使学生学习的更好,我们应该养成健康的睡眠习惯。

1.细节题。根据文章For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.可知,10到17岁的学生每天晚上需要睡觉8-9个小时。故选B

2.推断题。根据文章For others,they may even have insomnia, and usually they have to ask the doctors for help.可知,有些人甚至有失眠症,他们常常需要向医生寻求帮助。insomnia的意思是失眠症。故选A

3.细节题。根据文章可知,如果青少年学生的失眠不足,他们可能在课堂上犯困。故选C

4.细节题。根据文章可知,好的睡眠习惯是:睡觉前3个小时做运动;每天都在同一个时间睡觉;要做黑暗,安静的房间睡觉;睡觉前不要吃太多,喝许多酒。故选B

5.主旨题。这篇文章讲述了好的睡眠能够使我们健康,学习更好,青少年拥有充足的睡眠。故选A

考点:健康类议论文

点评:本文的文章文脉清晰,对于此类文章首先必须对每句话都要认真地阅读理解。初三的阅读绝大多数是细节题,考察学生信息的把握能力。议论文需要抓住作者所表达中心思想。对于细节题,学生在理解全文的基础上要对题目中关键字在文章中迅速定位,找到相对应的出处,再仔细对比找出答案。

 

练习册系列答案
相关题目

完型填空 (共20小题;每小题1分,满分20分)
A Fool’s Day falls on 1st of April. People _1_forget the significance (意义) of the day.
In March 1980, I was 2at Durham University with seven other Chinese students. I had 3  to go to another university after graduation and had         application (申请)  forms to several 5  . Every morning I arrived at the porter’s office (传达室) and waited my fate. But no 6  came.
On April 1st, as I was eating my 7 , Huang came in , with a toothbrush(牙刷) 8  in his hand.  9 fearing that he might forget the important news , he passed me the 10 . “Morning , Wu,” he said , “I saw Mr. G this morning. He told me that a letter had arrived in his office for you from Manchester University, and asked you to go and get it 11 possible.” I jumped with 12 .
I even didn’t 13 my breakfast and rushed to Mr. G’s office but he wasn’t  14  . I then went to the secretary’s room and  15 everything to her. She opened Mr. G’s room. I looked at everything. There didn’t seem to be a letter for me. “If he had asked you to pick it up from here,” said the secretary , “ he would have put it in  16 or simply left it to me.”
Greatly 17 , I walked out of the room and 18 the secretary lock it. 19 the secretary’s eyes 20  . “Sorry,” she said. “It’s April Fool’s Day!”
【小题1】A sometimes        B. never            C. always       D. seldom

【小题2】
A.stayingB.workingC.visitingD.studying
【小题3】
A.continuedB.plannedC.wentD.remembered
【小题4】
A.returnedB.takenC.broughtD.sent
【小题5】
A.peopleB.collegesC.citiesD.offices
【小题6】
A.applicationB.reportC.replyD.chance
【小题7】
A.dinnerB.lunchC.supperD.breakfast
【小题8】
A.stillB.evenC.yetD.already
【小题9】
A.Because ofB.As ifC.AfterD.While
【小题10】
A.messageB.signC.letterD.notice
【小题11】
A.ifB.as soon asC.whenD.as fast as
【小题12】
A.the newsB.the letterC.joyD.luck
【小题13】
A.takeB.finishC.eatD.have
【小题14】
A.anywhereB.inC.atD.away
【小题15】
A.asked B.tellsC.explainedD.answered
【小题16】
A.the officeB.his deskC.the roomD.an obvious(明显的) place
【小题17】
A.disappointB.disappointedC.disappointingD.disappointment
【小题18】
A.watchedB.noticedC.sawD.got
【小题19】
A.QuicklyB.StrangelyC.FinallyD.Suddenly
【小题20】
A.closedB.openedC.brightenedD.darkened



March 16 is World Sleep Day. This year’s slogan is “Breathe Easily, Sleep Well”. Its aim is to celebrate the *benefits of good and healthy sleep.
Fangfang, from Liaoning, just became a high school student last September. She gets up at 5:30 a.m. every day and goes to bed at about midnight. Fangfang feels sleepy all the time. “I want to finish all my homework first,” she said.
Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep *Foundation in the US, adults need seven to nine hours of sleep every night. For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.
But many students don’t get enough sleep because of early school start time and heavy homework. About 80 percent of middle school students don’t get enough sleep, the China Youth and Children Research Center reported. For some students, they want to sleep early, but they keep worrying about their schoolwork and can’t fall asleep quickly. For others,they may even have insomnia, and usually they have to ask the doctors for help.
These sleeping problems greatly *affect people’s life. Some doctors found out that *lack of sleep for teenagers lead to poor grades. Students without enough sleep cannot pay attention in class or do well in sports. Also, they often become anxious easily.
Luckily, with good sleep habits, it is easier to fall asleep. Some of these good habits include *avoiding drinks that make people excited late in the day, going to sleep at the same time every night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.
More tips to get a good night’s sleep:
Exercising during the day. You’d better do sports three hours before going to bed.
Don’t eat big meals before bedtime. Drink a warm glass of milk.
If you stay awake worrying about things, try making a list of things that you need to do before you go to bed.
【小题1】How much sleep do students aged from 10 to 17 need every night? 

A.7 hours.B.8-9 hours.C.10-12 hoursD.Less than 7 hours.
【小题2】What does the word “insomnia” mean in Paragraph 4?
A.失眠症. B.好动症.C.咽喉炎. D.关节炎.
【小题3】If teenagers don’t get enough sleep, they may _____________. 
A.do well in sportsB.grow and develop better
C.feel sleepy in classD.do much better in studies
【小题4】Which of the following is a good sleeping habit according to the passage?  
A.Do exercise at night before going to bed.
B.Going to sleep at the same time every night.
C.Going to sleep in a place where it is bright.
D.Eat big meals or drink a lot of wine at night.
【小题5】What is the main idea of the passage?   
A.People should sleep well to live healthy and study better.
B.Teenagers should sleep longer on Saturdays and Sundays.
C.People should see the doctor if they don’t have enough sleep.
D.Teenagers don’t get enough sleep because of heavy homework.

用词的适当形式填空

1.He wouldn’ t allow anything to ___ (get in the way of) him doing his job.

2. He was late because his car ___ (break down) on the road.

3. ——The sports meeting might ___(put off) because of the bad weather. ——What a pity!

4. Can you ___(come up with ) a good idea to help her with her English?

5. ____(take it easy) ! He will come back here in half an hour.

6. The dialogue is ____ (make up) of three sentences.

7. Don’t touch them because they don’t ___ (belong to) you.

8. The teacher’s chalk _____ (use up). Will you please bring some?

9. ____(at present) everyone in our class is studying English hard for the 2008 Beijing Olympic Games.

10. The evening party began with an English song and ____ (end up) with a dance.

11. Some boys were talking and laughing ____(noise) when the teacher came in.

12. March 12th is Tree ______ (plant) Day.

13. The more we get together, the ___ (happy) we’ll be.

14. Look! The boy ____(tie) the tree to the top of the stick.

15. The ____ (die) leaves fall on the ground in autumn.

16. _____ (thank) to your help, I won the prize.

17. No man has traveled ____(far) than the moon so far.

18.Do you know ___ (who) son he is?

19. Please keep your eyes ______ (close).

20.My father told me an _____ (usual) story.

21. Michael Jordan is my favorite basketball ____ (play).

22. My wish is _____ (go) to college when I ____ (graduate) from high school.

23. _____ (say) is one thing and ____ (do) is quite another.

24. Does Mr Smith likes us ____ (speak) to him in Chinese?

25.Can rice ____ (grow) in winter?

26. Dr Bethune ____ (know) all over the world.

27. Three ____ (multiply) by two is six.

28. The world’s population is growing faster and faster, we must do _____ (some) to slow down its increasing.

29. Lily writes the most _____ (care) in our class.

30. They never knew what ___ (happen) in a hundred years.

 


March 16 is World Sleep Day. This year’s slogan is “Breathe Easily, Sleep Well”. Its aim is to celebrate the *benefits of good and healthy sleep.
Fangfang, from Liaoning, just became a high school student last September. She gets up at 5:30 a.m. every day and goes to bed at about midnight. Fangfang feels sleepy all the time. “I want to finish all my homework first,” she said.
Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep *Foundation in the US, adults need seven to nine hours of sleep every night. For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.
But many students don’t get enough sleep because of early school start time and heavy homework. About 80 percent of middle school students don’t get enough sleep, the China Youth and Children Research Center reported. For some students, they want to sleep early, but they keep worrying about their schoolwork and can’t fall asleep quickly. For others,they may even have insomnia, and usually they have to ask the doctors for help.
These sleeping problems greatly *affect people’s life. Some doctors found out that *lack of sleep for teenagers lead to poor grades. Students without enough sleep cannot pay attention in class or do well in sports. Also, they often become anxious easily.
Luckily, with good sleep habits, it is easier to fall asleep. Some of these good habits include *avoiding drinks that make people excited late in the day, going to sleep at the same time every night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.
More tips to get a good night’s sleep:
Exercising during the day. You’d better do sports three hours before going to bed.
Don’t eat big meals before bedtime. Drink a warm glass of milk.
If you stay awake worrying about things, try making a list of things that you need to do before you go to bed

  1. 1.

    How much sleep do students aged from 10 to 17 need every night?

    1. A.
      7 hours
    2. B.
      8-9 hours
    3. C.
      10-12 hours
    4. D.
      Less than 7 hours
  2. 2.

    What does the word “insomnia” mean in Paragraph 4?

    1. A.
      失眠症
    2. B.
      好动症
    3. C.
      咽喉炎
    4. D.
      关节炎
  3. 3.

    If teenagers don’t get enough sleep, they may _____________

    1. A.
      do well in sports
    2. B.
      grow and develop better
    3. C.
      feel sleepy in class
    4. D.
      do much better in studies
  4. 4.

    Which of the following is a good sleeping habit according to the passage?

    1. A.
      Do exercise at night before going to bed
    2. B.
      Going to sleep at the same time every night
    3. C.
      Going to sleep in a place where it is bright
    4. D.
      Eat big meals or drink a lot of wine at night
  5. 5.

    What is the main idea of the passage?

    1. A.
      People should sleep well to live healthy and study better
    2. B.
      Teenagers should sleep longer on Saturdays and Sundays
    3. C.
      People should see the doctor if they don’t have enough sleep
    4. D.
      Teenagers don’t get enough sleep because of heavy homework

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网