Question

Teenagers are always stressed out now.  They are often too busy to think about their diets and exercise. The truth is that healthy___, along with regular exercise is the only way to keep fit.

        During your teenager years, _____ is important to give your body the energy that needs. 50% of your calories(卡路里)should come from rice,____ __, vegetables and fruit. You also need to ___ a lot of water, six to eight glasses a day, _____ water will improve your skin and give you ______ hair.

        Exercise can help to make you look good, feel good and be healthy. Scientists suggest that ____ should spend at least 30 minutes exercising every day.

        When you exercise, your body produces ____. It makes you __ and energetic. It can even help you _____ better at night and let you pay more attention when you study in the day.

1.A. cooking       B. thinking        C. drinking         D. eating

2.A. she           B. it             C. he              D. you

3.A. exercise       B. bread          C. air              D. time

4.A. eat           B. drink           C. taste            D. feel

5.A. Some         B. Little           C. Enough         D. Any

6.A. healthy        B. bad            C. dry             D. ugly

7.A. teenagers      B. workers         C. doctors          D. adults

8.A. nothing        B. anything        C. everything       D.something

9.A. relaxed        B. tired            C. worried         D. surprised

10.A. play          B. sleep           C. drive           D. work

 

Answer 1

【答案】

 

1.D

2.B

3.B

4.B

5.C

6.A

7.A

8.D

9.A

10.B

【解析】

试题分析：这篇短文主要讲述了青少年现在压力大。对于他们来说，健康的饮食和日常的锻炼是保持健康的唯一方法。重点叙述了饮食合理，合理锻炼对健康的影响。

1.考查动名词及语境的理解。健康的饮食和日常的锻炼是保持健康的唯一方法。healthy eating,健康的饮食。故选D。

2.考查代词及语境的理解。it 代替动词不定式做形式主语，it is adj. to do sth.。句意：给身体所需要的能量是重要的。故选B。

3.考查名词及语境的理解。你的卡路里的百分之五十来自米饭，面包，蔬菜，水果。A锻炼B面包C空气D时间。根据句意及句子结构，故选B。

4.考查动词及语境的理解。根据句意你也应该喝大量的水，一天六杯。A吃B喝C尝D感觉。故选B。

5.考查量词及语境的理解。句意：足够的水将会改善你的皮肤。A一些B几乎没有C足够的D任何一个，一些。故选C。

6.考查形容词及语境的理解。句意; 足够的水将会改善你的皮肤,给你健康的发质。A健康的 B坏的C干燥的D丑陋的。故选A。

7.考查名语及语境的理解。根据前文可知本文在讲青少年健康问题。句意：科学家建议青少年每天至少锻炼30分钟。A青少年B工人C医生D成年人。

8.考查不定代词及语境的理解。当你锻炼时你的身体会产生东西。A没有东西B 任何事C一切D某物。故选D。

9.考查形容词及语境的理解。句意：它会使你放松并精力充沛，根据后文energetic.可知选A.放松的。

10.考查形容词及语境的理解。它甚至会帮助你晚上睡得好。A玩B睡觉C驾驶D工作。故选B。

考点：健康保健类短文阅读。